PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:30:45 | ||||||||||||||
| 10k | 00:48:34 | 00:47:35 | 00:49:34 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:51:50 | 01:54:02 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | 10k | 00:47:35 | 00:48:34 | V50 | 2 | 20 KM | ||
| 2020 | 10 Mile | 01:29:33 | 01:30:45 | V50 | 1 | 16.09 KM | ||
| 2019 | 10k | -1.6% | 00:47:35 | 00:47:35 |
|
V50 | 9 | 90 KM |
| 2019 | Half Marathon | 01:51:50 | 01:51:50 |
|
V50 | 1 | 21.098 KM | |
| 2018 | 10k | 00:47:35 | 00:49:34 | V45 | 2 | 20 KM | ||
| 2018 | Half Marathon | 01:51:50 | 01:54:02 |
|
V45 | 2 | 42.196 KM |