All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 180 | Run Media City 10k - 24th April 2025 | 00:52:02 | 00:54:23 | -2.4% | -0.06% | 00:46:08 | 00:52:02 | 10k | V60 | Apr 24, 2025 | |
| 193 | Run Media City 10k - 25th September 2025 | 00:52:12 | 00:55:02 | -2.0% | -0.05% | 00:46:08 | 00:52:02 | 10k |
|
V60 | Sep 25, 2025 |
| 232 | Tatton Park Chase the Sun 10k - 23rd July 2025 | 00:54:00 | 00:57:40 | -1.5% | -0.04% | 00:46:08 | 00:52:02 | 10k | V60 | Jul 23, 2025 | |
| 235 | Run Media City 10k - 26th June 2025 | 00:54:02 | 00:56:35 | -1.6% | -0.04% | 00:46:08 | 00:52:02 | 10k | V60 | Jun 26, 2025 | |
| 300 | QE Olympic Park 10k - 17th May 2025 | 01:00:32 | 01:02:35 | -14.2% | -0.35% | 00:46:08 | 00:52:02 | 10k | V40 | May 17, 2025 | |
| 779 | Run Tatton Half Marathon - 9th November 2025 | 01:54:04 | 01:58:39 | -0.2% | -0.00% | 01:41:17 | 01:54:04 | Half Marathon | V60 | Nov 9, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 113 | Run Media City 10k - 27th July 2023 | 00:48:42 | 00:50:41 | -7.3% | -0.18% | 00:46:08 | 00:48:42 | 10k |
|
V55 | Jul 27, 2023 |
| 114 | Run Media City 10k - 31st August 2023 | 00:50:42 | 00:52:09 | -3.3% | -0.08% | 00:46:08 | 00:48:42 | 10k | V55 | Aug 31, 2023 | |
| 464 | Blackburn 10k - 3rd December 2023 | 00:52:41 | 00:54:41 | -0.6% | -0.02% | 00:46:08 | 00:48:42 | 10k |
|
V55 | Dec 3, 2023 |
| 195 | Run Media City 10k - 28th September 2023 | 00:56:52 | 00:58:58 | -8.9% | -0.22% | 00:46:08 | 00:48:42 | 10k | V55 | Sep 28, 2023 | |
| 240 | Run Media City 10k - 27th April 2023 | 00:57:23 | 00:59:21 | -9.9% | -0.25% | 00:46:08 | 00:48:42 | 10k | V55 | Apr 27, 2023 | |
| 146 | Run Media City 10k - 25th May 2023 | 00:58:54 | 01:01:19 | -13.0% | -0.32% | 00:46:08 | 00:48:42 | 10k | V55 | May 25, 2023 | |
| 98 | Run Aintree Half Marathon - 7th May 2023 | 01:50:27 | 01:54:52 | -2.3% | -0.06% | 01:41:17 | 01:50:27 | Half Marathon | V55 | May 7, 2023 | |
| 427 | Cheshire Half Marathon - 10th September 2023 | 01:53:29 | 01:57:23 | -0.5% | -0.01% | 01:41:17 | 01:50:27 | Half Marathon | V55 | Sep 10, 2023 | |
| 260 | Leeds Running Festival Half Marathon - 20th August 2023 | 02:02:57 | 02:06:11 | -9.1% | -0.23% | 01:41:17 | 01:50:27 | Half Marathon | V55 | Aug 20, 2023 | |
| 51 | Running GP Oulton Park Marathon - 5th March 2023 | 04:20:03 | 04:23:30 | -13.2% | -0.33% | 04:20:03 | 04:20:03 | Marathon |
|
V55 | Mar 5, 2023 |
| 119 | Delamere Forest Marathon - 5th November 2023 | 05:16:40 | 05:25:20 | -38.7% | -0.97% | 04:20:03 | 04:20:03 | Marathon |
|
V55 | Nov 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 57 | Run Media City 10k - 26th May 2022 | 00:48:17 | 00:50:17 | -5.6% | -0.14% | 00:46:08 | 00:48:17 | 10k |
|
V55 | May 26, 2022 |
| 96 | Run Media City 10k - 25th August 2022 | 00:49:08 | 00:50:54 | -3.9% | -0.10% | 00:46:08 | 00:48:17 | 10k | V55 | Aug 25, 2022 | |
| 111 | Run Media City 10k - 28th April 2022 | 00:49:23 | 00:51:27 | -3.4% | -0.09% | 00:46:08 | 00:48:17 | 10k | V55 | Apr 28, 2022 | |
| 121 | Run Media City 10k - 28th July 2022 | 00:55:50 | 00:57:51 | -9.7% | -0.24% | 00:46:08 | 00:48:17 | 10k | V55 | Jul 28, 2022 | |
| 382 | Cheshire Half Marathon - 11th September 2022 | 01:56:37 | 01:58:01 | -5.5% | -0.14% | 01:41:17 | 01:56:37 | Half Marathon | V55 | Sep 11, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Run Media City 10k - 29th July 2021 | 00:48:29 | 00:53:01 | -4.1% | -0.10% | 00:46:08 | 00:48:29 | 10k |
|
V55 | Jul 29, 2021 |
| 88 | Run Media City 10k - 24th June 2021 | 00:48:37 | 00:53:01 | -3.8% | -0.10% | 00:46:08 | 00:48:29 | 10k |
|
V55 | Jun 24, 2021 |
| 47 | Run Media City 10k - 30th September 2021 | 00:50:58 | 00:55:08 | -1.3% | -0.03% | 00:46:08 | 00:48:29 | 10k |
|
V55 | Sep 30, 2021 |
| 112 | Run Media City 10k - 26th August 2021 | 00:51:35 | 00:57:15 | -2.6% | -0.07% | 00:46:08 | 00:48:29 | 10k |
|
V55 | Aug 26, 2021 |
| 137 | Run Heaton Half Marathon - 23rd May 2021 | 01:55:51 | 02:10:34 | -8.2% | -0.21% | 01:41:17 | 01:55:51 | Half Marathon | V40 | May 23, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 189 | Chase The Moon Etihad Campus 10k - 5th Mar 2020 | 00:55:47 | 00:57:36 | -11.1% | -0.28% | 00:46:08 | 00:55:47 | 10k | V55 | Mar 5, 2020 | |
| 58 | Aintree Half Marathon - 2nd Feb 2020 | 01:41:17 | 01:44:22 | -6.4% | -0.16% | 01:41:17 | 01:41:17 | Half Marathon |
|
V55 | Feb 2, 2020 |
| 549 | Cheshire Half Marathon - 20th Sep 2020 | 01:58:46 | 02:00:46 | -10.2% | -0.25% | 01:41:17 | 01:41:17 | Half Marathon | V55 | Sep 20, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 237 | Blackburn 10k - 17th Nov 2019 | 00:46:08 | 00:47:59 | 0.0% | 0.00% | 00:46:08 | 00:46:08 | 10k | V55 | Nov 17, 2019 | |
| 68 | Media City 10k - 29th Aug 2019 | 00:46:15 | 00:50:15 | 0.0% | 0.00% | 00:46:08 | 00:46:08 | 10k | V55 | Aug 29, 2019 | |
| 41 | Media City 10k - 27th Jun 2019 | 00:46:52 | 00:50:43 | 0.0% | 0.00% | 00:46:08 | 00:46:08 | 10k |
|
V55 | Jun 27, 2019 |
| 92 | Media City 10k - 25th Apr 2019 | 00:48:29 | 00:50:10 | -5.8% | -0.15% | 00:46:08 | 00:46:08 | 10k |
|
V55 | Apr 25, 2019 |
| 125 | Aintree Half Marathon - 3rd Feb 2019 | 01:48:24 | 01:49:53 | -2.3% | -0.06% | 01:41:17 | 01:48:24 | Half Marathon |
|
V55 | Feb 3, 2019 |
| 176 | Heaton Half Marathon - 10th Nov 2019 | 02:13:44 | 02:29:13 | 0.0% | 0.00% | 01:41:17 | 01:48:24 | Half Marathon | V55 | Nov 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | Media City 10k - 23rd Aug 2018 | 00:47:22 | 00:48:45 | -8.2% | -0.21% | 00:46:08 | 00:47:22 | 10k | V50 | Aug 23, 2018 | |
| 69 | Media City 10k - 21st Jun 2018 | 00:47:43 | 00:49:02 | -7.5% | -0.19% | 00:46:08 | 00:47:22 | 10k |
|
V50 | Jun 21, 2018 |
| 187 | Media City 10k - 19th Jul 2018 | 01:01:02 | 01:04:05 | -19.5% | -0.49% | 00:46:08 | 00:47:22 | 10k | V50 | Jul 19, 2018 |










