All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Hyde Park 10k - 22nd February 2025 | 00:37:42 | 00:37:42 | -29.5% | -0.72% | 00:37:00 | 00:37:42 | 10k | V35 | Feb 22, 2025 | |
| 66 | The RunThrough Foundation 10k - 3rd August 2025 | 00:38:13 | 00:41:31 | -31.0% | -0.76% | 00:37:00 | 00:37:42 | 10k |
|
V35 | Aug 3, 2025 |
| 83 | Battersea Park 10k - 15th February 2025 | 00:38:35 | 00:38:35 | -27.8% | -0.68% | 00:37:00 | 00:37:42 | 10k | V35 | Feb 15, 2025 | |
| 761 | Middlesbrough Half Marathon - 2nd March 2025 | 01:39:47 | 01:43:45 | -12.9% | -0.31% | 01:23:23 | 01:39:47 | Half Marathon |
|
Senior | Mar 2, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | Gateley Chase The Sun Battersea Park 5k - 25th September 2024 | 00:19:30 | 00:20:24 | -32.0% | -0.78% | 00:18:07 | 00:19:30 | 5k | V35 | Sep 25, 2024 | |
| 65 | Battersea Park 5k - 17th August 2024 | 00:19:47 | 00:20:06 | -30.0% | -0.73% | 00:18:07 | 00:19:30 | 5k | V35 | Aug 17, 2024 | |
| 30 | Battersea Park 10k - 13th April 2024 | 00:38:30 | 00:39:42 | 0.0% | 0.00% | 00:37:00 | 00:38:30 | 10k |
|
V35 | Apr 13, 2024 |
| 42 | Battersea Park 10k - 7th December 2024 | 00:39:53 | 00:42:08 | -25.5% | -0.62% | 00:37:00 | 00:38:30 | 10k | V35 | Dec 7, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Chase The Sun Battersea Park 5k - 27th September 2023 | 00:19:01 | 00:20:44 | -35.0% | -0.85% | 00:18:07 | 00:19:01 | 5k | V35 | Sep 27, 2023 | |
| 33 | Chase The Sun Battersea Park 10k - 31st May 2023 | 00:38:56 | 00:39:55 | -26.7% | -0.65% | 00:37:00 | 00:38:56 | 10k | V35 | May 31, 2023 | |
| 13 | Chase The Moon QE Olympic Park 10k - 8th February 2023 | 00:39:11 | 00:40:41 | -26.6% | -0.65% | 00:37:00 | 00:38:56 | 10k | V35 | Feb 8, 2023 | |
| 71 | Chase The Moon Battersea Park 10k - 20th December 2023 | 00:39:18 | 00:40:39 | -26.2% | -0.64% | 00:37:00 | 00:38:56 | 10k | V35 | Dec 20, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Battersea Park 5k CTM - 30th November 2022 | 00:18:24 | 00:18:52 | -30.6% | -0.75% | 00:18:07 | 00:18:24 | 5k | Senior | Nov 30, 2022 | |
| 37 | RunThrough Battersea Park 10k - 12th February 2022 | 00:37:34 | 00:41:09 | -28.9% | -0.70% | 00:37:00 | 00:37:34 | 10k |
|
Senior | Feb 12, 2022 |
| 29 | Battersea Park 10k - 22nd October 2022 | 00:38:14 | 00:38:51 | 0.0% | 0.00% | 00:37:00 | 00:37:34 | 10k | Senior | Oct 22, 2022 | |
| 25 | RunThrough Battersea Park 10k - 9th April 2022 | 00:38:41 | 00:39:24 | -24.6% | -0.60% | 00:37:00 | 00:37:34 | 10k | Senior | Apr 9, 2022 | |
| 24 | RunThrough Chase The Sun Battersea Park 10k - 13th July 2022 | 00:39:55 | 00:41:47 | -22.8% | -0.55% | 00:37:00 | 00:37:34 | 10k | Senior | Jul 13, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | RunThrough Chase The Sun 5k - Olympic Park - 9th June 2021 | 00:18:07 | 00:20:49 | -36.1% | -0.88% | 00:18:07 | 00:18:07 | 5k |
|
Senior | Jun 9, 2021 |
| 17 | RunThrough Battersea Park 10k - 8th August 2021 | 00:37:00 | 00:39:42 | -28.5% | -0.70% | 00:37:00 | 00:37:00 | 10k | Senior | Aug 8, 2021 | |
| 15 | RunThrough Battersea Park 10k - 16th October 2021 | 00:38:34 | 00:41:37 | -25.3% | -0.62% | 00:37:00 | 00:37:00 | 10k | Senior | Oct 16, 2021 | |
| 54 | RunThrough Kempton Park Racecourse 10k - 3rd April 2021 | 00:39:18 | 00:42:42 | -23.9% | -0.58% | 00:37:00 | 00:37:00 | 10k | Senior | Apr 3, 2021 | |
| 10 | RunThrough Chase The Sun Olympic Park 10k - 14th July 2021 | 00:39:31 | 00:43:54 | -24.0% | -0.58% | 00:37:00 | 00:37:00 | 10k | Senior | Jul 14, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Chase The Moon Olympic Park 10k - 11th Mar 2020 | 00:38:00 | 00:39:15 | -25.4% | -0.62% | 00:37:00 | 00:38:00 | 10k | Senior | Mar 11, 2020 | |
| 27 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:38:21 | 00:39:28 | -24.6% | -0.60% | 00:37:00 | 00:38:00 | 10k | Senior | Feb 12, 2020 | |
| 8 | Chase The Moon Olympic Park 10k - 8th Jan 2020 | 00:38:44 | 00:41:12 | -24.6% | -0.60% | 00:37:00 | 00:38:00 | 10k | Senior | Jan 8, 2020 | |
| 37 | Thorpe Half Marathon - 2nd Feb 2020 | 01:25:52 | 01:28:09 | -21.0% | -0.51% | 01:23:23 | 01:25:52 | Half Marathon | Senior | Feb 2, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Chase The Sun Victoria Park 10k - 18th Jul 2018 | 00:37:09 | 00:38:35 | -28.9% | -0.70% | 00:37:00 | 00:37:09 | 10k | Senior | Jul 18, 2018 | |
| 8 | Chase The Sun Victoria Park 10k - 20th Jun 2018 | 00:37:26 | 00:39:05 | -28.5% | -0.69% | 00:37:00 | 00:37:09 | 10k |
|
Senior | Jun 20, 2018 |
| 14 | Battersea Park 10k - 14th Jul 2018 | 00:37:37 | 00:38:33 | -27.6% | -0.67% | 00:37:00 | 00:37:09 | 10k | Senior | Jul 14, 2018 | |
| 14 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:37:55 | 00:38:59 | -27.1% | -0.66% | 00:37:00 | 00:37:09 | 10k | Senior | May 9, 2018 | |
| 14 | Chase The Sun Olympic Park 10k - 12th Sep 2018 | 00:37:57 | 00:38:55 | -26.9% | -0.66% | 00:37:00 | 00:37:09 | 10k | Senior | Sep 12, 2018 | |
| 11 | Chase The Moon Olympic Park 10k - 10th Oct 2018 | 00:38:34 | 00:40:41 | -26.4% | -0.65% | 00:37:00 | 00:37:09 | 10k | Senior | Oct 10, 2018 | |
| 20 | Olympic Park 10k - 8th Sep 2018 | 00:38:41 | 00:39:40 | -25.5% | -0.62% | 00:37:00 | 00:37:09 | 10k | Senior | Sep 8, 2018 | |
| 42 | Thorpe Park Half Marathon - 25th Feb 2018 | 01:23:23 | 01:25:09 | -25.9% | -0.63% | 01:23:23 | 01:23:23 | Half Marathon | Senior | Feb 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Victoria Park 10k - 2nd Dec 2017 | 00:37:23 | 00:39:08 | -28.3% | -0.69% | 00:37:00 | 00:37:23 | 10k |
|
Senior | Dec 2, 2017 |
| 24 | Chase The Sun Victoria Park 10k - 26th Jul 2017 | 00:38:42 | 00:40:11 | -25.4% | -0.62% | 00:37:00 | 00:37:23 | 10k | Senior | Jul 26, 2017 | |
| 6 | Finsbury Park 10k - 29th Oct 2017 | 00:39:12 | 00:41:00 | -24.6% | -0.60% | 00:37:00 | 00:37:23 | 10k | Senior | Oct 29, 2017 | |
| 22 | Chase The Moon Olympic Park 10k - 6th Dec 2017 | 00:39:43 | 00:41:17 | -23.4% | -0.57% | 00:37:00 | 00:37:23 | 10k | Senior | Dec 6, 2017 | |
| 13 | Easter Victoria Park Half Marathon - 14th Apr 2017 | 01:26:26 | 01:28:09 | -22.5% | -0.55% | 01:23:23 | 01:26:26 | Half Marathon | Senior | Apr 14, 2017 | |
| 121 | Easter Victoria Park Half Marathon - 14th Apr 2017 | 01:46:42 | 01:48:49 | -3.8% | -0.09% | 01:23:23 | 01:26:26 | Half Marathon | Senior | Apr 14, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Lee Valley Velo Park Half Marathon - 28th May 2016 | 01:27:29 | 01:35:24 | -22.7% | -0.55% | 01:23:23 | 01:27:29 | Half Marathon |
|
Senior | May 28, 2016 |







