PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:46:10 | 00:47:28 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:24:36 | 00:49:15 | ||||||||||||
| Half Marathon | 01:49:31 | 01:43:38 | ||||||||||||
| Marathon | 04:00:43 | 03:51:38 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | Marathon | -9.7% | 03:51:38 | 04:00:43 |
|
V40 | 4 | 168.78 KM |
| 2018 | 5k | -34.7% | 00:23:38 | 00:24:36 | V40 | 8 | 40 KM | |
| 2018 | 10k | -15.6% | 00:46:10 | 00:46:10 |
|
V40 | 32 | 320 KM |
| 2018 | Half Marathon | -11.0% | 01:43:38 | 01:49:31 | V40 | 6 | 126.588 KM | |
| 2018 | Marathon | 03:51:38 | 03:51:38 |
|
V40 | 2 | 84.39 KM | |
| 2017 | 10k | -13.1% | 00:46:10 | 00:47:28 |
|
V40 | 30 | 300 KM |
| 2017 | 5k | 00:23:38 | 00:49:15 | V40 | 1 | 5 KM | ||
| 2017 | Half Marathon | -11.8% | 01:43:38 | 01:43:38 |
|
V40 | 8 | 168.784 KM |