PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:19:50 | |||||||||||||
| 10k | 00:44:57 | 00:35:08 | 00:44:09 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:45:15 | 01:33:25 | 01:36:38 | |||||||||||
| Marathon | 03:46:21 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | 10k | 00:35:08 | 00:44:57 | V35 | 3 | 30 KM | ||
| 2019 | 10 Mile | 01:19:50 | 01:19:50 | V35 | 1 | 16.09 KM | ||
| 2019 | Half Marathon | 01:33:25 | 01:45:15 | V35 | 1 | 21.098 KM | ||
| 2019 | Marathon | 03:26:38 | 03:46:21 |
|
V35 | 1 | 42.195 KM | |
| 2018 | 10k | -15.8% | 00:35:08 | 00:35:08 |
|
V35 | 3 | 30 KM |
| 2017 | Half Marathon | 01:33:25 | 01:33:25 | Senior | 2 | 42.196 KM | ||
| 2016 | 10k | 00:35:08 | 00:44:09 | Senior | 2 | 20 KM | ||
| 2016 | Half Marathon | 01:33:25 | 01:36:38 |
|
Senior | 1 | 21.098 KM |