All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | Finsbury Park 5k - 10th Mar 2019 | 00:30:20 | 00:32:40 | -7.6% | -0.47% | 00:25:50 | 00:30:20 | 5k | Senior | Mar 10, 2019 | |
| 468 | Easter Victoria Park 10k - 19th Apr 2019 | 01:03:53 | 01:06:56 | -24.4% | -1.53% | 00:55:20 | 01:03:53 | 10k | Senior | Apr 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Chase The Moon Olympic Park 5k - 14th Feb 2018 | 00:26:44 | 00:28:19 | -5.2% | -0.33% | 00:25:50 | 00:26:44 | 5k | Senior | Feb 14, 2018 | |
| 64 | Chase The Sun Finsbury Park 5k - 2nd May 2018 | 00:27:02 | 00:28:24 | -4.0% | -0.25% | 00:25:50 | 00:26:44 | 5k | Senior | May 2, 2018 | |
| 53 | Finsbury Park 5k - 21st Jan 2018 | 00:29:13 | 00:32:04 | -4.3% | -0.27% | 00:25:50 | 00:26:44 | 5k | Senior | Jan 21, 2018 | |
| 119 | Olympic Park 10k - 8th Jul 2018 | 00:57:39 | 01:02:44 | -13.0% | -0.81% | 00:55:20 | 00:57:39 | 10k | Senior | Jul 8, 2018 | |
| 100 | Finsbury Park 10k - 22nd Jul 2018 | 00:58:22 | 01:03:51 | -14.5% | -0.91% | 00:55:20 | 00:57:39 | 10k | Senior | Jul 22, 2018 | |
| 274 | Chase The Sun Clapham Common 10k - 4th Jul 2018 | 01:01:37 | 01:06:10 | -21.1% | -1.31% | 00:55:20 | 00:57:39 | 10k | Senior | Jul 4, 2018 | |
| 250 | Alexandra Palace 10k - 13th May 2018 | 01:05:54 | 01:14:57 | -31.8% | -1.98% | 00:55:20 | 00:57:39 | 10k | Senior | May 13, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Chase The Moon Olympic Park 5k - 8th Nov 2017 | 00:25:50 | 00:27:41 | -7.2% | -0.45% | 00:25:50 | 00:25:50 | 5k |
|
Senior | Nov 8, 2017 |
| 104 | Chase The Sun Olympic Park 5k - 13th Sep 2017 | 00:27:18 | 00:29:06 | -1.5% | -0.09% | 00:25:50 | 00:25:50 | 5k | Senior | Sep 13, 2017 | |
| 69 | Finsbury Park 5k - 29th Oct 2017 | 00:27:48 | 00:30:33 | -0.5% | -0.03% | 00:25:50 | 00:25:50 | 5k | Senior | Oct 29, 2017 | |
| 300 | Clapham Common 10k - 30th Apr 2017 | 00:55:20 | 00:58:30 | -8.4% | -0.52% | 00:55:20 | 00:55:20 | 10k | Senior | Apr 30, 2017 | |
| 243 | Chase The Sun Olympic Park 10k - 12th Apr 2017 | 00:56:11 | 01:00:08 | -10.2% | -0.64% | 00:55:20 | 00:55:20 | 10k | Senior | Apr 12, 2017 | |
| 213 | Chase The Sun Finsbury Park 10k - 16th Aug 2017 | 00:56:40 | 01:00:46 | -11.3% | -0.70% | 00:55:20 | 00:55:20 | 10k | Senior | Aug 16, 2017 | |
| 24 | Lee Valley Velo Park 10 Mile - 1st Jul 2017 | 01:38:12 | 01:39:28 | -15.7% | -0.98% | 01:38:12 | 01:38:12 | 10 Mile |
|
Senior | Jul 1, 2017 |