PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:40 00:47:14 00:45:40
16 Mile
20 Mile
5k
Half Marathon 01:12:15 01:12:15 01:45:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.7% 00:45:40 00:45:40 Senior 11 110 KM
Half Marathon -12.8% 01:12:15 01:12:15 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -5.5% 00:45:40 00:47:14 Senior 8 80 KM
2020 Half Marathon 01:12:15 01:12:15 Senior 2 42.196 KM
2017 10k -9.7% 00:45:40 00:45:40 Senior 3 30 KM
2017 Half Marathon 01:12:15 01:45:40 Senior 2 42.196 KM