PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:30:45 01:30:45
10k 00:49:01 00:49:01 00:49:44 00:49:34
16 Mile
20 Mile
5k
Half Marathon 01:51:50 01:51:50 01:54:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.6% 00:49:01 00:49:01 V50 6 60 KM
10 Mile 01:30:45 01:30:45 V50 1 16.09 KM
Half Marathon -4.2% 01:51:50 01:51:50 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:01 00:49:01 V50 1 10 KM
2020 10 Mile 01:30:45 01:30:45 V50 1 16.09 KM
2019 10k -2.0% 00:49:01 00:49:44 V50 3 30 KM
2019 Half Marathon 01:51:50 01:51:50 V50 1 21.098 KM
2018 10k 00:49:01 00:49:34 V45 2 20 KM
2018 Half Marathon 01:51:50 01:54:02 V45 2 42.196 KM