Awarded for
performance in Victoria Park Half Marathon - 7th Sep 2019
Personal Best
Awarded upon achieving a new personal best time.
Awarded for
performance in Chase The Sun Hyde Park 5k - 24 Apr 2019
50 Events in One Year
Awarded when completing 50 events in one year.
Awarded for
performance in Lee Valley Velo Park 5k - 29th Feb 2020
250km All Time
Awarded when competing 250km throughout RunThrough career.
Awarded for
performance in Chase The Sun Hyde Park 5k - 19th Jun 2019
25 Events in One Year
Awarded when completing 25 events in one year.
Awarded for
performance in Victoria Park Half Marathon - 7th Sep 2019
100km in One Year
Awarded when competing 100km in one year.
Awarded for
performance in Victoria Park Half Marathon - 7th Sep 2019
50 Events All Time
Awarded when completing 50 events through the years.
Awarded for
performance in Victoria Park Half Marathon - 7th Sep 2019
100km All Time
Awarded when competing 100km throughout RunThrough career.
Awarded for
performance in Chase The Sun Brixton 5k - 22nd Aug 2018
10 Events in One Year
Awarded when completing 10 events in one year.
Awarded for
performance in Brixton 10k - 6th Jan 2019
10 Events All Time
Awarded when completing 10 events through the years.
Awarded for
performance in Lee Valley Velo Park Half Marathon - 26th May 2018
Half Marathon
Awarded on completion of your first half marathon.
Awarded for
performance in Chase The Moon Olympic Park 5k - 8th Jan 2020
(Category: V35)
Bronze Medal
Third place finisher.
Awarded for
performance in Olympic Park 5k - 11th Jan 2020
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Olympic Park 5k - 11th Jan 2020
(Gender: Male)
Bronze Medal
Third place finisher.
Awarded for
performance in Olympic Park 5k - 11th Jan 2020
(Category: V35)
Bronze Medal
Third place finisher.
Awarded for
performance in Brixton 10k - 26th Jan 2020
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Victoria Park 5k - 8th Feb 2020
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Victoria Park 5k - 8th Feb 2020
(Gender: Male)
Bronze Medal
Third place finisher.
Awarded for
performance in Victoria Park 5k - 8th Feb 2020
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Battersea Park 5k - 15th Feb 2020
(Time)
Silver Medal
Second place medal.
Awarded for
performance in Battersea Park 5k - 15th Feb 2020
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in Battersea Park 5k - 15th Feb 2020
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Hyde Park 5k - 22nd Feb 2020
(Gender: Male)
Gold Medal
First place finisher.
Awarded for
performance in Hyde Park 5k - 22nd Feb 2020
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 29th Feb 2020
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Victoria Park 5k - 5th Jan 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Moon Olympic Park 5k - 9th Jan 2019
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Olympic Park 5k - 12th Jan 2019
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in Olympic Park 5k - 12th Jan 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Greenwich Park 5k - 19th Jan 2019
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Greenwich Park 5k - 19th Jan 2019
(Gender: Male)
Bronze Medal
Third place finisher.
Awarded for
performance in Greenwich Park 5k - 19th Jan 2019
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Lee Valley Velo Park 5k - 26th Jan 2019
(Time)
Silver Medal
Second place medal.
Awarded for
performance in Lee Valley Velo Park 5k - 26th Jan 2019
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in Lee Valley Velo Park 5k - 26th Jan 2019
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Moon Valentines 5k - 13th Feb 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Moon Olympic Park 5k - 13th Mar 2019
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Wimbledon Common Half Marathon -7th Apr 2019
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Olympic Park 5k - 10th Apr 2019
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 10th Apr 2019
(Gender: Male)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 10th Apr 2019
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Brixton 5k - 17th Apr 2019
(Time)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Brixton 5k - 17th Apr 2019
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Brixton 5k - 17th Apr 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Easter Victoria Park Half Marathon - 19th Apr 2019
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Lee Valley Velo Park 5k - 27th Apr 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 27th Apr 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 27th Apr 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Victoria Park 5k - 1st May 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 8th May 2019
(Time)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Olympic Park 5k - 8th May 2019
(Gender: Senior men)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Olympic Park 5k - 8th May 2019
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Olympic Park 5k - 11th May 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 25th May 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 25th May 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 25th May 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 5th Jun 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 5th Jun 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 5th Jun 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Wimbledon Common Half Marathon - 2nd Jun 2019
(Category: V35)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Victoria Park 10k - 12th Jun 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Regents Park 5k - 15th Jun 2019
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Regents Park 5k - 15th Jun 2019
(Gender: Senior men)
Silver Medal
Second place medal.
Awarded for
performance in Regents Park 5k - 15th Jun 2019
(Category: Senior)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Hyde Park 5k - 19th Jun 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Hyde Park 5k - 19th Jun 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Hyde Park 5k - 19th Jun 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Battersea Park 10k - 22nd Jun 2019
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Battersea Park 10k - 22nd Jun 2019
(Gender: Senior men)
Bronze Medal
Third place finisher.
Awarded for
performance in Battersea Park 10k - 22nd Jun 2019
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Lee Valley Velo Park 5k - 29th Jun 2019
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 29th Jun 2019
(Gender: Senior men)
Silver Medal
Second place medal.
Awarded for
performance in Lee Valley Velo Park 5k - 29th Jun 2019
(Category: Senior)
Silver Medal
Second place medal.
Awarded for
performance in Regents Park 5k - 13th Jul 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Regents Park 5k - 13th Jul 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Clapham Common 5k - 17th Jul 2019
(Time)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Clapham Common 5k - 17th Jul 2019
(Gender: Senior men)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Clapham Common 5k - 17th Jul 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Hyde Park 5k - 24th Jul 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Hyde Park 5k - 24th Jul 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Hyde Park 5k - 24th Jul 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Wimbledon Common 5k - 31st Jul 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Wimbledon Common 5k - 31st Jul 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Wimbledon Common 5k - 31st Jul 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 7th Aug 2019
(Gender: Senior men)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 7th Aug 2019
(Category: V35)
Bronze Medal
Third place finisher.
Awarded for
performance in Battersea Park 5k - 10th Aug 2019
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Battersea Park 5k - 10th Aug 2019
(Gender: Senior men)
Silver Medal
Second place medal.
Awarded for
performance in Battersea Park 5k - 10th Aug 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Run Dorney Half Marathon - 11th Aug 2019
(Gender: Senior men)
Bronze Medal
Third place finisher.
Awarded for
performance in Run Dorney Half Marathon - 11th Aug 2019
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Hyde Park 5k -14th Aug 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Hyde Park 5k -14th Aug 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Hyde Park 5k -14th Aug 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Wimbledon Common 5k - 21st Aug 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Wimbledon Common 5k - 21st Aug 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Wimbledon Common 5k - 21st Aug 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Greenwich Park 5k - 24th Aug 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Greenwich Park 5k - 24th Aug 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Greenwich Park 5k - 24th Aug 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Brixton 5k - 28th Aug 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Brixton 5k - 28th Aug 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Brixton 5k - 28th Aug 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Hyde Park 5k - 31st Aug 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Hyde Park 5k - 31st Aug 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Clapham Common 5k - 4th Sep 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Clapham Common 5k - 4th Sep 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Clapham Common 5k - 4th Sep 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Victoria Park Half Marathon - 7th Sep 2019
(Gender: Senior men)
Bronze Medal
Third place finisher.
Awarded for
performance in Victoria Park Half Marathon - 7th Sep 2019
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Battersea Park 5k - 5th Oct 2019
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Battersea Park 5k - 5th Oct 2019
(Gender: Senior men)
Bronze Medal
Third place finisher.
Awarded for
performance in Battersea Park 5k - 5th Oct 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Victoria Park 5k - 12th Oct 2019
(Gender: Senior men)
Silver Medal
Second place medal.
Awarded for
performance in Victoria Park 5k - 12th Oct 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Victoria Park 5k - 16th Nov 2019
(Gender: Senior men)
Bronze Medal
Third place finisher.
Awarded for
performance in Victoria Park 5k - 16th Nov 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Finsbury Park 5k - 7th Dec 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Finsbury Park 5k - 7th Dec 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Christmas Greenwich Park 5k - 21st Dec 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Christmas Greenwich Park 5k - 21st Dec 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Christmas Greenwich Park 5k - 21st Dec 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 28th Dec 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 28th Dec 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 28th Dec 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Hyde Park 5k - 24 Apr 2019
(Gender: Senior men)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Hyde Park 5k - 24 Apr 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Crystal Palace 5k - 15th May 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Crystal Palace 5k - 15th May 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Crystal Palace 5k - 15th May 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 13th Jun 2018
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Wimbledon Common 5k - 27th Jun 2018
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Battersea Park 5k - 14th Jul 2018
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Battersea Park 5k - 14th Jul 2018
(Gender: Male)
Bronze Medal
Third place finisher.
Awarded for
performance in Battersea Park 5k - 14th Jul 2018
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Victoria Park 5k - 18th Jul 2018
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Hyde Park 5k - 25th Jul 2018
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Hyde Park 5k - 11th Aug 2018
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Brixton 5k - 22nd Aug 2018
(Time)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Brixton 5k - 22nd Aug 2018
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Brixton 5k - 22nd Aug 2018
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Wimbledon Common 5k - 29th Aug 2018
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Wimbledon Common 5k - 29th Aug 2018
(Gender: Male)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Wimbledon Common 5k - 29th Aug 2018
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 10k - 25th Aug 2018
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Brixton 10k - 2nd Sep 2018
(Gender: Male)
Bronze Medal
Third place finisher.
Awarded for
performance in Brixton 10k - 2nd Sep 2018
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Olympic Park 5k - 8th Sep 2018
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in Olympic Park 5k - 8th Sep 2018
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Olympic Park 5k - 12th Sep 2018
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Clapham Common 5k - 22nd Sep 2018
(Category: V35)
Bronze Medal
Third place finisher.
Awarded for
performance in Lee Valley Velo Park Half Marathon - 29th Sep 2018
(Category: V35)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Moon Olympic Park 5k - 10th Oct 2018
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Battersea Park 10k - 20th Oct 2018
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Greenwich Park 5k - 22nd Dec 2018
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 29th Dec 2018
(Time)
Silver Medal
Second place medal.
Awarded for
performance in Lee Valley Velo Park 5k - 29th Dec 2018
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in Lee Valley Velo Park 5k - 29th Dec 2018
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Wimbledon Common 5k - 9th Aug 2017
(Category: Senior)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 19th Jul 2017
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Wimbledon Common 5k - 12th Jul 2017
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Clapham Common 5k - 5th Jul 2017
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Brixton 10k - 21st Jun 2017
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Victoria Park 5k - 28th Jun 2017
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Clapham Common 10k - 18th Apr 2018
(Category: V35)
Bronze Medal
Third place finisher.