PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:08 00:44:33 00:41:08
16 Mile
20 Mile
5k
Half Marathon 01:34:24 01:34:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.4% 00:41:08 00:41:08 V40 3 30 KM
Half Marathon 01:34:24 01:34:24 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:41:08 00:44:33 V40 1 10 KM
2018 10k 00:41:08 00:41:08 V40 2 20 KM
2017 Half Marathon 01:34:24 01:34:24 V40 2 42.196 KM