All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 246 | Aintree 10k - 2nd Feb 2020 | 00:58:16 | 01:01:18 | -1.7% | -0.07% | 00:45:57 | 00:58:16 | 10k | V35 | Feb 2, 2020 | |
| 463 | Victoria Park Half Marathon - 7th Mar 2020 | 01:59:11 | 02:01:50 | -4.7% | -0.19% | 01:59:11 | 01:59:11 | Half Marathon |
|
V35 | Mar 7, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 168 | Halloween Chase The Moon Olympic Park 5k - 31st Oct 2019 | 00:29:30 | 00:32:50 | 0.0% | 0.00% | 00:29:30 | 00:29:30 | 5k | V35 | Oct 31, 2019 | |
| 165 | Greenwich Park 10k - 24th Aug 2019 | 01:00:36 | 01:09:46 | 0.0% | 0.00% | 00:45:57 | 01:00:36 | 10k | Senior | Aug 24, 2019 | |
| 226 | Chase The Sun Brixton 10k - 17th Apr 2019 | 01:02:45 | 01:05:22 | -4.7% | -0.20% | 00:45:57 | 01:00:36 | 10k | Senior | Apr 17, 2019 | |
| 2418 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 02:16:10 | 02:17:37 | -7.7% | -0.32% | 01:59:11 | 02:16:10 | Half Marathon |
|
Senior | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 154 | Chase The Sun Crystal Palace 5k - 1st Aug 2018 | 00:38:43 | 00:41:47 | -17.2% | -0.72% | 00:29:30 | 00:38:43 | 5k | Senior | Aug 1, 2018 | |
| 53 | Media City 10k - 21st Jun 2018 | 00:45:57 | 00:47:13 | -23.8% | -0.99% | 00:45:57 | 00:45:57 | 10k | Senior | Jun 21, 2018 | |
| 126 | Crystal Palace 10k - 28th Jan 2018 | 00:51:01 | 00:53:51 | -15.5% | -0.65% | 00:45:57 | 00:45:57 | 10k | V35 | Jan 28, 2018 | |
| 1225 | Ribble Valley 10k - 30th Dec 2018 | 01:06:50 | 01:08:10 | -12.0% | -0.50% | 00:45:57 | 00:45:57 | 10k | V40 | Dec 30, 2018 | |
| 850 | Tatton Park 10k - 3rd Nov 2018 | 01:07:46 | 01:10:16 | -13.8% | -0.58% | 00:45:57 | 00:45:57 | 10k | V40 | Nov 3, 2018 | |
| 688 | Leicestershire Half Marathon - 11th Feb 2018 | 02:02:38 | 02:05:09 | -4.7% | -0.19% | 01:59:11 | 02:02:38 | Half Marathon | Senior | Feb 11, 2018 | |
| 125 | Running GP Goodwood Half Marathon - 16th Sep 2018 | 02:04:30 | 02:10:01 | -3.3% | -0.14% | 01:59:11 | 02:02:38 | Half Marathon | Senior | Sep 16, 2018 | |
| 1525 | Thorpe Park Half Marathon - 25th Feb 2018 | 02:22:35 | 02:25:36 | -11.2% | -0.47% | 01:59:11 | 02:02:38 | Half Marathon | V45 | Feb 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 262 | Chase The Sun Olympic Park 5k - 14th Jun 2017 | 00:36:36 | 00:37:42 | -11.5% | -0.48% | 00:29:30 | 00:36:36 | 5k | V40 | Jun 14, 2017 | |
| 24 | Lee Valley Velo Park 10 Mile - 25th Mar 2017 | 01:30:24 | 01:30:44 | -8.3% | -0.34% | 01:30:24 | 01:30:24 | 10 Mile |
|
Senior | Mar 25, 2017 |
| 289 | Cheshire Half Marathon - 8th Oct 2017 | 02:09:05 | 02:11:36 | -1.7% | -0.07% | 01:59:11 | 02:09:05 | Half Marathon | Senior | Oct 8, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 195 | Clapham Common 10k - 10th Sep 2016 | 00:55:31 | 00:59:35 | -3.6% | -0.15% | 00:45:57 | 00:55:31 | 10k | Senior | Sep 10, 2016 | |
| 114 | Victoria Park Half Marathon - 3rd Sep 2016 | 02:00:38 | 02:00:38 | -6.5% | -0.27% | 01:59:11 | 02:00:38 | Half Marathon | Senior | Sep 3, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1654 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 02:16:22 | 02:19:46 | -7.1% | -0.30% | 01:59:11 | 02:16:22 | Half Marathon | V40 | Mar 29, 2015 | |
| 489 | Wimbledon Common Half Marathon - 31st May 2015 | 02:16:37 | 02:26:46 | -7.7% | -0.32% | 01:59:11 | 02:16:22 | Half Marathon | V40 | May 31, 2015 | |
| 444 | Arley Hall Half Marathon - 2nd Aug 2015 | 02:16:42 | 02:19:50 | -7.4% | -0.31% | 01:59:11 | 02:16:22 | Half Marathon |
|
V40 | Aug 2, 2015 |
| 516 | Wimbledon Common Half Marathon - 22nd Mar 2015 | 02:19:44 | 02:24:10 | -9.9% | -0.41% | 01:59:11 | 02:16:22 | Half Marathon |
|
V40 | Mar 22, 2015 |
| 1945 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 02:24:33 | 02:28:09 | -13.7% | -0.57% | 01:59:11 | 02:16:22 | Half Marathon | Senior | Mar 29, 2015 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | Wimbledon Common 10k - 9th Jun 2013 | 00:46:57 | 00:50:33 | -13.2% | -0.55% | 00:45:57 | 00:46:57 | 10k |
|
Senior | Jun 9, 2013 |