PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:46:13 | 00:44:18 | 00:45:55 | 00:55:08 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:48:26 | 01:45:52 | 01:40:55 | 01:45:33 | ||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | Half Marathon | 01:40:55 | 01:48:26 | V70 | 2 | 42.196 KM | ||
| 2020 | 10k | 00:44:18 | 00:46:13 | V70 | 2 | 20 KM | ||
| 2020 | Half Marathon | 01:40:55 | 01:45:52 | V70 | 1 | 21.098 KM | ||
| 2019 | 10k | 00:44:18 | 00:44:18 | V70 | 2 | 20 KM | ||
| 2018 | 10k | 00:44:18 | 00:45:55 | V70 | 1 | 10 KM | ||
| 2016 | Half Marathon | 01:40:55 | 01:40:55 | V45 | 1 | 21.098 KM | ||
| 2014 | 10k | 00:44:18 | 00:55:08 | V45 | 1 | 10 KM | ||
| 2013 | Half Marathon | 01:40:55 | 01:45:33 |
|
V50 | 1 | 21.098 KM |