PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:26 00:41:30 00:41:26
16 Mile
20 Mile
5k 00:42:00 00:42:00
Half Marathon 01:29:52 01:30:47 01:29:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.4% 00:41:26 00:41:26 Senior 7 70 KM
5k 00:42:00 00:42:00 Senior 1 5 KM
Half Marathon 01:29:52 01:29:52 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:29:52 01:30:47 V35 1 21.098 KM
2019 Half Marathon 01:29:52 01:29:52 V35 1 21.098 KM
2018 10k -18.8% 00:41:26 00:41:30 Senior 5 50 KM
2018 5k 00:42:00 00:42:00 Senior 1 5 KM
2017 10k 00:41:26 00:41:26 Senior 2 20 KM