PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:45 | 00:56:34 | 00:59:30 | 00:53:42 | 00:44:45 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:23:01 | 00:23:01 | |||||||||||||
| Half Marathon | 01:41:42 | 02:11:04 | 02:00:15 | 01:50:07 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 5k | -10.1% | 00:23:01 | 00:23:01 | Senior | 4 | 20 KM | |
| Standard Aquathlon | 00:39:02 | 00:39:02 | Veterans 1 | 1 | 10.8 KM | ||
| 10k | -15.0% | 00:44:45 | 00:44:45 |
|
Senior | 40 | 400 KM |
| Half Marathon | -12.6% | 01:41:42 | 01:41:42 |
|
Senior | 16 | 337.568 KM |
| 21k | 03:00:23 | 03:00:23 | V35 | 1 | 21 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Aquathlon | 00:39:02 | 00:39:02 | Veterans 1 | 1 | 10.8 KM | ||
| 2024 | 10k | -15.3% | 00:44:45 | 00:56:34 |
|
V35 | 8 | 80 KM |
| 2024 | Half Marathon | 01:41:42 | 02:11:04 | V35 | 1 | 21.098 KM | ||
| 2024 | 21k | 03:00:23 | 03:00:23 | V35 | 1 | 21 KM | ||
| 2023 | 10k | 00:44:45 | 00:59:30 | V35 | 2 | 20 KM | ||
| 2021 | 10k | 00:44:45 | 00:53:42 | V35 | 1 | 10 KM | ||
| 2021 | Half Marathon | 01:41:42 | 02:00:15 | V35 | 1 | 21.098 KM | ||
| 2020 | 10k | 00:44:45 | 00:44:45 | Senior | 2 | 20 KM | ||
| 2020 | Half Marathon | -9.8% | 01:41:42 | 01:50:07 | Senior | 3 | 63.294 KM | |
| 2019 | 5k | 00:23:01 | 00:23:01 | Senior | 3 | 15 KM |