PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:59:37 | 01:07:25 | 00:59:37 | 01:00:17 | |
16 Mile | |||||
20 Mile | |||||
5k | 00:29:54 | 00:30:57 | 00:29:54 | 00:34:34 | |
Half Marathon | 02:28:01 | 02:28:01 | |||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2019 | 5k | 00:29:54 | 00:30:57 | V40 | 1 | 5 KM | ||
2019 | 10k | 00:59:37 | 01:07:25 | V40 | 1 | 10 KM | ||
2019 | Half Marathon | 02:28:01 | 02:28:01 | V40 | 1 | 21.098 KM | ||
2018 | 5k | 00:29:54 | 00:29:54 | V40 | 2 | 10 KM | ||
2018 | 10k | -8.0% | 00:59:37 | 00:59:37 | V40 | 7 | 70 KM | |
2017 | 5k | 00:29:54 | 00:34:34 | V40 | 2 | 10 KM | ||
2017 | 10k | -9.0% | 00:59:37 | 01:00:17 | V40 | 4 | 40 KM |