All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
318 Run Media City 5k - 31st July 2025 00:38:18 00:40:15 -14.1% -0.41% 00:20:18 00:38:18 5k V50 Jul 31, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
45 Chase The Moon QE Olympic Park 10k - 14th February 2024 00:44:06 00:46:28 -29.9% -0.88% 00:43:00 00:44:06 10k V35 Feb 14, 2024
164 Victoria Park Half Marathon - 10th March 2024 01:36:58 01:39:22 -26.7% -0.79% 01:36:58 01:36:58 Half Marathon V35 Mar 10, 2024
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
83 Victoria Park Half Marathon - 5th November 2022 01:37:22 01:39:10 -23.6% -0.70% 01:36:58 01:37:22 Half Marathon V35 Nov 5, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
300 Cheltenham Running Festival 10k - 13th June 2021 01:09:35 01:15:04 -18.9% -0.56% 00:43:00 01:09:35 10k V40 Jun 13, 2021
340 Olympic Park Half Marathon - 5th September 2021 01:47:17 01:52:59 -14.8% -0.44% 01:36:58 01:47:17 Half Marathon V35 Sep 5, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
39 Chase The Moon Olympic Park 10k - 10th Jan 2018 00:43:00 00:44:28 -28.3% -0.83% 00:43:00 00:43:00 10k Senior Jan 10, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
102 Victoria Park Half Marathon - 3rd Aug 2019 01:41:48 01:49:09 0.0% 0.00% 01:36:58 01:41:48 Half Marathon Senior Aug 3, 2019
440 Colchester Stampede Half Marathon - 6th Oct 2019 02:06:58 02:18:03 0.0% 0.00% 01:36:58 01:41:48 Half Marathon V40 Oct 6, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
19 Chase The Sun Olympic Park 5k - 11th Apr 2018 00:20:18 00:21:04 -40.7% -1.20% 00:20:18 00:20:18 5k Senior Apr 11, 2018
23 Chase The Moon Olympic Park 5k - 14th Mar 2018 00:21:08 00:21:28 -37.3% -1.10% 00:20:18 00:20:18 5k Senior Mar 14, 2018
19 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:21:11 00:22:12 -38.3% -1.13% 00:20:18 00:20:18 5k Senior Feb 14, 2018
7 Lee Valley Velo Park 5k - 29th Dec 2018 00:21:15 00:22:43 -38.9% -1.14% 00:20:18 00:20:18 5k Senior Dec 29, 2018
8 Lee Valley Velo Park 5k - 30th Jun 2018 00:21:20 00:21:55 -37.1% -1.09% 00:20:18 00:20:18 5k Senior Jun 30, 2018
5 Lee Valley Velo Park 5k - 31st Mar 2018 00:21:23 00:22:20 -37.6% -1.10% 00:20:18 00:20:18 5k Senior Mar 31, 2018
21 Battersea Park 5k - 6th Jan 2018 00:21:41 00:22:11 -35.9% -1.06% 00:20:18 00:20:18 5k Senior Jan 6, 2018
12 Crystal Palace 5k - 6th May 2018 00:22:38 00:23:39 -33.7% -0.99% 00:20:18 00:20:18 5k Senior May 6, 2018
89 Chase The Sun Olympic Park 10k - 9th May 2018 00:43:47 00:46:18 -28.4% -0.83% 00:43:00 00:43:47 10k Senior May 9, 2018
63 Greenwich Park 10k - 20th Jan 2018 00:47:11 00:49:48 -22.3% -0.66% 00:43:00 00:43:47 10k Senior Jan 20, 2018
167 Tatton Park 10k - 8th Jul 2018 00:56:13 00:58:52 -6.3% -0.19% 00:43:00 00:43:47 10k V40 Jul 8, 2018
179 Running GP Oulton Park Half Marathon - 2nd Dec 2018 02:06:26 02:10:38 -1.7% -0.05% 01:36:58 02:06:26 Half Marathon V45 Dec 2, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
35 Chase The Sun Olympic Park 5k - 13th Sep 2017 00:21:24 00:22:17 -36.5% -1.07% 00:20:18 00:21:24 5k Senior Sep 13, 2017
28 Chase The Moon Olympic Park 5k - 6th Dec 2017 00:21:25 00:22:19 -36.4% -1.07% 00:20:18 00:21:24 5k Senior Dec 6, 2017
11 Olympic Park 5k - 16th Sep 2017 00:21:28 00:21:58 -35.6% -1.05% 00:20:18 00:21:24 5k Senior Sep 16, 2017
7 Lee Valley Velo Park 5k - 23rd Dec 2017 00:21:31 00:23:15 -37.4% -1.10% 00:20:18 00:21:24 5k Senior Dec 23, 2017
29 Chase The Moon Olympic Park 5k - 8th Nov 2017 00:22:03 00:22:55 -34.3% -1.01% 00:20:18 00:21:24 5k Senior Nov 8, 2017
23 Olympic Park 5k - 10th Dec 2017 00:23:15 00:25:10 -31.8% -0.94% 00:20:18 00:21:24 5k Senior Dec 10, 2017
33 Victoria Park 10k - 2nd Dec 2017 00:44:22 00:46:26 -26.7% -0.79% 00:43:00 00:44:22 10k Senior Dec 2, 2017
115 Chase The Sun Victoria Park 10k - 26th Jul 2017 00:46:13 00:47:59 -23.3% -0.68% 00:43:00 00:44:22 10k Senior Jul 26, 2017
62 Victoria Park 10k - 4th Mar 2017 00:46:31 00:47:34 -22.4% -0.66% 00:43:00 00:44:22 10k Senior Mar 4, 2017
109 Chase The Sun Olympic Park 10k - 23rd Aug 2017 00:46:37 00:48:56 0.0% 0.00% 00:43:00 00:44:22 10k Senior Aug 23, 2017
91 Chase The Sun Olympic Park 10k - 19th Jul 2017 00:47:16 00:50:54 -22.2% -0.65% 00:43:00 00:44:22 10k Senior Jul 19, 2017
88 Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 00:48:39 00:50:37 -19.0% -0.56% 00:43:00 00:44:22 10k Senior Jun 25, 2017
25 Lee Valley Velo Park 10k - 25th Mar 2017 00:48:55 00:50:56 -18.6% -0.55% 00:43:00 00:44:22 10k Senior Mar 25, 2017
15 Lee Valley Velo Park 10 Mile - 27th May 2017 01:25:31 01:26:17 -13.3% -0.39% 01:25:31 01:25:31 10 Mile Senior May 27, 2017
79 Run Dorney Half Marathon - 13th Aug 2017 01:51:51 01:57:48 -12.5% -0.37% 01:36:58 01:51:51 Half Marathon Senior Aug 13, 2017
2014
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
621 Wimbledon Common Half Marathon - 27th Jul 2014 02:43:16 02:48:33 -34.0% -1.00% 01:36:58 02:43:16 Half Marathon Senior Jul 24, 2014