PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:08 00:52:02 00:48:07 00:48:42 00:48:17
16 Mile
20 Mile
5k
Half Marathon 01:41:17 01:54:04 01:46:07 01:50:27 01:56:37
Marathon 04:20:03 04:43:21 04:20:03

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:46:08 00:46:08 V55 31 310 KM
Half Marathon -5.5% 01:41:17 01:41:17 V55 12 253.176 KM
Marathon -26.0% 04:20:03 04:20:03 V55 4 168.78 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -4.2% 00:46:08 00:52:02 V60 5 50 KM
2025 Half Marathon 01:41:17 01:54:04 V60 1 21.098 KM
2024 10k -11.2% 00:46:08 00:48:07 V60 4 40 KM
2024 Half Marathon 01:41:17 01:46:07 V60 2 42.196 KM
2024 Marathon 04:20:03 04:43:21 V60 2 84.39 KM
2023 10k -6.9% 00:46:08 00:48:42 V55 6 60 KM
2023 Half Marathon -4.0% 01:41:17 01:50:27 V55 3 63.294 KM
2023 Marathon 04:20:03 04:20:03 V55 2 84.39 KM
2022 10k -5.6% 00:46:08 00:48:17 V55 4 40 KM
2022 Half Marathon 01:41:17 01:56:37 V55 1 21.098 KM