PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:15:47 01:15:47 01:18:43 01:22:46
16 Mile
20 Mile
5k 00:40:26 00:40:26 00:48:23 00:41:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -35.5% 00:40:26 00:40:26 V55 3 15 KM
10k -36.1% 01:15:47 01:15:47 V55 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:40:26 00:40:26 V55 1 5 KM
2020 10k -35.3% 01:15:47 01:15:47 V55 3 30 KM
2019 10k 01:15:47 01:18:43 V50 1 10 KM
2018 5k 00:40:26 00:48:23 V50 1 5 KM
2017 5k 00:40:26 00:41:14 Senior 1 5 KM
2017 10k 01:15:47 01:22:46 V50 1 10 KM