PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:25:31 | |||||||||||||
| 10k | 00:43:47 | 00:44:22 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:21:24 | |||||||||||||
| Half Marathon | 02:06:26 | 01:51:51 | 02:43:16 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2018 | 10k | -19.0% | 00:43:00 | 00:43:47 | Senior | 3 | 30 KM | |
| 2018 | Half Marathon | 01:36:58 | 02:06:26 | V45 | 1 | 21.098 KM | ||
| 2017 | 5k | -35.3% | 00:20:18 | 00:21:24 | Senior | 6 | 30 KM | |
| 2017 | 10k | -22.0% | 00:43:00 | 00:44:22 |
|
Senior | 7 | 70 KM |
| 2017 | 10 Mile | 01:25:31 | 01:25:31 | Senior | 1 | 16.09 KM | ||
| 2017 | Half Marathon | 01:36:58 | 01:51:51 | Senior | 1 | 21.098 KM | ||
| 2014 | Half Marathon | 01:36:58 | 02:43:16 |
|
Senior | 1 | 21.098 KM |