All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
309 Chase The Moon Olympic Park 10k - 10th Jan 2018 01:09:35 01:12:36 -17.4% -0.23% 01:07:14 01:09:35 10k V50 Jan 10, 2020
408 Crystal Palace 10k - 19th Jan 2020 01:24:49 01:28:54 -44.2% -0.58% 01:07:14 01:09:35 10k V50 Jan 19, 2020
409 Crystal Palace 10k - 19th Jan 2020 01:24:49 01:28:54 -44.2% -0.58% 01:07:14 01:09:35 10k V50 Jan 19, 2020
214 Newbury Racecourse Half Marathon - 9th Feb 2020 03:04:10 03:06:03 -48.4% -0.64% 02:42:43 03:04:10 Half Marathon V50 Feb 9, 2020
485 Richmond Park Half Marathon - 8th Mar 2020 03:08:07 03:26:36 -56.1% -0.74% 02:42:43 03:04:10 Half Marathon V50 Mar 8, 2020
2808 Hampton Court Palace Half Marathon - 15th Mar 2020 03:08:26 03:16:05 -53.4% -0.70% 02:42:43 03:04:10 Half Marathon Senior Mar 15, 2020
905 Thorpe Half Marathon - 2nd Feb 2020 03:09:01 03:13:36 -53.1% -0.70% 02:42:43 03:04:10 Half Marathon V50 Feb 2, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
216 Chase The Sun Olympic Park 5k - 10th Apr 2019 00:33:28 00:34:10 -2.0% -0.03% 00:33:28 00:33:28 5k V50 Apr 10, 2019
398 Chase The Moon Olympic Park 10k - 13th Mar 2019 01:10:21 01:12:34 -18.0% -0.24% 01:07:14 01:10:21 10k V50 Mar 13, 2019
456 Chase The Moon Valentines 10k - 13th Feb 2019 01:11:19 01:14:08 -19.8% -0.26% 01:07:14 01:10:21 10k V50 Feb 13, 2019
381 Running GP Goodwood 10k - 14th Apr 2019 01:13:24 01:23:15 -25.6% -0.34% 01:07:14 01:10:21 10k V50 Apr 14, 2019
250 Chase The Moon Olympic Park 10k - 9th Jan 2019 01:14:28 01:19:45 -26.0% -0.34% 01:07:14 01:10:21 10k V50 Jan 9, 2019
354 Finsbury Park 10k - 20th Jan 2019 01:15:49 01:19:55 -28.0% -0.37% 01:07:14 01:10:21 10k V50 Jan 20, 2019
565 Easter Victoria Park 10k - 19th Apr 2019 01:16:15 01:19:54 -28.6% -0.38% 01:07:14 01:10:21 10k V50 Apr 19, 2019
467 Brixton 10k - 6th Jan 2019 01:17:16 01:23:12 -31.2% -0.41% 01:07:14 01:10:21 10k Senior Jan 6, 2019
3901 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:42:43 02:50:28 -30.0% -0.39% 02:42:43 02:42:43 Half Marathon V50 Feb 10, 2019
827 Thorpe Half Marathon - 24th Feb 2019 02:43:01 02:49:54 -30.1% -0.40% 02:42:43 02:42:43 Half Marathon V50 Feb 24, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
84 Crystal Palace 5k - 15th Apr 2018 00:35:09 00:37:38 -6.8% -0.09% 00:33:28 00:35:09 5k V50 Apr 15, 2018
132 Chase The Sun Crystal Palace 5k - 1st Aug 2018 00:36:02 00:40:03 -10.0% -0.13% 00:33:28 00:35:09 5k V50 Aug 1, 2018
267 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:36:26 00:38:35 -10.8% -0.14% 00:33:28 00:35:09 5k V50 Feb 14, 2018
324 Beat Box Hill 5k - 30th Sep 2018 00:36:31 00:40:32 -11.6% -0.15% 00:33:28 00:35:09 5k V50 Sep 30, 2018
138 Chase The Sun Crystal Palace 5k - 16th May 2018 00:37:06 00:39:27 -13.0% -0.17% 00:33:28 00:35:09 5k V50 May 16, 2018
346 Chase The Moon Olympic Park 10k - 14th Mar 2018 01:07:14 01:09:40 -12.8% -0.17% 01:07:14 01:07:14 10k V50 Mar 14, 2018
505 Easter Victoria Park 10k - 30th Mar 2018 01:07:37 01:10:46 -13.6% -0.18% 01:07:14 01:07:14 10k V50 Mar 30, 2018
318 Chase The Sun Olympic Park 10k - 12th Sep 2018 01:08:56 01:11:37 -15.8% -0.21% 01:07:14 01:07:14 10k V50 Sep 12, 2018
315 Running GP Bedford 5k - 7th Oct 2018 01:08:57 02:05:52 -198.3% -2.61% 00:33:28 00:35:09 5k V50 Oct 7, 2018
351 Finsbury Park 10k - 21st Jan 2018 01:10:11 01:14:53 -18.5% -0.24% 01:07:14 01:07:14 10k V50 Jan 21, 2018
439 Greenwich Park 10k - 18th Feb 2018 01:10:49 01:15:38 -19.6% -0.26% 01:07:14 01:07:14 10k V50 Feb 18, 2018
397 Crystal Palace 10k - 28th Jan 2018 01:11:21 01:16:30 -20.7% -0.27% 01:07:14 01:07:14 10k V50 Jan 28, 2018
502 Olympic Park 10k - 29th Apr 2018 01:11:25 01:14:11 -20.1% -0.27% 01:07:14 01:07:14 10k V50 Apr 29, 2018
258 Chase The Sun Wimbledon Common 10k - 29th Aug 2018 01:11:25 01:14:52 -20.3% -0.27% 01:07:14 01:07:14 10k V50 Aug 29, 2018
337 Chase The Sun Hyde Park 10k - 25th Apr 2018 01:13:31 01:17:57 -24.3% -0.32% 01:07:14 01:07:14 10k V50 Apr 25, 2018
425 Chase The Sun Olympic Park 10k - 13th Jun 2018 01:14:10 01:18:30 -25.4% -0.33% 01:07:14 01:07:14 10k V50 Jun 13, 2018
385 Chase The Sun Brixton 10k - 22nd Aug 2018 01:14:13 01:20:07 -26.0% -0.34% 01:07:14 01:07:14 10k V50 Aug 22, 2018
360 Chase The Sun Clapham Common 10k - 18th Apr 2018 01:14:53 01:20:29 -27.1% -0.36% 01:07:14 01:07:14 10k V50 Apr 18, 2018
333 Brixton 10k - 2nd Sep 2018 01:14:57 01:21:39 -27.6% -0.36% 01:07:14 01:07:14 10k V50 Sep 2, 2018
363 Chase The Sun Victoria Park 10k - 18th Jul 2018 01:16:34 01:20:24 -29.4% -0.39% 01:07:14 01:07:14 10k V50 Jul 18, 2018
310 Chase The Sun Finsbury Park 10k - 2nd May 2018 01:17:31 01:22:17 -31.4% -0.41% 01:07:14 01:07:14 10k V50 May 2, 2018
345 Chase The Sun Clapham Common 10k - 4th Jul 2018 01:18:13 01:23:59 -33.0% -0.43% 01:07:14 01:07:14 10k V50 Jul 4, 2018
230 Crystal Palace 10k - 11th Nov 2018 01:18:45 01:25:03 -34.2% -0.45% 01:07:14 01:07:14 10k V50 Nov 11, 2018
352 Alexandra Palace 10k - 13th May 2018 01:19:59 01:30:58 -38.3% -0.50% 01:07:14 01:07:14 10k V50 May 13, 2018
177 Finsbury Park 10k - 22nd Jul 2018 01:20:28 01:28:01 -37.8% -0.50% 01:07:14 01:07:14 10k V50 Jul 22, 2018
245 Crystal Palace 10k - 17th Jun 2018 01:21:29 01:27:00 -38.7% -0.51% 01:07:14 01:07:14 10k V50 Jun 17, 2018
690 Wimbledon Common Half Marathon - 5th Aug 2018 02:50:51 03:07:51 -36.0% -0.47% 02:42:43 02:50:51 Half Marathon V50 Aug 5, 2018
338 Richmond Park Half Marathon - 1st Jul 2018 03:06:19 03:32:11 -50.9% -0.67% 02:42:43 02:50:51 Half Marathon V50 Jul 1, 2018
102 Running GP Goodwood 20 Mile - 16th Sep 2018 04:38:07 04:38:07 -38.5% -0.51% 04:38:07 04:38:07 20 Mile V50 Sep 16, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
62 Lee Valley Velo Park 5k - 23rd Dec 2017 00:35:23 00:40:54 -8.4% -0.11% 00:33:28 00:35:23 5k V50 Dec 23, 2017
223 Olympic Park 5k - 10th Dec 2017 00:36:06 00:41:01 -10.7% -0.14% 00:33:28 00:35:23 5k V50 Dec 10, 2017
128 Greenwich Park 5k - 20th Aug 2017 00:36:42 00:40:16 -12.4% -0.16% 00:33:28 00:35:23 5k V50 Aug 20, 2017
126 Chase The Sun Olympic Park 5k - 17th May 2017 00:36:58 00:39:27 -12.9% -0.17% 00:33:28 00:35:23 5k V50 May 17, 2017
166 Chase The Sun Greenwich Park 5k - 23rd Jun 2017 00:40:16 00:45:01 -24.7% -0.32% 00:33:28 00:35:23 5k V50 Jun 23, 2017
390 Chase The Moon Olympic Park 10k - 6th Dec 2017 01:10:46 01:15:33 -20.1% -0.27% 01:07:14 01:10:46 10k V50 Dec 6, 2017
350 Chase The Sun Olympic Park 10k - 13th Sep 2017 01:13:23 01:16:29 -24.3% -0.32% 01:07:14 01:10:46 10k V50 Sep 13, 2017
423 Christmas Greenwich Park 10k - 17th Dec 2017 01:13:45 01:20:19 -26.0% -0.34% 01:07:14 01:10:46 10k V50 Dec 17, 2017
307 Chase The Sun Finsbury Park 10k - 16th Aug 2017 01:14:24 01:19:47 -26.8% -0.35% 01:07:14 01:10:46 10k V50 Aug 16, 2017
355 Chase The Sun Victoria Park 10k - 28th Jun 2017 01:14:42 01:19:09 -27.0% -0.36% 01:07:14 01:10:46 10k V50 Jun 28, 2017
416 Chase The Sun Victoria Park 10k - 26th Jul 2017 01:17:02 01:21:34 -31.1% -0.41% 01:07:14 01:10:46 10k V50 Jul 26, 2017
577 Clapham Common 10k - 30th Apr 2017 01:17:16 01:21:42 -31.5% -0.41% 01:07:14 01:10:46 10k V50 Apr 30, 2017
423 Greenwich Park 10k - 9th Apr 2017 01:17:38 01:26:40 -33.9% -0.45% 01:07:14 01:10:46 10k V50 Apr 9, 2017
381 Greenwich Park 10k - 22nd Oct 2017 01:17:40 01:24:33 -33.2% -0.44% 01:07:14 01:10:46 10k V50 Oct 22, 2017
379 Chase The Sun Clapham Common 10k - 7th Jun 2017 01:17:48 01:22:33 -32.6% -0.43% 01:07:14 01:10:46 10k V50 Jun 7, 2017
251 Chase The Sun Wimbledon Common 10k - 12th Jul 2017 01:18:10 01:25:40 -34.3% -0.45% 01:07:14 01:10:46 10k V50 Jul 12, 2017
304 Chase The Sun Clapham Common 10k - 5th Jul 2017 01:18:29 01:27:36 -35.5% -0.47% 01:07:14 01:10:46 10k V50 Jul 5, 2017
426 Finsbury Park 10k - 29th Oct 2017 01:19:04 01:26:10 -35.8% -0.47% 01:07:14 01:10:46 10k V50 Oct 29, 2017
317 Chase The Sun Olympic Park 10k - 14th Jun 2017 01:19:43 01:24:56 -36.1% -0.48% 01:07:14 01:10:46 10k V50 Jun 14, 2017
245 Chase The Sun Wimbledon Common 10k - 31st May 2017 01:20:13 01:28:30 -38.3% -0.50% 01:07:14 01:10:46 10k V50 May 31, 2017
582 Brixton 10k - 15th Oct 2017 01:20:28 01:27:55 -38.4% -0.51% 01:07:14 01:10:46 10k V50 Oct 15, 2017
147 Chase The Sun Wimbledon Common 10k - 9th Aug 2017 01:21:51 01:33:05 -42.6% -0.56% 01:07:14 01:10:46 10k V50 Aug 9, 2017
235 Crystal Palace 10k - 2nd Jul 2017 01:21:56 01:28:42 -40.7% -0.54% 01:07:14 01:10:46 10k V50 Jul 2, 2017
550 Olympic Park 10k - 14th May 2017 01:24:39 01:30:21 -45.0% -0.59% 01:07:14 01:10:46 10k V50 May 14, 2017
224 Chase The Sun Brixton 10k - 21st Jun 2017 01:32:01 01:46:56 -63.4% -0.83% 01:07:14 01:10:46 10k Senior Jun 21, 2017
307 Easter Victoria Park Half Marathon - 14th Apr 2017 02:49:51 02:56:59 -35.2% -0.46% 02:42:43 02:49:51 Half Marathon V50 Apr 14, 2017
698 Wimbledon Common Half Marathon - 2nd Apr 2017 02:54:34 03:03:03 -39.4% -0.52% 02:42:43 02:49:51 Half Marathon V50 Apr 2, 2017
3216 Hampton Court Palace Half Marathon - 19th Mar 2017 02:57:34 03:09:46 -42.6% -0.56% 02:42:43 02:49:51 Half Marathon V50 Mar 19, 2017
744 Wimbledon Common Half Marathon - 30th Jul 2017 03:02:09 03:17:27 -47.2% -0.62% 02:42:43 02:49:51 Half Marathon V50 Jul 30, 2017
831 Wimbledon Common Half Marathon - 21st May 2017 03:04:37 03:19:39 -49.1% -0.65% 02:42:43 02:49:51 Half Marathon V50 May 21, 2017