PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:48:29 | 00:55:47 | 00:46:08 | 00:47:22 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:55:51 | 01:41:17 | 01:48:24 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | 10k | -3.0% | 00:46:08 | 00:48:29 | V55 | 4 | 40 KM | |
| 2021 | Half Marathon | 01:41:17 | 01:55:51 | V40 | 1 | 21.098 KM | ||
| 2020 | 10k | 00:46:08 | 00:55:47 | V55 | 1 | 10 KM | ||
| 2020 | Half Marathon | 01:41:17 | 01:41:17 | V55 | 2 | 42.196 KM | ||
| 2019 | 10k | 00:46:08 | 00:46:08 | V55 | 4 | 40 KM | ||
| 2019 | Half Marathon | 01:41:17 | 01:48:24 |
|
V55 | 2 | 42.196 KM | |
| 2018 | 10k | -11.7% | 00:46:08 | 00:47:22 |
|
V50 | 3 | 30 KM |