PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | 01:30:45 | 01:30:45 | |||
10k | 00:49:01 | 00:49:01 | 00:49:44 | 00:49:34 | |
16 Mile | |||||
20 Mile | |||||
5k | |||||
Half Marathon | 01:51:50 | 01:51:50 | 01:54:02 | ||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 10k | 00:49:01 | 00:49:01 | V50 | 1 | 10 KM | ||
2020 | 10 Mile | 01:30:45 | 01:30:45 | V50 | 1 | 16.09 KM | ||
2019 | 10k | -2.0% | 00:49:01 | 00:49:44 | V50 | 3 | 30 KM | |
2019 | Half Marathon | 01:51:50 | 01:51:50 | V50 | 1 | 21.098 KM | ||
2018 | 10k | 00:49:01 | 00:49:34 | V45 | 2 | 20 KM | ||
2018 | Half Marathon | 01:51:50 | 01:54:02 | V45 | 2 | 42.196 KM |