All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Victoria Park 10k - 4th October 2025 | 00:44:43 | 00:46:12 | -16.9% | -1.30% | 00:41:21 | 00:44:43 | 10k |
|
Senior | Oct 4, 2025 |
| 83 | Carsington Water Half Marathon - 15th February 2025 | 01:48:13 | 01:48:13 | -4.9% | -0.38% | 01:29:52 | 01:48:13 | Half Marathon | V40 | Feb 15, 2025 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | Thorpe Half Marathon - 2nd Feb 2020 | 01:30:47 | 01:33:12 | -16.3% | -1.26% | 01:29:52 | 01:30:47 | Half Marathon | V35 | Feb 2, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Easter Victoria Park Half Marathon - 19th Apr 2019 | 01:29:52 | 01:31:33 | -19.4% | -1.49% | 01:29:52 | 01:29:52 | Half Marathon |
|
V35 | Apr 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 45 | Chase The Sun Victoria Park 10k - 18th Jul 2018 | 00:41:30 | 00:43:06 | -20.1% | -1.54% | 00:41:21 | 00:41:30 | 10k | Senior | Jul 18, 2018 | |
| 10 | Brixton 10k - 2nd Sep 2018 | 00:41:48 | 00:43:57 | -19.7% | -1.52% | 00:41:21 | 00:41:30 | 10k | Senior | Sep 2, 2018 | |
| 140 | Crystal Palace 5k - 17th Jun 2018 | 00:42:00 | 00:43:18 | -49.6% | -3.82% | 00:42:00 | 00:42:00 | 5k |
|
Senior | Jun 17, 2018 |
| 20 | Crystal Palace 10k - 28th Jan 2018 | 00:42:09 | 00:44:29 | -19.1% | -1.47% | 00:41:21 | 00:41:30 | 10k | Senior | Jan 28, 2018 | |
| 36 | Chase The Sun Clapham Common 10k - 18th Apr 2018 | 00:43:02 | 00:45:06 | -17.1% | -1.32% | 00:41:21 | 00:41:30 | 10k | Senior | Apr 18, 2018 | |
| 23 | Chase The Sun Crystal Palace 10k - 1st Aug 2018 | 00:43:59 | 00:47:09 | -15.5% | -1.20% | 00:41:21 | 00:41:30 | 10k | Senior | Aug 1, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | Chase The Sun Olympic Park 10k - 23rd Aug 2017 | 00:41:21 | 00:43:24 | 0.0% | 0.00% | 00:41:21 | 00:41:21 | 10k | Senior | Aug 23, 2017 | |
| 9 | Crystal Palace 10k - 2nd Jul 2017 | 00:41:26 | 00:43:31 | -20.1% | -1.55% | 00:41:21 | 00:41:21 | 10k | Senior | Jul 2, 2017 | |
| 25 | Chase The Sun Finsbury Park 10k - 16th Aug 2017 | 00:42:01 | 00:43:57 | -18.9% | -1.45% | 00:41:21 | 00:41:21 | 10k |
|
Senior | Aug 16, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 52 | Brixton 10k - 18th Jan 2015 | 00:44:05 | 00:45:07 | -8.9% | -0.68% | 00:41:21 | 00:44:05 | 10k | Senior | Jan 18, 2015 |



