PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:35:08 00:45:01 00:46:54 00:35:08
16 Mile
20 Mile
5k
Half Marathon 01:33:25 01:43:43 01:45:15 01:33:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.8% 00:35:08 00:35:08 V35 5 50 KM
Half Marathon -8.3% 01:33:25 01:33:25 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:35:08 00:45:01 V35 2 20 KM
2020 Half Marathon 01:33:25 01:43:43 V35 2 42.196 KM
2019 10k 00:35:08 00:46:54 V35 1 10 KM
2019 Half Marathon 01:33:25 01:45:15 V35 1 21.098 KM
2018 10k 00:35:08 00:35:08 V35 2 20 KM
2017 Half Marathon 01:33:25 01:33:25 Senior 2 42.196 KM