PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:15 00:57:45 00:49:15
16 Mile
20 Mile
5k 00:30:54 00:30:54
Half Marathon 01:48:31 01:48:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:54 00:30:54 Senior 1 5 KM
10k -10.6% 00:49:15 00:49:15 V45 3 30 KM
Half Marathon 01:48:31 01:48:31 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:48:31 01:48:31 V50 2 42.196 KM
2018 5k 00:30:54 00:30:54 Senior 1 5 KM
2018 10k 00:49:15 00:57:45 Senior 2 20 KM
2017 10k 00:49:15 00:49:15 V45 1 10 KM