All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
3 Victoria Park 5k - 8th Feb 2020 00:17:33 00:17:43 -33.9% -0.62% 00:16:53 00:17:33 5k V35 Feb 8, 2020
2 Battersea Park 5k - 15th Feb 2020 00:17:42 00:17:57 -33.4% -0.61% 00:16:53 00:17:33 5k V35 Feb 15, 2020
5 Chase The Moon Olympic Park 5k - 8th Jan 2020 00:17:45 00:18:47 -34.7% -0.63% 00:16:53 00:17:33 5k V35 Jan 8, 2020
1 Hyde Park 5k - 22nd Feb 2020 00:17:54 00:18:17 -32.9% -0.60% 00:16:53 00:17:33 5k V35 Feb 22, 2020
3 Olympic Park 5k - 11th Jan 2020 00:18:16 00:18:47 -31.7% -0.58% 00:16:53 00:17:33 5k V35 Jan 11, 2020
4 Lee Valley Velo Park 5k - 29th Feb 2020 00:18:20 00:19:13 -32.0% -0.58% 00:16:53 00:17:33 5k V35 Feb 29, 2020
23 Chase The Moon Olympic Park 10k - 9th Dec 2020 00:36:42 00:37:23 -27.7% -0.50% 00:35:36 00:36:42 10k V40 Dec 9, 2020
7 Brixton 10k - 26th Jan 2020 00:38:14 00:40:13 -25.4% -0.46% 00:35:36 00:36:42 10k V35 Jan 26, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
3 Chase The Sun Olympic Park 5k - 11th Sep 2019 00:16:53 00:18:14 -43.3% -0.79% 00:16:53 00:16:53 5k V35 Sep 11, 2019
5 Chase The Sun Olympic Park 5k - 7th Aug 2019 00:16:54 00:18:20 0.0% 0.00% 00:16:53 00:16:53 5k V35 Aug 7, 2019
1 Chase The Sun Olympic Park 5k - 5th Jun 2019 00:17:00 00:18:56 0.0% 0.00% 00:16:53 00:16:53 5k V35 Jun 5, 2019
1 Chase The Sun Hyde Park 5k - 19th Jun 2019 00:17:03 00:19:13 0.0% 0.00% 00:16:53 00:16:53 5k V35 Jun 19, 2019
3 Battersea Park 5k - 5th Oct 2019 00:17:10 00:19:27 0.0% 0.00% 00:16:53 00:16:53 5k V35 Oct 5, 2019
2 Victoria Park 5k - 12th Oct 2019 00:17:13 00:21:20 0.0% 0.00% 00:16:53 00:16:53 5k V35 Oct 12, 2019
2 Chase The Sun Olympic Park 5k - 8th May 2019 00:17:17 00:18:39 0.0% 0.00% 00:16:53 00:16:53 5k V35 May 8, 2019
1 Hyde Park 5k - 31st Aug 2019 00:17:21 00:19:24 0.0% 0.00% 00:16:53 00:16:53 5k V35 Aug 31, 2019
1 Chase The Sun Hyde Park 5k -14th Aug 2019 00:17:31 00:20:16 0.0% 0.00% 00:16:53 00:16:53 5k V35 Aug 14, 2019
4 Victoria Park 5k - 16th Nov 2019 00:17:31 00:20:13 0.0% 0.00% 00:16:53 00:16:53 5k V35 Nov 16, 2019
3 Chase The Sun Olympic Park 5k - 10th Apr 2019 00:17:33 00:18:02 -38.7% -0.70% 00:16:53 00:16:53 5k V35 Apr 10, 2019
1 Chase The Sun Wimbledon Common 5k - 21st Aug 2019 00:17:39 00:20:17 0.0% 0.00% 00:16:53 00:16:53 5k V35 Aug 21, 2019
3 Battersea Park 5k - 10th Aug 2019 00:17:39 00:19:01 0.0% 0.00% 00:16:53 00:16:53 5k V35 Aug 10, 2019
1 Lee Valley Velo Park 5k - 28th Dec 2019 00:17:48 00:20:01 0.0% 0.00% 00:16:53 00:16:53 5k V35 Dec 28, 2019
6 Chase The Sun Victoria Park 5k - 1st May 2019 00:17:49 00:20:12 0.0% 0.00% 00:16:53 00:16:53 5k V35 May 1, 2019
1 Greenwich Park 5k - 24th Aug 2019 00:17:51 00:21:37 0.0% 0.00% 00:16:53 00:16:53 5k V35 Aug 24, 2019
1 Chase The Sun Brixton 5k - 28th Aug 2019 00:17:53 00:21:56 0.0% 0.00% 00:16:53 00:16:53 5k V35 Aug 28, 2019
1 Chase The Sun Hyde Park 5k - 24th Jul 2019 00:17:59 00:20:02 0.0% 0.00% 00:16:53 00:16:53 5k V35 Jul 24, 2019
1 Chase The Sun Wimbledon Common 5k - 31st Jul 2019 00:18:00 00:20:23 0.0% 0.00% 00:16:53 00:16:53 5k V35 Jul 31, 2019
3 Regents Park 5k - 15th Jun 2019 00:18:00 00:20:07 0.0% 0.00% 00:16:53 00:16:53 5k Senior Jun 15, 2019
1 Regents Park 5k - 13th Jul 2019 00:18:00 00:21:00 0.0% 0.00% 00:16:53 00:16:53 5k V35 Jul 13, 2019
1 Lee Valley Velo Park 5k - 25th May 2019 00:18:06 00:19:31 0.0% 0.00% 00:16:53 00:16:53 5k V35 May 25, 2019
4 Chase The Sun Hyde Park 5k - 24 Apr 2019 00:18:06 00:19:43 0.0% 0.00% 00:16:53 00:16:53 5k V35 Apr 24, 2019
11 Chase The Moon Valentines 5k - 13th Feb 2019 00:18:08 00:18:33 -36.4% -0.66% 00:16:53 00:16:53 5k V35 Feb 13, 2019
1 Chase The Sun Crystal Palace 5k - 15th May 2019 00:18:16 00:20:02 0.0% 0.00% 00:16:53 00:16:53 5k V35 May 15, 2019
1 Finsbury Park 5k - 7th Dec 2019 00:18:20 00:20:01 0.0% 0.00% 00:16:53 00:16:53 5k V35 Dec 7, 2019
1 Chase The Sun Clapham Common 5k - 4th Sep 2019 00:18:22 00:20:45 0.0% 0.00% 00:16:53 00:16:53 5k V35 Sep 4, 2019
2 Chase The Sun Clapham Common 5k - 17th Jul 2019 00:18:27 00:20:37 0.0% 0.00% 00:16:53 00:16:53 5k V35 Jul 17, 2019
6 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:18:30 00:19:01 -35.3% -0.64% 00:16:53 00:16:53 5k V35 Jan 9, 2019
1 Lee Valley Velo Park 5k - 27th Apr 2019 00:18:30 00:20:19 0.0% 0.00% 00:16:53 00:16:53 5k V35 Apr 27, 2019
2 Chase The Sun Brixton 5k - 17th Apr 2019 00:18:32 00:19:27 -35.9% -0.65% 00:16:53 00:16:53 5k V35 Apr 17, 2019
3 Lee Valley Velo Park 5k - 29th Jun 2019 00:18:33 00:22:55 0.0% 0.00% 00:16:53 00:16:53 5k Senior Jun 29, 2019
12 Chase The Moon Olympic Park 5k - 13th Mar 2019 00:18:42 00:19:02 -34.2% -0.62% 00:16:53 00:16:53 5k V35 Mar 13, 2019
2 Olympic Park 5k - 12th Jan 2019 00:18:43 00:19:22 -34.7% -0.63% 00:16:53 00:16:53 5k V35 Jan 12, 2019
1 Christmas Greenwich Park 5k - 21st Dec 2019 00:18:51 00:21:34 0.0% 0.00% 00:16:53 00:16:53 5k V35 Dec 21, 2019
2 Lee Valley Velo Park 5k - 26th Jan 2019 00:18:54 00:19:48 -34.5% -0.63% 00:16:53 00:16:53 5k V35 Jan 26, 2019
4 Victoria Park 5k - 5th Jan 2019 00:18:59 00:19:27 -33.4% -0.61% 00:16:53 00:16:53 5k V35 Jan 5, 2019
3 Greenwich Park 5k - 19th Jan 2019 00:19:26 00:20:08 -32.1% -0.58% 00:16:53 00:16:53 5k V35 Jan 19, 2019
4 Olympic Park 5k - 11th May 2019 00:20:08 00:23:31 0.0% 0.00% 00:16:53 00:16:53 5k V35 May 11, 2019
36 Victoria Park 5k - 9th Mar 2019 00:26:17 00:26:58 -6.9% -0.12% 00:16:53 00:16:53 5k V35 Mar 9, 2019
53 Battersea Park 5k - 20th Apr 2019 00:27:08 00:27:50 -3.8% -0.07% 00:16:53 00:16:53 5k V35 Apr 20, 2019
3 Battersea Park 10k - 22nd Jun 2019 00:35:36 00:38:20 0.0% 0.00% 00:35:36 00:35:36 10k V35 Jun 22, 2019
6 Chase The Sun Victoria Park 10k - 12th Jun 2019 00:36:34 00:38:11 0.0% 0.00% 00:35:36 00:35:36 10k V35 Jun 12, 2019
14 Olympic Park 10k - 14th Dec 2019 00:37:44 00:39:11 0.0% 0.00% 00:35:36 00:35:36 10k V35 Dec 14, 2019
8 Hyde Park 10k - 16th Feb 2019 00:37:47 00:38:49 -27.2% -0.49% 00:35:36 00:35:36 10k V35 Feb 16, 2019
15 Brixton 10k - 6th Jan 2019 00:39:38 00:41:34 -24.0% -0.44% 00:35:36 00:35:36 10k V35 Jan 6, 2019
4 Victoria Park Half Marathon - 7th Sep 2019 01:17:11 01:21:39 0.0% 0.00% 01:17:11 01:17:11 Half Marathon V35 Sep 7, 2019
5 Run Dorney Half Marathon - 11th Aug 2019 01:20:22 01:29:41 0.0% 0.00% 01:17:11 01:17:11 Half Marathon V35 Aug 11, 2019
9 Easter Victoria Park Half Marathon - 19th Apr 2019 01:23:20 01:24:54 -25.4% -0.46% 01:17:11 01:17:11 Half Marathon V35 Apr 19, 2019
43 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:23:32 01:25:11 -25.2% -0.46% 01:17:11 01:17:11 Half Marathon V35 Feb 10, 2019
9 Wimbledon Common Half Marathon -7th Apr 2019 01:25:55 01:28:17 -23.2% -0.42% 01:17:11 01:17:11 Half Marathon V35 Apr 7, 2019
18 Wimbledon Common Half Marathon - 4th Aug 2019 01:32:49 01:47:34 0.0% 0.00% 01:17:11 01:17:11 Half Marathon V35 Aug 4, 2019
9 Wimbledon Common Half Marathon - 2nd Jun 2019 01:33:01 01:53:43 0.0% 0.00% 01:17:11 01:17:11 Half Marathon V35 Jun 2, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
7 Chase The Sun Olympic Park 5k - 12th Sep 2018 00:17:44 00:18:06 -37.8% -0.69% 00:16:53 00:17:44 5k V35 Sep 12, 2018
7 Chase The Moon Olympic Park 5k - 10th Oct 2018 00:18:19 00:19:18 -36.8% -0.67% 00:16:53 00:17:44 5k V35 Oct 10, 2018
2 Olympic Park 5k - 8th Sep 2018 00:18:22 00:18:46 -35.5% -0.65% 00:16:53 00:17:44 5k V35 Sep 8, 2018
3 Chase The Sun Wimbledon Common 5k - 29th Aug 2018 00:18:45 00:19:30 -34.7% -0.63% 00:16:53 00:17:44 5k V35 Aug 29, 2018
2 Chase The Sun Brixton 5k - 22nd Aug 2018 00:18:49 00:19:53 -35.0% -0.64% 00:16:53 00:17:44 5k V35 Aug 22, 2018
3 Battersea Park 5k - 14th Jul 2018 00:18:55 00:19:41 -34.1% -0.62% 00:16:53 00:17:44 5k V35 Jul 14, 2018
5 Chase The Sun Victoria Park 5k - 18th Jul 2018 00:19:08 00:19:56 -33.3% -0.61% 00:16:53 00:17:44 5k V35 Jul 18, 2018
2 Lee Valley Velo Park 5k - 29th Dec 2018 00:19:09 00:20:28 -34.1% -0.62% 00:16:53 00:17:44 5k V35 Dec 29, 2018
4 Hyde Park 5k - 11th Aug 2018 00:19:16 00:19:49 -32.4% -0.59% 00:16:53 00:17:44 5k V35 Aug 11, 2018
8 Chase The Sun Olympic Park 5k - 13th Jun 2018 00:19:28 00:20:56 -33.2% -0.60% 00:16:53 00:17:44 5k V35 Jun 13, 2018
9 Chase The Sun Hyde Park 5k - 25th Jul 2018 00:19:30 00:20:21 -32.0% -0.58% 00:16:53 00:17:44 5k V35 Jul 25, 2018
5 Chase The Sun Wimbledon Common 5k - 27th Jun 2018 00:19:49 00:20:39 -30.8% -0.56% 00:16:53 00:17:44 5k V35 Jun 27, 2018
6 Greenwich Park 5k - 22nd Dec 2018 00:20:08 00:20:51 -29.4% -0.54% 00:16:53 00:17:44 5k V35 Dec 22, 2018
150 Halloween 5K - 1st Nov 2018 00:30:55 00:32:02 -10.3% -0.19% 00:16:53 00:17:44 5k V35 Nov 1, 2018
20 Clapham Common 5k - 22nd Sep 2018 00:38:25 00:57:23 -54.6% -0.99% 00:16:53 00:17:44 5k V35 Sep 22, 2018
18 Battersea Park 10k - 20th Oct 2018 00:39:15 00:40:12 -24.3% -0.44% 00:35:36 00:39:15 10k V35 Oct 20, 2018
3 Brixton 10k - 2nd Sep 2018 00:39:16 00:41:17 -25.0% -0.45% 00:35:36 00:39:15 10k V35 Sep 2, 2018
19 Greenwich Park 10k - 18th Aug 2018 00:39:25 00:41:01 -24.4% -0.44% 00:35:36 00:39:15 10k V35 Aug 18, 2018
10 Lee Valley Velo Park 10k - 25th Aug 2018 00:40:39 00:42:42 -22.1% -0.40% 00:35:36 00:39:15 10k V35 Aug 25, 2018
34 Chase The Sun Clapham Common 10k - 18th Apr 2018 00:42:51 00:46:24 -18.2% -0.33% 00:35:36 00:39:15 10k V35 Apr 18, 2018
39 Victoria Park 10k - 8th Dec 2018 00:43:05 00:44:13 -16.7% -0.30% 00:35:36 00:39:15 10k V35 Dec 8, 2018
9 Lee Valley Velo Park Half Marathon - 29th Sep 2018 01:24:56 01:31:09 -25.7% -0.47% 01:17:11 01:24:56 Half Marathon V35 Sep 29, 2018
39 Lee Valley Velo Park Half Marathon - 26th May 2018 01:46:18 01:50:29 -5.1% -0.09% 01:17:11 01:24:56 Half Marathon V35 May 26, 2018
112 Wimbledon Common Half Marathon - 3rd Jun 2018 01:47:25 01:53:14 -4.1% -0.07% 01:17:11 01:24:56 Half Marathon V35 Jun 3, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
4 Chase The Sun Olympic Park 5k - 19th Jul 2017 00:18:38 00:19:36 -34.2% -0.62% 00:16:53 00:18:38 5k V35 Jul 19, 2017
7 Chase The Sun Clapham Common 5k - 5th Jul 2017 00:19:05 00:19:45 -31.9% -0.58% 00:16:53 00:18:38 5k V35 Jul 5, 2017
10 Chase The Sun Victoria Park 5k - 28th Jun 2017 00:19:20 00:19:55 -30.9% -0.56% 00:16:53 00:18:38 5k V35 Jun 28, 2017
4 Chase The Sun Wimbledon Common 5k - 12th Jul 2017 00:19:31 00:20:11 -30.3% -0.55% 00:16:53 00:18:38 5k V35 Jul 12, 2017
4 Chase The Sun Wimbledon Common 5k - 9th Aug 2017 00:20:19 00:22:14 -28.9% -0.52% 00:16:53 00:18:38 5k Senior Aug 9, 2017
17 Chase The Sun Brixton 10k - 21st Jun 2017 00:44:47 00:49:58 -14.1% -0.26% 00:35:36 00:44:47 10k V35 Jun 21, 2017