PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:55:31 | 00:46:57 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:09:05 | 02:00:38 | 02:16:22 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2017 | Half Marathon | 01:59:11 | 02:09:05 | Senior | 1 | 21.098 KM | ||
| 2016 | 10k | 00:45:57 | 00:55:31 | Senior | 1 | 10 KM | ||
| 2016 | Half Marathon | 01:59:11 | 02:00:38 | Senior | 1 | 21.098 KM | ||
| 2015 | Half Marathon | -9.1% | 01:59:11 | 02:16:22 |
|
V40 | 5 | 105.49 KM |
| 2013 | 10k | 00:45:57 | 00:46:57 | Senior | 1 | 10 KM |