All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 486 | Quayside 5k - 6th August 2025 | 00:27:07 | 00:27:27 | -20.0% | -0.57% | 00:27:07 | 00:27:07 | 5k | V50 | Aug 6, 2025 | |
| 532 | Jarrow B Race 10k - 19th October 2025 | 00:53:22 | 00:55:32 | -14.8% | -0.42% | 00:44:00 | 00:53:22 | 10k | V50 | Oct 19, 2025 | |
| 967 | Sunderland 10k - 23rd November 2025 | 00:58:27 | 01:00:59 | -6.3% | -0.18% | 00:44:00 | 00:53:22 | 10k |
|
V50 | Nov 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 160 | HSW Solicitors Nantwich 10k - 17th March 2024 | 00:44:34 | 00:46:18 | -28.7% | -0.82% | 00:44:00 | 00:44:34 | 10k | V55 | Mar 17, 2024 | |
| 185 | Southport Seaside 10k - 4th August 2024 | 00:45:26 | 00:46:12 | -26.7% | -0.76% | 00:44:00 | 00:44:34 | 10k | V55 | Aug 4, 2024 | |
| 875 | Hampton Court Palace 10k - 12th May 2024 | 01:01:57 | 01:05:27 | -0.6% | -0.02% | 00:44:00 | 00:44:34 | 10k | V45 | May 12, 2024 | |
| 129 | Run Aintree Half Marathon - 11th February 2024 | 01:38:43 | 01:43:29 | -25.9% | -0.74% | 01:37:17 | 01:38:43 | Half Marathon |
|
V55 | Feb 11, 2024 |
| 148 | Run Aintree Half Marathon - 21st July 2024 | 01:43:28 | 01:47:35 | -22.0% | -0.63% | 01:37:17 | 01:38:43 | Half Marathon |
|
V55 | Jul 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 772 | Altrincham 10k - 17th September 2023 | 00:44:00 | 00:45:07 | -29.3% | -0.84% | 00:44:00 | 00:44:00 | 10k |
|
V55 | Sep 17, 2023 |
| 170 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 00:44:15 | 00:45:11 | -28.7% | -0.82% | 00:44:00 | 00:44:00 | 10k | V50 | Apr 2, 2023 | |
| 103 | Cheshire 10k - 22nd October 2023 | 00:44:19 | 00:45:37 | -28.8% | -0.82% | 00:44:00 | 00:44:00 | 10k | V55 | Oct 22, 2023 | |
| 119 | Jubilee Bridge 10k - 4th June 2023 | 00:44:56 | 00:46:57 | -28.2% | -0.81% | 00:44:00 | 00:44:00 | 10k | V50 | Jun 4, 2023 | |
| 576 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:45:57 | 00:47:47 | -26.4% | -0.75% | 00:44:00 | 00:44:00 | 10k |
|
V55 | Dec 31, 2023 |
| 125 | Run Aintree Half Marathon - 12th February 2023 | 01:37:17 | 01:39:50 | -25.3% | -0.72% | 01:37:17 | 01:37:17 | Half Marathon | V50 | Feb 12, 2023 | |
| 230 | Run Tatton Half Marathon - 19th November 2023 | 01:38:31 | 01:41:46 | -24.5% | -0.70% | 01:37:17 | 01:37:17 | Half Marathon | V55 | Nov 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 87 | Jubilee Bridge 10k - 5th June 2022 | 00:44:22 | 00:45:09 | -26.6% | -0.76% | 00:44:00 | 00:44:22 | 10k | V50 | Jun 5, 2022 | |
| 47 | Tatton 10k - 14th May 2022 | 00:45:10 | 00:47:37 | -26.2% | -0.75% | 00:44:00 | 00:44:22 | 10k |
|
V50 | May 14, 2022 |
| 40 | Chase The Sun Tatton 10k - 3rd August 2022 | 00:45:20 | 00:47:13 | -25.6% | -0.73% | 00:44:00 | 00:44:22 | 10k |
|
V50 | Aug 3, 2022 |
| 21 | RunThrough Kempton Park 10k - 13th August 2022 | 00:46:42 | 00:50:33 | -24.1% | -0.69% | 00:44:00 | 00:44:22 | 10k |
|
V50 | Aug 13, 2022 |
| 65 | RunThrough Chase The Sun Stanley Park 10k - 25th May 2022 | 00:54:19 | 00:56:51 | -10.1% | -0.29% | 00:44:00 | 00:44:22 | 10k | V50 | May 25, 2022 | |
| 438 | Tatton 10k - 09th April 2022 | 01:05:27 | 01:08:12 | -9.3% | -0.26% | 00:44:00 | 00:44:22 | 10k | V50 | Apr 9, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | Warrington Running Festival 10k - 26th September 2021 | 00:47:28 | 00:47:28 | -19.8% | -0.57% | 00:44:00 | 00:47:28 | 10k |
|
V50 | Sep 26, 2021 |
| 105 | Tatton 10k - 14th August 2021 | 00:49:13 | 00:49:13 | -16.9% | -0.48% | 00:44:00 | 00:47:28 | 10k | V50 | Aug 14, 2021 | |
| 204 | Run Aintree Half Marathon - 9th May 2021 | 01:41:56 | 01:51:52 | -20.2% | -0.58% | 01:37:17 | 01:41:56 | Half Marathon | V50 | May 9, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 188 | Chase The Moon Olympic Park 5k - 11th Mar 2020 | 00:30:35 | 00:31:28 | -3.1% | -0.09% | 00:27:07 | 00:30:35 | 5k | Senior | Mar 11, 2020 | |
| 98 | Aintree Half Marathon - 2nd Feb 2020 | 01:48:31 | 01:51:50 | -13.5% | -0.39% | 01:37:17 | 01:48:31 | Half Marathon | V50 | Feb 2, 2020 | |
| 442 | Cheshire Half Marathon - 20th Sep 2020 | 01:50:28 | 01:52:20 | -11.7% | -0.34% | 01:37:17 | 01:48:31 | Half Marathon | V50 | Sep 20, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Tatton Park 10k - 11th Aug 2019 | 00:47:58 | 00:52:15 | 0.0% | 0.00% | 00:44:00 | 00:47:58 | 10k | V50 | Aug 11, 2019 | |
| 58 | Aintree Half Marathon - 5th Oct 2019 | 01:47:01 | 01:53:27 | 0.0% | 0.00% | 01:37:17 | 01:47:01 | Half Marathon | V50 | Oct 5, 2019 | |
| 121 | Run Dorney Half Marathon - 8th Jun 2019 | 01:57:13 | 02:18:37 | 0.0% | 0.00% | 01:37:17 | 01:47:01 | Half Marathon | V50 | Jun 8, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 168 | Chase The Sun Olympic Park 5k - 12th Sep 2018 | 00:30:54 | 00:31:33 | -7.1% | -0.20% | 00:27:07 | 00:30:54 | 5k | Senior | Sep 12, 2018 | |
| 281 | Tatton Park 10k - 6th May 2018 | 00:57:45 | 01:00:34 | -3.6% | -0.10% | 00:44:00 | 00:57:45 | 10k | Senior | May 6, 2018 | |
| 478 | Tatton Park 10k - 8th Apr 2018 | 01:05:19 | 01:07:51 | -9.6% | -0.27% | 00:44:00 | 00:57:45 | 10k | Senior | Apr 8, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 124 | Tatton Park 10k - 11th Jun 2017 | 00:49:15 | 00:50:52 | -17.9% | -0.51% | 00:44:00 | 00:49:15 | 10k | V45 | Jun 11, 2017 | |
| 290 | Run Tatton Park Half Marathon - 12th Nov 2017 | 01:44:15 | 01:46:40 | -18.3% | -0.52% | 01:37:17 | 01:44:15 | Half Marathon |
|
V45 | Nov 12, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 288 | Arley Hall Half Marathon - 2nd Aug 2015 | 01:55:03 | 01:57:41 | -10.0% | -0.29% | 01:37:17 | 01:55:03 | Half Marathon | V45 | Aug 2, 2015 | |
| 2152 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 02:33:42 | 02:37:32 | -21.0% | -0.60% | 01:37:17 | 01:55:03 | Half Marathon |
|
Senior | Mar 29, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 604 | Arley Hall 10k - 2nd Nov 2014 | 00:52:17 | 00:53:30 | -2.3% | -0.07% | 00:44:00 | 00:52:17 | 10k | V45 | Nov 2, 2014 |