PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:37:09 00:38:21 00:38:21 00:37:09 00:37:23
16 Mile
20 Mile
5k
Half Marathon 01:23:23 01:25:52 01:23:37 01:23:23 01:26:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.3% 00:37:09 00:37:09 Senior 12 120 KM
Half Marathon -19.9% 01:23:23 01:23:23 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:37:09 00:38:21 Senior 1 10 KM
2020 Half Marathon 01:23:23 01:25:52 Senior 1 21.098 KM
2019 10k 00:37:09 00:38:21 Senior 1 10 KM
2019 Half Marathon 01:23:23 01:23:37 Senior 1 21.098 KM
2018 10k -27.9% 00:37:09 00:37:09 Senior 6 60 KM
2018 Half Marathon 01:23:23 01:23:23 Senior 1 21.098 KM
2017 10k -27.1% 00:37:09 00:37:23 Senior 4 40 KM
2017 Half Marathon 01:23:23 01:26:26 Senior 2 42.196 KM