All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Run Aintree 5k - 21st July 2024 | 00:23:44 | 00:24:10 | -15.8% | -0.25% | 00:23:44 | 00:23:44 | 5k |
|
V75 | Jul 21, 2024 |
| 15 | Run Aintree 5k - 11th February 2024 | 00:23:47 | 00:24:40 | 0.0% | 0.00% | 00:23:44 | 00:23:44 | 5k |
|
V75 | Feb 11, 2024 |
| 49 | Birmingham Running Festival 5k - 12th May 2024 | 00:32:24 | 00:33:12 | 0.0% | 0.00% | 00:23:44 | 00:23:44 | 5k |
|
V70 | May 12, 2024 |
| 120 | Run Aintree 5k - 11th February 2024 | 00:35:25 | 00:36:45 | 0.0% | 0.00% | 00:23:44 | 00:23:44 | 5k | V55 | Feb 11, 2024 | |
| 69 | Birmingham Running Festival 5k - 21st July 2024 | 00:36:28 | 00:38:07 | -31.2% | -0.49% | 00:23:44 | 00:23:44 | 5k |
|
V70 | Jul 21, 2024 |
| 152 | Run Aintree 5k - 25th May 2024 | 00:36:53 | 00:38:13 | 0.0% | 0.00% | 00:23:44 | 00:23:44 | 5k | V55 | May 25, 2024 | |
| 161 | Run Aintree 5k - 29th September 2024 | 00:37:08 | 00:38:26 | -33.4% | -0.52% | 00:23:44 | 00:23:44 | 5k | V60 | Sep 29, 2024 | |
| 187 | Run Aintree 5k - 15th December 2024 | 00:40:43 | 00:41:47 | -46.2% | -0.72% | 00:23:44 | 00:23:44 | 5k | V60 | Dec 15, 2024 | |
| 106 | Cheshire 10k - 7th July 2024 | 00:48:03 | 00:50:28 | -9.0% | -0.14% | 00:44:18 | 00:48:03 | 10k |
|
V75 | Jul 7, 2024 |
| 132 | Tatton Park 10k - 13th April 2024 | 00:48:19 | 00:50:58 | 0.0% | 0.00% | 00:44:18 | 00:48:03 | 10k |
|
V75 | Apr 13, 2024 |
| 114 | Jubilee Bridge 10k - 2nd June 2024 | 00:48:27 | 00:51:37 | 0.0% | 0.00% | 00:44:18 | 00:48:03 | 10k |
|
V75 | Jun 2, 2024 |
| 338 | Jarrow 10k B Race - 6th October 2024 | 00:50:35 | 00:52:35 | -3.9% | -0.06% | 00:44:18 | 00:48:03 | 10k | V60 | Oct 6, 2024 | |
| 186 | Run Aintree 10k - 15th December 2024 | 00:53:15 | 00:55:39 | -1.4% | -0.02% | 00:44:18 | 00:48:03 | 10k |
|
V75 | Dec 15, 2024 |
| 731 | Newcastle 10k Race B - 20th January 2024 | 00:54:54 | 00:56:26 | -4.6% | -0.07% | 00:44:18 | 00:48:03 | 10k | V60 | Jan 20, 2024 | |
| 150 | Newcastle 10k - 14th July 2024 | 00:56:33 | 00:58:38 | -7.9% | -0.12% | 00:44:18 | 00:48:03 | 10k |
|
V40 | Jul 14, 2024 |
| 563 | Jarrow 10k B Race - 6th October 2024 | 00:57:06 | 00:59:21 | -9.0% | -0.14% | 00:44:18 | 00:48:03 | 10k | V40 | Oct 6, 2024 | |
| 476 | Run Aintree 10k - 21st July 2024 | 01:18:09 | 01:21:49 | -51.0% | -0.80% | 00:44:18 | 00:48:03 | 10k | V60 | Jul 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | Run Aintree 5k - 23rd July 2023 | 00:35:33 | 00:36:29 | -27.7% | -0.43% | 00:23:44 | 00:35:33 | 5k | V55 | Jul 23, 2023 | |
| 161 | Run Aintree 5k - 17th December 2023 | 00:36:09 | 00:37:19 | -30.1% | -0.47% | 00:23:44 | 00:35:33 | 5k | V55 | Dec 17, 2023 | |
| 95 | Stanley Park 5k - 2nd July 2023 | 00:36:22 | 00:37:37 | -30.9% | -0.48% | 00:23:44 | 00:35:33 | 5k | Senior | Jul 2, 2023 | |
| 106 | Run Aintree 5k - 7th May 2023 | 00:36:54 | 00:38:19 | -33.0% | -0.52% | 00:23:44 | 00:35:33 | 5k | V55 | May 7, 2023 | |
| 87 | Jubilee Bridge 5k - 4th June 2023 | 00:37:39 | 00:39:20 | -36.0% | -0.56% | 00:23:44 | 00:35:33 | 5k | V55 | Jun 4, 2023 | |
| 544 | Jarrow 10k - 1st October 2023 | 00:54:47 | 00:55:34 | -4.1% | -0.06% | 00:44:18 | 00:54:47 | 10k | V35 | Oct 1, 2023 | |
| 695 | Jarrow 10k - 1st October 2023 | 00:59:09 | 01:00:00 | -12.5% | -0.20% | 00:44:18 | 00:54:47 | 10k | V55 | Oct 1, 2023 | |
| 593 | Cheshire 10k - 22nd October 2023 | 01:10:57 | 01:13:02 | -35.8% | -0.56% | 00:44:18 | 00:54:47 | 10k | V55 | Oct 22, 2023 | |
| 526 | Battersea Half Marathon - 7th January 2023 | 02:36:13 | 02:41:52 | -39.8% | -0.62% | 01:40:55 | 02:36:13 | Half Marathon | V60 | Jan 7, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 91 | RunAintree 5k - 13th February 2022 | 00:32:57 | 00:34:09 | -26.4% | -0.41% | 00:23:44 | 00:32:57 | 5k |
|
V55 | Feb 13, 2022 |
| 52 | Run Aintree 5k - 2nd October 2022 | 00:36:34 | 00:38:49 | -41.6% | -0.65% | 00:23:44 | 00:32:57 | 5k | V55 | Oct 2, 2022 | |
| 180 | Jubilee Bridge 10k - 5th June 2022 | 00:48:32 | 00:49:24 | -4.8% | -0.08% | 00:44:18 | 00:48:32 | 10k |
|
V70 | Jun 5, 2022 |
| 354 | Hillsborough Castle Running Festival 10k - 24th July 2022 | 01:03:57 | 01:04:31 | -25.7% | -0.40% | 00:44:18 | 00:48:32 | 10k | V35 | Jul 24, 2022 | |
| 570 | Warrington Running Festival 10k - 25th September 2022 | 01:15:50 | 01:19:23 | -51.1% | -0.80% | 00:44:18 | 00:48:32 | 10k | V55 | Sep 25, 2022 | |
| 289 | Cheshire Half Marathon - 11th September 2022 | 01:48:26 | 01:49:44 | -2.0% | -0.03% | 01:40:55 | 01:48:26 | Half Marathon |
|
V70 | Sep 11, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 430 | Cheshire 10k - 18th Oct 2020 | 00:46:13 | 00:47:37 | -8.5% | -0.13% | 00:44:18 | 00:46:13 | 10k |
|
V70 | Oct 18, 2020 |
| 59 | Aintree 10k - 2nd Feb 2020 | 00:47:16 | 00:49:44 | -6.5% | -0.10% | 00:44:18 | 00:46:13 | 10k |
|
V70 | Feb 2, 2020 |
| 369 | Cheshire Half Marathon - 20th Sep 2020 | 01:45:52 | 01:47:39 | -2.0% | -0.03% | 01:40:55 | 01:45:52 | Half Marathon |
|
V70 | Sep 20, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 261 | Cheshire 10k - 23rd Mar 2019 | 00:44:18 | 00:46:01 | -14.3% | -0.22% | 00:44:18 | 00:44:18 | 10k |
|
V70 | Mar 23, 2019 |
| 40 | Aintree 10k - 5th Oct 2019 | 00:46:59 | 00:51:05 | 0.0% | 0.00% | 00:44:18 | 00:44:18 | 10k |
|
V70 | Oct 5, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 325 | Cheshire 10k - 10th Nov 2018 | 00:45:55 | 00:47:55 | -11.2% | -0.17% | 00:44:18 | 00:45:55 | 10k |
|
V70 | Nov 10, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 133 | Arley Hall Half Marathon - 17th Jul 2016 | 01:40:55 | 01:40:55 | -8.7% | -0.14% | 01:40:55 | 01:40:55 | Half Marathon | V45 | Jul 17, 2016 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 636 | Arley Hall 10k - 30th Mar 2014 | 00:55:08 | 00:56:19 | -16.3% | -0.26% | 00:44:18 | 00:55:08 | 10k | V45 | Mar 30, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 127 | Wimbledon Common Half Marathon - 28th Jul 2013 | 01:45:33 | 01:48:26 | -1.9% | -0.03% | 01:40:55 | 01:45:33 | Half Marathon |
|
V50 | Jul 28, 2013 |










