All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
114 QE Olympic Park 10k - 22nd March 2025 00:51:21 00:53:12 -4.1% -0.14% 00:47:35 00:51:21 10k V55 Mar 22, 2025
155 Chase The Sun QE Olympic Park 10k - 11th June 2025 00:52:07 00:54:51 0.0% 0.00% 00:47:35 00:51:21 10k V55 Jun 11, 2025
305 London Ten 10k - 23rd November 2025 00:52:15 00:54:24 0.0% 0.00% 00:47:35 00:51:21 10k V55 Nov 23, 2025
119 Greenwich 10k - 26th July 2025 00:55:27 01:01:31 -4.1% -0.14% 00:47:35 00:51:21 10k Senior Jul 26, 2025
17 Lee Valley VeloPark 10Mile- 25th January 2025 01:29:33 01:35:32 -7.7% -0.25% 01:29:33 01:29:33 10 Mile V55 Jan 25, 2025
1732 London Half Marathon - 23rd February 2025 01:58:43 01:58:43 -4.2% -0.14% 01:51:50 01:58:43 Half Marathon V55 Feb 23, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
976 LONDON TEN - 15th December 2024 00:51:56 00:53:34 -1.2% -0.04% 00:47:35 00:51:56 10k V55 Dec 15, 2024
190 QE Olympic Park 10k - 16th November 2024 00:52:00 00:53:45 -1.1% -0.04% 00:47:35 00:51:56 10k V55 Nov 16, 2024
1493 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 01:55:27 01:59:20 0.0% 0.00% 01:51:50 01:55:27 Half Marathon V55 Mar 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
173 QE Olympic Park 10k - 11th November 2023 00:51:55 00:53:28 -1.4% -0.05% 00:47:35 00:51:55 10k V50 Nov 11, 2023
160 Hyde Park 10k - 29th April 2023 00:52:52 00:54:38 -0.4% -0.01% 00:47:35 00:51:55 10k V50 Apr 29, 2023
246 QE Olympic Park 10k - 16th December 2023 00:53:02 00:54:36 -0.7% -0.02% 00:47:35 00:51:55 10k V55 Dec 16, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
83 RunThrough Victoria Park 10k - 7th May 2022 00:52:56 00:54:21 -3.9% -0.13% 00:47:35 00:52:56 10k V50 May 7, 2022
168 RunThrough Olympic Park Jubilee 10k - 3rd June 2022 00:53:09 00:56:20 -4.5% -0.15% 00:47:35 00:52:56 10k V50 Jun 3, 2022
99 RunThrough Olympic Park 10k - 16th July 2022 00:53:45 00:56:36 -5.7% -0.19% 00:47:35 00:52:56 10k V50 Jul 16, 2022
125 RunThrough Greenwich Park 10k - 19th February 2022 00:55:10 00:57:42 -8.5% -0.28% 00:47:35 00:52:56 10k V50 Feb 19, 2022
1305 London Half Marathon - 27th November 2022 02:05:09 02:09:38 -13.6% -0.45% 01:51:50 02:05:09 Half Marathon V50 Nov 27, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
38 Lee Valley Velo Park Races 10k - 29th May 2021 00:53:34 01:01:49 -7.3% -0.24% 00:47:35 00:53:34 10k V50 May 29, 2021
128 RunThrough Olympic Park 10k - 17th July 2021 00:53:34 00:59:15 -7.0% -0.23% 00:47:35 00:53:34 10k V50 Jul 17, 2021
146 RunThrough Greenwich Park 10k - 28th November 2021 00:56:37 01:02:11 -13.6% -0.45% 00:47:35 00:53:34 10k V50 Nov 28, 2021
20 RunThrough Lee Valley Velo Park Races 10 Mile - 26th June 2021 01:33:02 01:39:46 -12.5% -0.42% 01:29:33 01:33:02 10 Mile V50 Jun 26, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
180 Victoria Park 10k - 8th Feb 2020 00:48:34 00:49:34 -3.7% -0.12% 00:47:35 00:48:34 10k V50 Feb 8, 2020
84 Olympic Park 10k - 11th Jan 2020 00:49:01 00:51:52 -2.9% -0.10% 00:47:35 00:48:34 10k V50 Jan 11, 2020
25 Lee Valley Velo Park 10 Mile - 31st Oct 2020 01:30:45 01:31:11 -9.0% -0.30% 01:29:33 01:30:45 10 Mile V50 Oct 31, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
102 Chase The Sun Olympic Park 10k - 5th Jun 2019 00:47:35 00:51:15 0.0% 0.00% 00:47:35 00:47:35 10k V50 Jun 5, 2019
159 Victoria Park 10k - 16th Nov 2019 00:49:06 00:52:20 0.0% 0.00% 00:47:35 00:47:35 10k V50 Nov 16, 2019
106 Chase The Sun Olympic Park 10k - 8th May 2019 00:49:09 00:53:33 0.0% 0.00% 00:47:35 00:47:35 10k V50 May 8, 2019
166 Victoria Park 10k - 9th Mar 2019 00:49:44 00:51:07 -3.3% -0.11% 00:47:35 00:47:35 10k V50 Mar 9, 2019
76 Olympic Park 10k - 20th Jul 2019 00:50:11 00:54:22 -2.5% -0.08% 00:47:35 00:47:35 10k V50 Jul 20, 2019
73 Greenwich Park 10k - 24th Aug 2019 00:50:59 00:58:42 0.0% 0.00% 00:47:35 00:47:35 10k V50 Aug 24, 2019
101 Olympic Park 10k - 12th Jan 2019 00:51:09 00:52:28 -0.5% -0.02% 00:47:35 00:47:35 10k V50 Jan 12, 2019
123 Greenwich Park 10k - 19th Jan 2019 00:51:29 00:54:11 -0.2% -0.01% 00:47:35 00:47:35 10k V50 Jan 19, 2019
144 Olympic Park 10k - 14th Dec 2019 00:51:36 00:53:35 0.0% 0.00% 00:47:35 00:47:35 10k V50 Dec 14, 2019
1576 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:51:50 01:54:03 -0.8% -0.03% 01:51:50 01:51:50 Half Marathon V50 Feb 10, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
158 Chase The Sun Olympic Park 10k - 13th Jun 2018 00:49:34 00:51:30 -3.8% -0.13% 00:47:35 00:49:34 10k V45 Jun 13, 2018
177 Greenwich Park 10k - 18th Aug 2018 00:52:34 00:54:42 -2.2% -0.07% 00:47:35 00:49:34 10k V45 Aug 18, 2018
61 Lee Valley Velo Park Half Marathon - 30th Jun 2018 01:54:02 01:58:54 -2.1% -0.07% 01:51:50 01:54:02 Half Marathon V45 Jun 30, 2018
85 Lee Valley Velo Park Half Marathon - 26th May 2018 02:01:46 02:06:34 -9.3% -0.31% 01:51:50 01:54:02 Half Marathon V45 May 26, 2018