All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 966 | Fulham 10k - 16th November 2025 | 00:45:12 | 00:47:27 | -16.2% | -0.44% | 00:41:08 | 00:45:12 | 10k | V50 | Nov 16, 2025 | |
| 933 | Hertfordshire Half Marathon - 2nd November 2025 | 02:12:22 | 02:22:02 | -17.5% | -0.47% | 01:26:10 | 02:12:22 | Half Marathon |
|
V40 | Nov 2, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | Gateley Chase The Sun Battersea Park 5k - 28th August 2024 | 00:19:54 | 00:20:26 | -29.9% | -0.81% | 00:19:22 | 00:19:54 | 5k |
|
V45 | Aug 28, 2024 |
| 49 | Chase The Moon Battersea Park 5k - 24th January 2024 | 00:20:52 | 00:21:35 | 0.0% | 0.00% | 00:19:22 | 00:19:54 | 5k |
|
V45 | Jan 24, 2024 |
| 446 | Hertfordshire Half Marathon - 3rd November 2024 | 01:51:52 | 01:55:32 | -2.7% | -0.07% | 01:26:10 | 01:51:52 | Half Marathon |
|
V55 | Nov 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1560 | Hampton Court Palace Half Marathon - 26th March 2023 | 01:56:35 | 02:00:40 | -3.4% | -0.09% | 01:26:10 | 01:56:35 | Half Marathon | Senior | Mar 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | RunThrough Chase The Sun Battersea Park 5k - 29th June 2022 | 00:19:22 | 00:19:45 | -26.8% | -0.73% | 00:19:22 | 00:19:22 | 5k |
|
V45 | Jun 29, 2022 |
| 14 | RunThrough Chase The Sun 5k - Victoria Park - 8th June 2022 | 00:19:30 | 00:20:07 | -26.6% | -0.72% | 00:19:22 | 00:19:22 | 5k |
|
V45 | Jun 8, 2022 |
| 21 | RunThrough Battersea Park 5k - 9th April 2022 | 00:19:44 | 00:20:08 | -25.4% | -0.69% | 00:19:22 | 00:19:22 | 5k |
|
V45 | Apr 9, 2022 |
| 32 | RunThrough Chase The Moon Battersea Park 5k - 23rd February 2022 | 00:20:18 | 00:20:44 | -23.2% | -0.63% | 00:19:22 | 00:19:22 | 5k |
|
V45 | Feb 23, 2022 |
| 24 | RunThrough Greenwich Park 10k - 19th February 2022 | 00:44:48 | 00:46:51 | -12.6% | -0.34% | 00:41:08 | 00:44:48 | 10k |
|
V45 | Feb 19, 2022 |
| 73 | RunThrough Newbury Racecourse 10k - 19th June 2022 | 00:54:25 | 00:57:19 | -7.2% | -0.19% | 00:41:08 | 00:44:48 | 10k | V35 | Jun 19, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 45 | RunThrough Battersea Park 10k - 8th August 2021 | 00:41:50 | 00:44:53 | -18.2% | -0.49% | 00:41:08 | 00:41:50 | 10k | V45 | Aug 8, 2021 | |
| 28 | RunThrough Olympic Park 10k - 20th November 2021 | 00:41:56 | 00:44:30 | -17.8% | -0.48% | 00:41:08 | 00:41:50 | 10k | V45 | Nov 20, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Victoria Park 10k - 2nd Feb 2019 | 00:44:33 | 00:46:07 | -13.8% | -0.37% | 00:41:08 | 00:44:33 | 10k | V40 | Feb 2, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Crystal Palace 10k - 11th Nov 2018 | 00:41:08 | 00:42:54 | -20.9% | -0.57% | 00:41:08 | 00:41:08 | 10k |
|
V40 | Nov 11, 2018 |
| 16 | Crystal Palace 10k - 15th Apr 2018 | 00:42:40 | 00:44:51 | -17.9% | -0.48% | 00:41:08 | 00:41:08 | 10k |
|
V40 | Apr 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 87 | Victoria Park Half Marathon - 2nd Dec 2017 | 01:34:24 | 01:36:03 | -15.1% | -0.41% | 01:26:10 | 01:34:24 | Half Marathon | V40 | Dec 2, 2017 | |
| 2418 | Thorpe Park Half Marathon - 26th Feb 2017 | 02:19:04 | 02:21:53 | -26.0% | -0.70% | 01:26:10 | 01:34:24 | Half Marathon | Senior | Feb 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 87 | Battersea Park 10k - 8th Oct 2016 | 00:44:26 | 00:46:45 | -8.5% | -0.23% | 00:41:08 | 00:44:26 | 10k | Senior | Oct 8, 2016 | |
| 86 | Olympic Park 10k - 21st Feb 2016 | 00:45:31 | 00:47:42 | -6.1% | -0.16% | 00:41:08 | 00:44:26 | 10k | V40 | Feb 21, 2016 | |
| 110 | Battersea Park 10k - 14th Sep 2016 | 00:45:37 | 00:48:26 | -5.9% | -0.16% | 00:41:08 | 00:44:26 | 10k | V40 | Sep 14, 2016 | |
| 116 | Battersea Park 10k - 16th Jan 2016 | 00:46:24 | 00:47:54 | -4.1% | -0.11% | 00:41:08 | 00:44:26 | 10k | V40 | Jan 16, 2016 | |
| 125 | Brixton 10k - 10th Jan 2016 | 00:47:49 | 00:50:57 | -1.1% | -0.03% | 00:41:08 | 00:44:26 | 10k | V40 | Jan 10, 2016 | |
| 106 | Greenwich Park 10k - 7th Feb 2016 | 00:48:45 | 00:51:32 | -0.9% | -0.03% | 00:41:08 | 00:44:26 | 10k |
|
V40 | Feb 7, 2016 |
| 270 | Clapham Common 10k - 27th Jul 2016 | 01:00:12 | 01:04:48 | -26.5% | -0.72% | 00:41:08 | 00:44:26 | 10k | V40 | Jul 27, 2016 | |
| 14 | Victoria Park Half Marathon - 31st Jan 2016 | 01:26:10 | 01:32:44 | -23.7% | -0.64% | 01:26:10 | 01:26:10 | Half Marathon |
|
V40 | Jan 31, 2016 |
| 47 | Victoria Park Half Marathon - 5th Mar 2016 | 01:32:24 | 01:32:24 | -16.4% | -0.44% | 01:26:10 | 01:26:10 | Half Marathon | V40 | Mar 5, 2016 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 97 | Brixton 10k - 19th Jan 2014 | 00:47:22 | 00:48:23 | -0.4% | -0.01% | 00:41:08 | 00:47:22 | 10k | V35 | Jan 19, 2014 | |
| 122 | Wimbledon Common Half Marathon - 11th May 2014 | 01:49:30 | 01:53:33 | -1.9% | -0.05% | 01:26:10 | 01:49:30 | Half Marathon |
|
Senior | May 11, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | Brixton 10k - 8th Dec 2013 | 00:47:46 | 00:50:50 | -0.5% | -0.01% | 00:41:08 | 00:47:46 | 10k | V35 | Dec 8, 2013 |