All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 230 | Colchester Zoo Stampede 10k - 18th May 2025 | 00:49:12 | 00:51:25 | -8.3% | -0.30% | 00:44:02 | 00:49:12 | 10k |
|
V45 | May 18, 2025 |
| 392 | Basildon Half Marathon - 14th September 2025 | 01:57:59 | 02:04:24 | -3.9% | -0.14% | 01:50:36 | 01:57:59 | Half Marathon | V40 | Sep 14, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 693 | Newcastle 10k Race B - 20th January 2024 | 00:54:31 | 00:56:03 | -3.8% | -0.14% | 00:44:02 | 00:54:31 | 10k | V40 | Jan 20, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 172 | Blackburn 10k - 3rd December 2023 | 00:44:02 | 00:45:42 | -17.0% | -0.61% | 00:44:02 | 00:44:02 | 10k | V35 | Dec 3, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 229 | Blackburn 10k - 4th December 2022 | 00:47:49 | 00:48:40 | -6.3% | -0.22% | 00:44:02 | 00:47:49 | 10k | V35 | Dec 4, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 105 | Blackburn 10k - 12th December 2021 | 00:44:12 | 00:45:51 | -12.7% | -0.45% | 00:44:02 | 00:44:12 | 10k | V35 | Dec 12, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Chase The Sun Wimbledon Common 10k - 31st Jul 2019 | 00:44:44 | 00:48:59 | 0.0% | 0.00% | 00:44:02 | 00:44:44 | 10k | Senior | Jul 31, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 73 | Battersea Park 10k - 6th Jan 2018 | 00:45:05 | 00:46:44 | -12.8% | -0.46% | 00:44:02 | 00:45:05 | 10k | Senior | Jan 6, 2018 | |
| 40 | Chase The Sun Crystal Palace 10k - 1st Aug 2018 | 00:46:59 | 00:50:21 | -9.3% | -0.33% | 00:44:02 | 00:45:05 | 10k | Senior | Aug 1, 2018 | |
| 55 | Chase The Sun Wimbledon Common 10k - 30th May 2018 | 00:47:46 | 00:50:54 | -7.6% | -0.27% | 00:44:02 | 00:45:05 | 10k | Senior | May 30, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 103 | Battersea Park 10k - 16th Jan 2016 | 00:45:49 | 00:47:18 | -5.3% | -0.19% | 00:44:02 | 00:45:49 | 10k | Senior | Jan 16, 2016 | |
| 69 | Clapham Common 10k - 22nd Jun 2016 | 00:46:21 | 00:46:21 | -4.1% | -0.15% | 00:44:02 | 00:45:49 | 10k | Senior | Jun 22, 2016 | |
| 119 | Olympic Park 10k - 21st Feb 2016 | 00:46:42 | 00:48:57 | -3.5% | -0.13% | 00:44:02 | 00:45:49 | 10k | Senior | Feb 21, 2016 | |
| 55 | Greenwich Park 10k - 21st Aug 2016 | 00:46:52 | 00:50:40 | -3.2% | -0.12% | 00:44:02 | 00:45:49 | 10k | Senior | Aug 21, 2016 | |
| 146 | Brixton 10k - 10th Jan 2016 | 00:48:43 | 00:51:54 | -0.9% | -0.03% | 00:44:02 | 00:45:49 | 10k | Senior | Jan 10, 2016 | |
| 118 | Greenwich Park 10k - 7th Feb 2016 | 00:49:47 | 00:52:37 | -3.2% | -0.11% | 00:44:02 | 00:45:49 | 10k | Senior | Feb 7, 2016 | |
| 160 | Victoria Park Half Marathon - 5th Mar 2016 | 01:50:36 | 01:50:36 | -0.1% | -0.00% | 01:50:36 | 01:50:36 | Half Marathon |
|
Senior | Mar 5, 2016 |



