All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 173 | Greenwich 10k - 14th September 2025 | 01:01:16 | 01:10:16 | 0.0% | 0.00% | 00:47:26 | 01:01:16 | 10k |
|
V45 | Sep 14, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 254 | Victoria Park 10k - 11th February 2024 | 00:54:33 | 00:55:52 | -11.7% | -0.18% | 00:47:26 | 00:54:33 | 10k | V45 | Feb 11, 2024 | |
| 115 | Carsington Water 10k - 17th February 2024 | 00:58:08 | 01:01:25 | -5.9% | -0.09% | 00:47:26 | 00:54:33 | 10k | V45 | Feb 17, 2024 | |
| 512 | Leicestershire Half Marathon - 25th February 2024 | 01:53:24 | 01:56:44 | -14.0% | -0.21% | 01:42:07 | 01:53:24 | Half Marathon | Senior | Feb 25, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 154 | Chase The Sun Battersea Park 10k - 26th April 2023 | 00:53:51 | 00:55:36 | -13.1% | -0.20% | 00:47:26 | 00:53:51 | 10k | V40 | Apr 26, 2023 | |
| 256 | Battersea Park 10k - 18th June | 00:56:04 | 00:58:12 | -9.4% | -0.14% | 00:47:26 | 00:53:51 | 10k |
|
V40 | Jun 18, 2023 |
| 93 | Carsington Water 10k - 2nd December 2023 | 00:58:04 | 01:00:42 | -6.1% | -0.09% | 00:47:26 | 00:53:51 | 10k | V40 | Dec 2, 2023 | |
| 260 | Tittesworth Water Half Marathon - 16th July 2023 | 03:50:33 | 05:01:40 | -103.1% | -1.56% | 01:42:07 | 03:50:33 | Half Marathon | V40 | Jul 16, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | RunThrough Chase The Moon 5k - Olympic Park - 13th October 2021 | 00:25:27 | 00:27:47 | -21.1% | -0.32% | 00:23:07 | 00:25:27 | 5k | V40 | Oct 13, 2021 | |
| 58 | RunThrough Chase The Moon 5k - Olympic Park - 8th December 2021 | 00:26:05 | 00:29:36 | -19.6% | -0.30% | 00:23:07 | 00:25:27 | 5k | V40 | Dec 8, 2021 | |
| 179 | RunThrough Chase The Moon Battersea Park 10k - 20th October 2021 | 00:58:02 | 01:02:47 | -2.2% | -0.03% | 00:47:26 | 00:58:02 | 10k | V40 | Oct 20, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Chase The Moon Olympic Park 5k - 9th Jan 2019 | 00:23:07 | 00:23:45 | -31.0% | -0.47% | 00:23:07 | 00:23:07 | 5k |
|
V35 | Jan 9, 2019 |
| 72 | Chase The Sun Olympic Park 5k - 10th Jul 2019 | 00:27:17 | 00:30:18 | 0.0% | 0.00% | 00:23:07 | 00:23:07 | 5k | V40 | Jul 10, 2019 | |
| 135 | Chase The Sun Olympic Park 5k - 10th Apr 2019 | 00:28:58 | 00:29:46 | -12.8% | -0.19% | 00:23:07 | 00:23:07 | 5k | V40 | Apr 10, 2019 | |
| 136 | Chase The Moon Olympic Park 5k - 9th Oct 2019 | 00:30:30 | 00:34:42 | 0.0% | 0.00% | 00:23:07 | 00:23:07 | 5k | V40 | Oct 9, 2019 | |
| 90 | Chase The Sun Clapham Common 5k - 4th Sep 2019 | 00:30:40 | 00:34:40 | 0.0% | 0.00% | 00:23:07 | 00:23:07 | 5k | V40 | Sep 4, 2019 | |
| 44 | Finsbury Park 10k - 7th Dec 2019 | 00:49:04 | 00:55:25 | 0.0% | 0.00% | 00:47:26 | 00:49:04 | 10k | V40 | Dec 7, 2019 | |
| 95 | Greenwich Park 10k - 19th Jan 2019 | 00:49:33 | 00:52:09 | -18.4% | -0.28% | 00:47:26 | 00:49:04 | 10k | V40 | Jan 19, 2019 | |
| 200 | Chase The Moon Valentines 10k - 13th Feb 2019 | 00:49:54 | 00:51:04 | -17.3% | -0.26% | 00:47:26 | 00:49:04 | 10k | V40 | Feb 13, 2019 | |
| 86 | Crystal Palace 10k - 13th Jan 2019 | 00:49:57 | 00:56:09 | -18.9% | -0.29% | 00:47:26 | 00:49:04 | 10k | V35 | Jan 13, 2019 | |
| 176 | Chase The Sun Olympic Park 10k - 11th Sep 2019 | 00:50:08 | 00:54:20 | 0.0% | 0.00% | 00:47:26 | 00:49:04 | 10k | V40 | Sep 11, 2019 | |
| 130 | Chase The Sun Victoria Park 10k - 1st May 2019 | 00:50:25 | 00:53:56 | 0.0% | 0.00% | 00:47:26 | 00:49:04 | 10k | V40 | May 1, 2019 | |
| 151 | Chase The Sun Olympic Park 10k - 5th Jun 2019 | 00:50:51 | 00:54:46 | 0.0% | 0.00% | 00:47:26 | 00:49:04 | 10k | V40 | Jun 5, 2019 | |
| 107 | Victoria Park 10k - 12th Oct 2019 | 00:52:49 | 00:55:59 | 0.0% | 0.00% | 00:47:26 | 00:49:04 | 10k | V40 | Oct 12, 2019 | |
| 152 | Chase The Sun Victoria Park 10k - 3rd Jul 2019 | 00:53:51 | 00:58:57 | 0.0% | 0.00% | 00:47:26 | 00:49:04 | 10k | V40 | Jul 3, 2019 | |
| 217 | Chase The Sun Hyde Park 10k -14th Aug 2019 | 00:58:33 | 01:05:09 | 0.0% | 0.00% | 00:47:26 | 00:49:04 | 10k | V40 | Aug 14, 2019 | |
| 146 | Chase The Sun Crystal Palace 10k - 15th May 2019 | 01:02:44 | 01:11:08 | 0.0% | 0.00% | 00:47:26 | 00:49:04 | 10k | V40 | May 15, 2019 | |
| 22 | Lee Valley Velo Park 10 Mile - 29th Jun 2019 | 01:28:58 | 01:38:35 | 0.0% | 0.00% | 01:28:58 | 01:28:58 | 10 Mile |
|
V40 | Jun 29, 2019 |
| 203 | Victoria Park Half Marathon - 16th Nov 2019 | 01:42:07 | 01:45:26 | 0.0% | 0.00% | 01:42:07 | 01:42:07 | Half Marathon | V40 | Nov 16, 2019 | |
| 201 | Victoria Park Half Marathon - 2nd Feb 2019 | 01:47:28 | 01:49:07 | -15.3% | -0.23% | 01:42:07 | 01:42:07 | Half Marathon | V40 | Feb 2, 2019 | |
| 288 | Victoria Park Half Marathon - 5th Jan 2019 | 01:54:23 | 01:56:34 | -9.8% | -0.15% | 01:42:07 | 01:42:07 | Half Marathon |
|
V35 | Jan 5, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | Chase The Moon Olympic Park 5k - 10th Oct 2018 | 00:24:33 | 00:25:52 | -27.9% | -0.42% | 00:23:07 | 00:24:33 | 5k | V35 | Oct 10, 2018 | |
| 58 | Chase The Sun Hyde Park 5k - 25th Jul 2018 | 00:24:53 | 00:25:58 | -26.6% | -0.40% | 00:23:07 | 00:24:33 | 5k | V35 | Jul 25, 2018 | |
| 135 | Chase The Sun Hyde Park 5k - 23rd May 2018 | 00:31:37 | 00:32:47 | -5.5% | -0.08% | 00:23:07 | 00:24:33 | 5k | V35 | May 23, 2018 | |
| 117 | Chase The Sun Olympic Park 10k - 12th Sep 2018 | 00:47:26 | 00:48:38 | -21.2% | -0.32% | 00:47:26 | 00:47:26 | 10k | V35 | Sep 12, 2018 | |
| 98 | Olympic Park 10k - 29th Apr 2018 | 00:47:50 | 00:48:55 | -20.4% | -0.31% | 00:47:26 | 00:47:26 | 10k | V35 | Apr 29, 2018 | |
| 122 | Battersea Park 10k - 14th Apr 2018 | 00:48:02 | 00:49:23 | -20.2% | -0.31% | 00:47:26 | 00:47:26 | 10k | V35 | Apr 14, 2018 | |
| 128 | Chase The Sun Hyde Park 10k - 25th Apr 2018 | 00:48:48 | 00:50:54 | -19.2% | -0.29% | 00:47:26 | 00:47:26 | 10k | V35 | Apr 25, 2018 | |
| 146 | Chase The Sun Victoria Park 10k - 18th Jul 2018 | 00:48:52 | 00:50:45 | -19.0% | -0.29% | 00:47:26 | 00:47:26 | 10k |
|
V35 | Jul 18, 2018 |
| 171 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:49:08 | 00:50:32 | -18.3% | -0.28% | 00:47:26 | 00:47:26 | 10k | V35 | May 9, 2018 | |
| 181 | Chase The Sun Olympic Park 10k - 8th Aug 2018 | 00:49:19 | 00:50:56 | -18.1% | -0.27% | 00:47:26 | 00:47:26 | 10k | V35 | Aug 8, 2018 | |
| 174 | Chase The Sun Victoria Park 10k - 20th Jun 2018 | 00:49:29 | 00:51:39 | -18.0% | -0.27% | 00:47:26 | 00:47:26 | 10k | V35 | Jun 20, 2018 | |
| 129 | Chase The Sun Brixton 10k - 22nd Aug 2018 | 00:49:50 | 00:52:42 | -17.6% | -0.27% | 00:47:26 | 00:47:26 | 10k | V35 | Aug 22, 2018 | |
| 57 | Chase The Sun Olympic Park 10k - 11th Jul 2018 | 00:50:02 | 00:51:31 | -16.8% | -0.25% | 00:47:26 | 00:47:26 | 10k | V35 | Jul 11, 2018 | |
| 180 | Battersea Park 10k - 20th Oct 2018 | 00:50:06 | 00:51:19 | -16.6% | -0.25% | 00:47:26 | 00:47:26 | 10k |
|
V35 | Oct 20, 2018 |
| 178 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 00:50:35 | 00:52:33 | -16.0% | -0.24% | 00:47:26 | 00:47:26 | 10k | V35 | Jun 13, 2018 | |
| 82 | Chase The Sun Crystal Palace 10k - 1st Aug 2018 | 00:51:12 | 00:54:53 | -15.4% | -0.23% | 00:47:26 | 00:47:26 | 10k | V35 | Aug 1, 2018 | |
| 99 | Chase The Sun Crystal Palace 10k - 16th May 2018 | 00:51:13 | 00:53:50 | -15.1% | -0.23% | 00:47:26 | 00:47:26 | 10k | V35 | May 16, 2018 | |
| 130 | Greenwich Park 10k - 2oth Jan 2018 | 00:51:30 | 00:54:21 | -14.6% | -0.22% | 00:47:26 | 00:47:26 | 10k | V35 | Jan 20, 2018 | |
| 160 | Greenwich Park 10k - 18th Feb 2018 | 00:52:08 | 00:54:15 | -13.3% | -0.20% | 00:47:26 | 00:47:26 | 10k | V35 | Feb 18, 2018 | |
| 277 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:46:09 | 01:48:23 | -17.8% | -0.27% | 01:42:07 | 01:46:09 | Half Marathon | V35 | Mar 30, 2018 | |
| 296 | Victoria Park Half Marathon - 8th Dec 2018 | 01:46:36 | 01:48:22 | -17.3% | -0.26% | 01:42:07 | 01:46:09 | Half Marathon | V35 | Dec 8, 2018 | |
| 87 | Lee Valley Velo Park Half Marathon - 28th Jul 2018 | 01:55:56 | 01:59:24 | -10.1% | -0.15% | 01:42:07 | 01:46:09 | Half Marathon | V35 | Jul 28, 2018 | |
| 117 | Richmond Park Half Marathon - 1st Jul 2018 | 02:01:54 | 02:07:42 | -5.4% | -0.08% | 01:42:07 | 01:46:09 | Half Marathon | V35 | Jul 1, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 213 | Chase The Moon Olympic Park 10k - 8th Nov 2017 | 00:50:51 | 00:53:06 | -15.3% | -0.23% | 00:47:26 | 00:50:51 | 10k | V35 | Nov 8, 2017 | |
| 137 | Finsbury Park 10k - 29th Oct 2017 | 00:52:16 | 00:54:40 | -12.8% | -0.19% | 00:47:26 | 00:50:51 | 10k | V35 | Oct 29, 2017 | |
| 244 | Chase The Sun Olympic Park 10k - 23rd Aug 2017 | 00:53:21 | 00:56:00 | 0.0% | 0.00% | 00:47:26 | 00:50:51 | 10k | V35 | Aug 23, 2017 | |
| 223 | Chase The Sun Olympic Park 10k - 13th Sep 2017 | 00:53:31 | 00:54:46 | -10.4% | -0.16% | 00:47:26 | 00:50:51 | 10k | V35 | Sep 13, 2017 | |
| 263 | Chase The Sun Victoria Park 10k - 26th Jul 2017 | 00:53:39 | 00:55:42 | -10.3% | -0.16% | 00:47:26 | 00:50:51 | 10k |
|
V35 | Jul 26, 2017 |
| 242 | Olympic Park 10k - 14th May 2017 | 00:54:17 | 00:55:58 | -9.1% | -0.14% | 00:47:26 | 00:50:51 | 10k | V35 | May 14, 2017 | |
| 146 | Christmas Greenwich Park 10k - 17th Dec 2017 | 00:54:41 | 00:57:15 | -8.6% | -0.13% | 00:47:26 | 00:50:51 | 10k |
|
V35 | Dec 17, 2017 |
| 220 | Chase The Sun Finsbury Park 10k - 10th May 2017 | 00:56:06 | 00:58:37 | -6.1% | -0.09% | 00:47:26 | 00:50:51 | 10k | V35 | May 10, 2017 | |
| 76 | Lee Valley Velo Park 10k - 29th Jul 2017 | 00:57:13 | 00:59:14 | -4.1% | -0.06% | 00:47:26 | 00:50:51 | 10k | V35 | Jul 29, 2017 | |
| 243 | Greenwich Park 10k - 20th Aug 2017 | 00:57:44 | 00:59:45 | -3.2% | -0.05% | 00:47:26 | 00:50:51 | 10k | V35 | Aug 20, 2017 | |
| 49 | Lee Valley Velo Park 10 Mile - 26th Aug 2017 | 01:30:38 | 01:32:10 | -8.1% | -0.12% | 01:28:58 | 01:30:38 | 10 Mile | V35 | Aug 26, 2017 | |
| 345 | Victoria Park Half Marathon - 2nd Dec 2017 | 01:53:43 | 01:55:43 | -10.6% | -0.16% | 01:42:07 | 01:53:43 | Half Marathon |
|
V35 | Dec 2, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 196 | Greenwich Park 10k - 21st Aug 2016 | 00:57:59 | 01:02:42 | -8.6% | -0.13% | 00:47:26 | 00:57:59 | 10k | V35 | Aug 21, 2016 | |
| 159 | Victoria Park 10k - 3rd Sep 2016 | 00:58:50 | 00:58:50 | -9.5% | -0.14% | 00:47:26 | 00:57:59 | 10k | V35 | Sep 3, 2016 |