PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:44:26 | 00:47:22 | 00:47:46 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:34:24 | 01:26:10 | 01:49:30 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2017 | Half Marathon | -23.2% | 01:26:10 | 01:34:24 | V40 | 4 | 84.392 KM | |
| 2016 | 10k | -7.6% | 00:41:08 | 00:44:26 |
|
Senior | 7 | 70 KM |
| 2016 | Half Marathon | 01:26:10 | 01:26:10 | V40 | 2 | 42.196 KM | ||
| 2014 | 10k | 00:41:08 | 00:47:22 | V35 | 1 | 10 KM | ||
| 2014 | Half Marathon | 01:26:10 | 01:49:30 |
|
Senior | 1 | 21.098 KM | |
| 2013 | 10k | 00:41:08 | 00:47:46 | V35 | 1 | 10 KM |