All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 297 | Dartford Half Marathon - 2nd March | 01:43:13 | 01:49:05 | -9.9% | -0.34% | 01:33:25 | 01:43:13 | Half Marathon |
|
V40 | Mar 2, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Chase The Sun Hyde Park 10k - 19th April 2023 | 00:43:54 | 00:46:06 | -17.0% | -0.59% | 00:35:08 | 00:43:54 | 10k | V40 | Apr 19, 2023 | |
| 95 | Hampton Court Palace 10k - 19th November 2023 | 00:44:13 | 00:45:33 | -16.0% | -0.55% | 00:35:08 | 00:43:54 | 10k | V40 | Nov 19, 2023 | |
| 73 | Carsington Water 10k - 15th October 2023 | 00:55:44 | 00:57:20 | -6.6% | -0.23% | 00:35:08 | 00:43:54 | 10k |
|
V60 | Oct 15, 2023 |
| 162 | Chase The Sun QE Olympic Park 10k - 3rd May 2023 | 00:58:20 | 01:04:09 | -12.5% | -0.43% | 00:35:08 | 00:43:54 | 10k | V60 | May 3, 2023 | |
| 18 | Henley River Half Marathon - 3rd September 2023 | 01:36:03 | 01:40:22 | -15.6% | -0.54% | 01:33:25 | 01:36:03 | Half Marathon |
|
V40 | Sep 3, 2023 |
| 96 | Battersea Park Running Festival Marathon - 22nd October 2023 | 03:26:38 | 03:27:01 | -10.2% | -0.35% | 03:26:38 | 03:26:38 | Marathon |
|
V40 | Oct 22, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Greenwich Park 10k - 13th November 2022 | 00:45:35 | 00:46:33 | 0.0% | 0.00% | 00:35:08 | 00:45:35 | 10k | V35 | Nov 13, 2022 | |
| 78 | Draycote Water Running Festival 10k - 30th July 2022 | 01:01:49 | 01:04:22 | -22.0% | -0.76% | 00:35:08 | 00:45:35 | 10k | V45 | Jul 30, 2022 | |
| 15 | RunThrough Finsbury Park Half Marathon - 1st May 2022 | 01:37:54 | 01:41:20 | -11.9% | -0.41% | 01:33:25 | 01:37:54 | Half Marathon |
|
V35 | May 1, 2022 |
| 27 | Richmond Park Half Marathon - 17th April 2022 | 01:39:02 | 01:44:41 | -11.1% | -0.38% | 01:33:25 | 01:37:54 | Half Marathon | V35 | Apr 17, 2022 | |
| 52 | RunThrough Kempton Park Half Marathon - 13th August 2022 | 01:45:03 | 01:51:03 | -5.3% | -0.18% | 01:33:25 | 01:37:54 | Half Marathon | V35 | Aug 13, 2022 | |
| 51 | Running GP Goodwood Motorcircuit Marathon - 4th December 2022 | 03:29:33 | 03:32:08 | -7.6% | -0.26% | 03:26:38 | 03:29:33 | Marathon | V40 | Dec 4, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | RunThrough Chase THe Sun Olympic Park 10k - 8th September 2021 | 00:40:29 | 00:44:54 | -21.8% | -0.75% | 00:35:08 | 00:40:29 | 10k | V35 | Sep 8, 2021 | |
| 19 | RunThrough Chase The Sun 10k - Wimbledon Common - 23rd June 2021 | 00:43:27 | 00:48:42 | -15.4% | -0.53% | 00:35:08 | 00:40:29 | 10k | Senior | Jun 23, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 66 | Chase The Moon Olympic Park 10k - 10th Jan 2018 | 00:45:01 | 00:46:33 | -11.0% | -0.38% | 00:35:08 | 00:45:01 | 10k | V35 | Jan 10, 2020 | |
| 40 | Thorpe 10k - 2nd Feb 2020 | 00:45:27 | 00:46:24 | -10.0% | -0.34% | 00:35:08 | 00:45:01 | 10k | V35 | Feb 2, 2020 | |
| 50 | Lee Valley Velo Park Half Marathon - 29th Feb 2020 | 01:43:43 | 01:56:54 | -4.4% | -0.15% | 01:33:25 | 01:43:43 | Half Marathon | V35 | Feb 29, 2020 | |
| 41 | Finsbury Park Half Marathon - 12th Jan 2020 | 01:44:51 | 01:55:27 | -3.2% | -0.11% | 01:33:25 | 01:43:43 | Half Marathon | V35 | Jan 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Chase The Sun Olympic Park 10k - 8th May 2019 | 00:44:57 | 00:48:59 | 0.0% | 0.00% | 00:35:08 | 00:44:57 | 10k | V35 | May 8, 2019 | |
| 76 | Brixton 10k - 6th Jan 2019 | 00:46:54 | 00:49:11 | -9.2% | -0.32% | 00:35:08 | 00:44:57 | 10k | V35 | Jan 6, 2019 | |
| 54 | Crystal Palace 10k - 13th Jan 2019 | 00:47:22 | 00:53:14 | -8.8% | -0.30% | 00:35:08 | 00:44:57 | 10k | V35 | Jan 13, 2019 | |
| 13 | Lee Valley Velo Park 10 Mile - 27th Jul 2019 | 01:19:50 | 01:21:22 | 0.0% | 0.00% | 01:19:50 | 01:19:50 | 10 Mile |
|
V35 | Jul 27, 2019 |
| 1045 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:45:15 | 01:47:20 | -5.3% | -0.18% | 01:33:25 | 01:45:15 | Half Marathon | V35 | Feb 10, 2019 | |
| 46 | Running GP Bedford Marathon - 27th Oct 2019 | 03:46:21 | 04:05:10 | 0.0% | 0.00% | 03:26:38 | 03:46:21 | Marathon |
|
V35 | Oct 27, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Beat Box Hill 10k - 30th Sep 2018 | 00:35:08 | 00:36:58 | -33.4% | -1.15% | 00:35:08 | 00:35:08 | 10k |
|
V35 | Sep 30, 2018 |
| 54 | Chase The Sun Wimbledon Common 10k - 27th Jun 2018 | 00:47:24 | 00:51:30 | -8.6% | -0.30% | 00:35:08 | 00:35:08 | 10k |
|
V35 | Jun 27, 2018 |
| 110 | Chase The Sun Brixton 10k - 22nd Aug 2018 | 00:48:47 | 00:51:35 | -5.5% | -0.19% | 00:35:08 | 00:35:08 | 10k | V35 | Aug 22, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:33:25 | 01:35:18 | -16.1% | -0.55% | 01:33:25 | 01:33:25 | Half Marathon | Senior | Feb 26, 2017 | |
| 34 | Run Dorney Half Marathon - 13th Aug 2017 | 01:37:25 | 01:42:35 | -12.8% | -0.44% | 01:33:25 | 01:33:25 | Half Marathon | Senior | Aug 13, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 62 | Battersea Park 10k - 6th Aug 2016 | 00:44:09 | 00:44:09 | -8.6% | -0.30% | 00:35:08 | 00:44:09 | 10k | Senior | Aug 6, 2016 | |
| 35 | Greenwich Park 10k - 21st Aug 2016 | 00:45:21 | 00:49:02 | -6.6% | -0.23% | 00:35:08 | 00:44:09 | 10k | Senior | Aug 21, 2016 | |
| 39 | Victoria Park Half Marathon - 3rd Sep 2016 | 01:36:38 | 01:36:38 | -12.5% | -0.43% | 01:33:25 | 01:36:38 | Half Marathon |
|
Senior | Sep 3, 2016 |







