All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
119 Dulwich Park 5k - 20th July 2025 00:42:48 00:47:26 -29.6% -0.39% 00:29:54 00:42:48 5k V50 Jul 20, 2025
92 Peterborough Running Festival 5k - 29th June 2025 00:44:35 00:49:54 -35.8% -0.47% 00:29:54 00:42:48 5k V50 Jun 29, 2025
183 Women's Run Series London Evening 5k - 21st August 2025 00:44:50 00:46:18 -33.8% -0.44% 00:29:54 00:42:48 5k V50 Aug 21, 2025
115 Greenwich 5k - 14th September 2025 00:45:23 00:54:23 0.0% 0.00% 00:29:54 00:42:48 5k V50 Sep 14, 2025
62 Brixton 5k - 13th July 2025 00:45:29 00:50:09 -38.2% -0.50% 00:29:54 00:42:48 5k V50 Jul 13, 2025
68 Clapham Common 5k - 24th August 2025 00:45:55 00:51:19 -40.1% -0.53% 00:29:54 00:42:48 5k V50 Aug 24, 2025
291 Chase The Sun Victoria Park 5K - 16th July 2025 00:46:49 00:48:17 -39.8% -0.52% 00:29:54 00:42:48 5k V50 Jul 16, 2025
96 Crystal Palace 5k - 20th April 2025 00:48:52 00:56:03 -51.2% -0.67% 00:29:54 00:42:48 5k V50 Apr 20, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
141 Victoria Park 5k - 10th March 2024 00:40:06 00:41:05 0.0% 0.00% 00:29:54 00:40:06 5k V45 Mar 10, 2024
63 Peterborough Running Festival 5k - 30th June 2024 00:41:31 00:41:56 -23.5% -0.31% 00:29:54 00:40:06 5k V45 Jun 30, 2024
169 Victoria Park 5k - 29th March 2024 00:41:39 00:43:25 -24.7% -0.32% 00:29:54 00:40:06 5k V45 Mar 29, 2024
210 Victoria Park 5k - 10th November 2024 00:42:54 00:45:09 -28.8% -0.38% 00:29:54 00:40:06 5k V45 Nov 10, 2024
134 Greenwich Park 5k RunThrough - 26th May 2024 00:44:09 00:46:25 0.0% 0.00% 00:29:54 00:40:06 5k V45 May 26, 2024
100 Crystal Palace 5k - Sunday 27th October 00:44:27 00:46:29 -33.4% -0.44% 00:29:54 00:40:06 5k V45 Oct 27, 2024
146 Finsbury Park 5k RunThrough - 16th June 2024 00:44:44 00:47:12 -34.6% -0.46% 00:29:54 00:40:06 5k V45 Jun 16, 2024
132 Chase The Moon QE Olympic Park 5k - 14th February 2024 00:45:08 00:46:56 -35.3% -0.47% 00:29:54 00:40:06 5k V45 Feb 14, 2024
222 Gateley Chase The Sun QE Olympic Park 5k - 14th August 2024 00:45:16 00:46:49 0.0% 0.00% 00:29:54 00:40:06 5k V45 Aug 14, 2024
213 Victoria Park 5K - 5th May 2024 00:45:34 00:47:38 0.0% 0.00% 00:29:54 00:40:06 5k V45 May 5, 2024
80 Crystal Palace 5k - 14th April 2024 00:45:55 00:49:05 0.0% 0.00% 00:29:54 00:40:06 5k V45 Apr 14, 2024
163 Chase the Sun QE Olympic Park 5K - 10th April 2024 00:48:23 00:50:43 -45.8% -0.60% 00:29:54 00:40:06 5k V45 Apr 10, 2024
289 Chase The Moon QE Olympic Park 5k - 31st October 2024 00:48:24 00:50:29 -45.6% -0.60% 00:29:54 00:40:06 5k V45 Oct 31, 2024
70 Crystal Palace 5k - 28th January 2024 00:50:11 00:52:12 -51.0% -0.67% 00:29:54 00:40:06 5k V45 Jan 28, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
34 Lee Valley VeloPark 1 Mile - 22nd April 2023 00:11:12 00:11:38 -4.5% -0.06% 00:11:12 00:11:12 1 Mile V45 Apr 22, 2023
155 Victoria Park 5k - 12th November 2023 00:35:15 00:36:01 -4.2% -0.05% 00:29:54 00:35:15 5k V45 Nov 12, 2023
78 Clapham Common 5k 9th July 2023 00:35:48 00:37:41 -6.0% -0.08% 00:29:54 00:35:15 5k V45 Jul 9, 2023
109 Regents Park 5k - 30th April 2023 00:36:04 00:37:44 -6.8% -0.09% 00:29:54 00:35:15 5k V45 Apr 30, 2023
132 Chase The Moon Battersea Park 5K - 25 January 2023 00:36:46 00:37:30 -8.7% -0.11% 00:29:54 00:35:15 5k V45 Jan 25, 2023
113 Chase The Moon QE Olympic Park 5k - 8th February 2023 00:37:09 00:38:41 -10.1% -0.13% 00:29:54 00:35:15 5k V45 Feb 8, 2023
263 Chase The Sun Battersea Park 5k - 26th July 2023 00:37:14 00:38:01 -10.2% -0.13% 00:29:54 00:35:15 5k V45 Jul 26, 2023
137 Chase The Sun Battersea Park 5k - 26th April 2023 00:37:26 00:38:25 -10.8% -0.14% 00:29:54 00:35:15 5k V45 Apr 26, 2023
193 Run Media City 5k - 28th September 2023 00:37:42 00:39:06 -11.7% -0.15% 00:29:54 00:35:15 5k V45 Sep 28, 2023
206 Chase The Sun Battersea Park 5k - 28th June 00:38:55 00:40:04 -15.4% -0.20% 00:29:54 00:35:15 5k V45 Jun 28, 2023
196 Chase The Sun Hyde Park 5k - 24th May 2023 00:39:17 00:41:30 -16.9% -0.22% 00:29:54 00:35:15 5k V45 May 24, 2023
72 Crystal Palace 5K - 29th January 2023 00:39:29 00:42:18 -17.8% -0.23% 00:29:54 00:35:15 5k Senior Jan 29, 2023
141 Greenwich Park 5k 1st July 2023 00:39:32 00:41:21 -17.5% -0.23% 00:29:54 00:35:15 5k V45 Jul 1, 2023
119 Regent's Park 5k - 26th November 2023 00:40:23 00:41:47 -19.9% -0.26% 00:29:54 00:35:15 5k V45 Nov 26, 2023
389 Victoria Park 10k - 7th April 2023 01:16:29 01:19:45 -25.1% -0.33% 00:59:37 01:16:29 10k V45 Apr 7, 2023
483 Victoria Park 10k March 2023 01:17:33 01:19:13 -26.3% -0.35% 00:59:37 01:16:29 10k V45 Mar 19, 2023
384 Victoria Park 10k - 7th May 2023 01:17:34 01:19:20 -26.4% -0.35% 00:59:37 01:16:29 10k V45 May 7, 2023
604 London 10k - March 2023 01:20:12 01:21:57 0.0% 0.00% 00:59:37 01:16:29 10k V45 Mar 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
148 RunThrough Chase The Sun Battersea Park 5k - 7th September 2022 00:36:35 00:37:53 -13.7% -0.18% 00:29:54 00:36:35 5k V45 Sep 7, 2022
143 RunThrough Chase The Sun Battersea Park 5k - 29th June 2022 00:36:41 00:37:25 -13.8% -0.18% 00:29:54 00:36:35 5k V45 Jun 29, 2022
127 RunThrough Chase The Sun 5k - Olympic Park - 17th August 2022 00:36:48 00:38:45 -14.6% -0.19% 00:29:54 00:36:35 5k V45 Aug 17, 2022
107 RunThrough Victoria Park 5k - 15th April 2022 00:36:50 00:38:10 -14.5% -0.19% 00:29:54 00:36:35 5k V45 Apr 15, 2022
157 Battersea Park 5k CTM - 26th October 2022 00:36:59 00:38:44 -15.1% -0.20% 00:29:54 00:36:35 5k V45 Oct 26, 2022
137 Chase The Moon Battersea Park Santa Run 5k - 21st December 2022 00:37:09 00:39:00 -15.7% -0.21% 00:29:54 00:36:35 5k V45 Dec 21, 2022
102 QE Olympic Park 5k CTM - 12th October 2022 00:37:58 00:39:02 -18.0% -0.24% 00:29:54 00:36:35 5k V45 Oct 12, 2022
97 RunThrough Chase The Sun Olympic Park 5k - 13th April 2022 00:38:07 00:40:42 -19.2% -0.25% 00:29:54 00:36:35 5k V45 Apr 13, 2022
140 Run Through Chase The Sun Hyde Park 5k - 31st August 2022 00:38:15 00:39:48 -19.1% -0.25% 00:29:54 00:36:35 5k V45 Aug 31, 2022
130 RunThrough Chase The Moon Battersea Park 5k - 26th January 2022 00:38:32 00:39:57 -19.9% -0.26% 00:29:54 00:36:35 5k V45 Jan 26, 2022
73 RunThrough Chase The Sun Clapham Common 5k - 15th June 2022 00:38:34 00:40:35 -20.4% -0.27% 00:29:54 00:36:35 5k V45 Jun 15, 2022
86 RunThrough Chase The Sun Clapham Common 5k - 25th May 2022 00:38:51 00:40:06 -20.9% -0.27% 00:29:54 00:36:35 5k V45 May 25, 2022
110 Run Media City 5k - 30th June 2022 00:38:59 00:40:23 -21.4% -0.28% 00:29:54 00:36:35 5k Senior Jun 30, 2022
219 RunThrough Olympic Park Jubilee 5k - 3rd June 2022 00:39:18 00:41:11 -22.7% -0.30% 00:29:54 00:36:35 5k V45 Jun 3, 2022
164 RunThrough Chase The Sun Battersea Park 5k - 13th July 2022 00:39:42 00:40:43 -23.4% -0.31% 00:29:54 00:36:35 5k V45 Jul 13, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
167 Chase The Sun Olympic Park 5k - 14th April 2021 00:36:21 00:37:40 -15.8% -0.21% 00:29:54 00:36:21 5k V45 Apr 14, 2021
49 RunThrough Chase The Sun 5k - Victoria Park - 30th June 2021 00:36:37 00:40:23 -17.8% -0.23% 00:29:54 00:36:21 5k V45 Jun 30, 2021
103 RunThrough Chase The Sun Battersea Park 5k - 18th August 2021 00:37:12 00:40:57 -19.8% -0.26% 00:29:54 00:36:21 5k V45 Aug 18, 2021
127 RunThrough Chase The Moon 5k - Olympic Park - 13th October 2021 00:37:38 00:41:05 -21.1% -0.28% 00:29:54 00:36:21 5k V45 Oct 13, 2021
67 Chase The Sun Hyde Park 5k - 1st September 2021 00:37:51 00:43:03 -22.8% -0.30% 00:29:54 00:36:21 5k V45 Sep 1, 2021
59 RunThrough Chase The Sun 5k - Wimbledon Common - 23rd June 2021 00:38:12 00:41:57 -23.2% -0.31% 00:29:54 00:36:21 5k V45 Jun 23, 2021
104 RunThrough Chase The Sun 5k - Olympic Park - 11th August 2021 00:38:39 00:44:05 -25.7% -0.34% 00:29:54 00:36:21 5k V45 Aug 11, 2021
79 RunThrough Chase The Sun 5k - Wimbledon Common - 19th May 2021 00:40:01 00:45:11 -30.4% -0.40% 00:29:54 00:36:21 5k V45 May 19, 2021
140 RunThrough Chase The Sun 5k - Olympic Park - 9th June 2021 00:40:20 00:46:22 -32.1% -0.42% 00:29:54 00:36:21 5k V45 Jun 9, 2021
91 RunThrough Chase The Sun Clapham Common 5k - 21st July 2021 00:42:07 00:47:55 -38.2% -0.50% 00:29:54 00:36:21 5k V45 Jul 21, 2021
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
169 Chase The Sun Olympic Park 5k - 10th Apr 2019 00:30:57 00:31:48 -6.6% -0.09% 00:29:54 00:30:57 5k V40 Apr 10, 2019
219 Chase The Sun Wimbledon Common 10k - 21st Aug 2019 01:01:15 01:06:29 0.0% 0.00% 00:59:37 01:01:15 10k V40 Aug 21, 2019
202 Chase The Sun Wimbledon Common 10k - 31st Jul 2019 01:03:05 01:09:05 0.0% 0.00% 00:59:37 01:01:15 10k V40 Jul 31, 2019
273 Chase The Sun Brixton 10k - 28th Aug 2019 01:05:34 01:11:52 0.0% 0.00% 00:59:37 01:01:15 10k V40 Aug 28, 2019
200 Chase The Sun Wimbledon Common 10k - 29th May 2019 01:06:00 01:11:58 0.0% 0.00% 00:59:37 01:01:15 10k V40 May 29, 2019
249 Chase The Sun Brixton 10k - 17th Apr 2019 01:07:25 01:10:13 -32.5% -0.43% 00:59:37 01:01:15 10k V40 Apr 17, 2019
3642 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:28:01 02:30:57 -17.4% -0.23% 02:28:01 02:28:01 Half Marathon V40 Feb 10, 2019
504 Wimbledon Common Half Marathon - 2nd Jun 2019 02:53:56 03:32:40 0.0% 0.00% 02:28:01 02:28:01 Half Marathon V40 Jun 2, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
91 Chase The Sun Wimbledon Common 5k - 29th Aug 2018 00:29:54 00:31:06 -10.9% -0.14% 00:29:54 00:29:54 5k V40 Aug 29, 2018
177 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:31:05 00:32:35 -7.2% -0.10% 00:29:54 00:29:54 5k V40 Feb 14, 2018
344 Chase The Sun Olympic Park 10k - 9th May 2018 00:59:37 01:01:18 -0.3% -0.00% 00:59:37 00:59:37 10k V40 May 9, 2018
381 Chase The Sun Olympic Park 10k - 11th Apr 2018 01:01:44 01:04:16 -3.3% -0.04% 00:59:37 00:59:37 10k V40 Apr 11, 2018
198 Chase The Sun Wimbledon Common 10k - 30th May 2018 01:03:03 01:07:11 -5.8% -0.08% 00:59:37 00:59:37 10k V40 May 30, 2018
224 Chase The Sun Crystal Palace 10k - 16th May 2018 01:04:06 01:07:23 -7.5% -0.10% 00:59:37 00:59:37 10k V40 May 16, 2018
197 Crystal Palace 10k - 17th Jun 2018 01:04:48 01:07:35 -8.7% -0.11% 00:59:37 00:59:37 10k V40 Jun 17, 2018
360 Chase The Sun Olympic Park 10k - 8th Aug 2018 01:06:29 01:08:41 -11.5% -0.15% 00:59:37 00:59:37 10k V40 Aug 8, 2018
437 Greenwich Park 10k - 18th Feb 2018 01:09:54 01:12:45 -17.5% -0.23% 00:59:37 00:59:37 10k V40 Feb 18, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
129 Chase The Sun Finsbury Park 5k - 16th Aug 2017 00:34:34 00:35:58 -5.2% -0.07% 00:29:54 00:34:34 5k V40 Aug 16, 2017
141 Christmas Greenwich Park 5k - 17th Dec 2017 00:35:44 00:37:17 -8.9% -0.12% 00:29:54 00:34:34 5k V40 Dec 17, 2017
354 Chase The Sun Victoria Park 10k - 26th Jul 2017 01:00:17 01:02:36 -1.3% -0.02% 00:59:37 01:00:17 10k V40 Jul 26, 2017
200 Crystal Palace 10k - 2nd Jul 2017 01:04:26 01:07:40 -8.6% -0.11% 00:59:37 01:00:17 10k V40 Jul 2, 2017
228 Chase The Sun Greenwich Park 10k - 23rd Jun 2017 01:05:51 01:10:33 -11.3% -0.15% 00:59:37 01:00:17 10k V40 Jun 23, 2017
354 Greenwich Park 10k - 9th Apr 2017 01:06:58 01:10:49 -13.2% -0.17% 00:59:37 01:00:17 10k V40 Apr 9, 2017