All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
47 Olympic Park 10k - 11th Jan 2020 00:45:30 00:45:30 -10.4% -0.19% 00:44:11 00:45:30 10k V40 Jan 11, 2020
101 Chase The Moon Olympic Park 10k - 9th Dec 2020 00:46:04 00:46:53 -9.5% -0.17% 00:44:11 00:45:30 10k V40 Dec 9, 2020
159 Chase The Moon Olympic Park 10k - 12th Feb 2020 00:46:30 00:47:19 -8.6% -0.16% 00:44:11 00:45:30 10k V40 Feb 12, 2020
200 Olympic Park 10k - 19th Sep 2020 00:49:49 00:52:40 -2.0% -0.04% 00:44:11 00:45:30 10k V40 Sep 19, 2020
182 Olympic Park 10k - 12th Dec 2020 00:50:20 00:52:29 -0.9% -0.02% 00:44:11 00:45:30 10k V40 Dec 12, 2020
351 Battersea Park 10k - 15th Feb 2020 00:54:45 00:56:18 -8.0% -0.15% 00:44:11 00:45:30 10k V40 Feb 15, 2020
67 Lee Valley Velo Park Half Marathon - 26th Sep 2020 01:50:30 01:52:00 -2.5% -0.05% 01:43:21 01:50:30 Half Marathon V40 Sep 26, 2020
109 Lee Valley Velo Park Half Marathon - 29th Aug 2020 01:59:02 02:04:00 -10.9% -0.20% 01:43:21 01:50:30 Half Marathon V40 Aug 29, 2020
96 Finsbury Park Half Marathon - 12th Jan 2020 02:00:28 02:00:28 -11.8% -0.21% 01:43:21 01:50:30 Half Marathon V40 Jan 12, 2020
111 Lee Valley Velo Park Half Marathon - 29th Feb 2020 02:04:17 02:08:20 -15.8% -0.29% 01:43:21 01:50:30 Half Marathon V40 Feb 29, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
136 Chase The Sun Olympic Park 5k - 10th Apr 2019 00:29:01 00:29:37 -2.5% -0.04% 00:29:01 00:29:01 5k V35 Apr 10, 2019
65 Chase The Moon Olympic Park 10k - 9th Jan 2019 00:44:58 00:48:09 -14.1% -0.26% 00:44:11 00:44:58 10k V35 Jan 9, 2019
38 Olympic Park 10k - 12th Jan 2019 00:45:09 00:46:53 -13.3% -0.24% 00:44:11 00:44:58 10k V35 Jan 12, 2019
125 Chase The Moon Valentines 10k - 13th Feb 2019 00:45:49 00:47:37 -12.0% -0.22% 00:44:11 00:44:58 10k V35 Feb 13, 2019
61 Greenwich Park 10k - 19th Jan 2019 00:46:29 00:50:26 -11.1% -0.20% 00:44:11 00:44:58 10k V35 Jan 19, 2019
229 Victoria Park Half Marathon - 2nd Feb 2019 01:50:05 01:54:02 -0.9% -0.02% 01:43:21 01:50:05 Half Marathon V35 Feb 2, 2019
347 Victoria Park Half Marathon - 5th Jan 2019 02:00:40 02:04:50 -9.0% -0.16% 01:43:21 01:50:05 Half Marathon V35 Jan 5, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
136 Chase The Sun Hyde Park 5k - 23rd May 2018 00:31:38 00:33:23 -13.2% -0.24% 00:29:01 00:31:38 5k V35 May 23, 2018
66 Chase The Sun Olympic Park 10k - 12th Sep 2018 00:44:11 00:45:54 -14.8% -0.27% 00:44:11 00:44:11 10k V35 Sep 12, 2018
93 Battersea Park 10k - 20th Oct 2018 00:45:21 00:47:39 -12.6% -0.23% 00:44:11 00:44:11 10k V35 Oct 20, 2018
114 Chase The Sun Olympic Park 10k - 9th May 2018 00:45:23 00:47:05 -12.4% -0.22% 00:44:11 00:44:11 10k V35 May 9, 2018
111 Chase The Sun Olympic Park 10k - 11th Apr 2018 00:45:27 00:47:48 -12.4% -0.23% 00:44:11 00:44:11 10k V35 Apr 11, 2018
102 Chase The Moon Olympic Park 10k - 14th Mar 2018 00:46:12 00:47:52 -10.7% -0.19% 00:44:11 00:44:11 10k V35 Mar 14, 2018
109 Chase The Sun Victoria Park 10k - 20th Jun 2018 00:46:44 00:49:42 -9.9% -0.18% 00:44:11 00:44:11 10k V35 Jun 20, 2018
110 Chase The Sun Olympic Park 10k - 13th Jun 2018 00:46:49 00:49:33 -9.7% -0.18% 00:44:11 00:44:11 10k V35 Jun 13, 2018
105 Chase The Sun Victoria Park 10k - 18th Jul 2018 00:46:58 00:49:19 -9.3% -0.17% 00:44:11 00:44:11 10k V35 Jul 18, 2018
61 Chase The Sun Finsbury Park 10k - 2nd May 2018 00:47:00 00:49:53 -9.3% -0.17% 00:44:11 00:44:11 10k V35 May 2, 2018
101 Chase The Sun Hyde Park 10k - 25th Apr 2018 00:47:05 00:49:55 -9.1% -0.17% 00:44:11 00:44:11 10k V35 Apr 25, 2018
87 Halloween 10K - 1st Nov 2018 00:47:17 00:50:05 -8.7% -0.16% 00:44:11 00:44:11 10k V35 Nov 1, 2018
30 Chase The Sun Olympic Park 10k - 11th Jul 2018 00:47:25 00:49:43 -8.3% -0.15% 00:44:11 00:44:11 10k V35 Jul 11, 2018
106 Chase The Sun Brixton 10k - 22nd Aug 2018 00:48:14 00:52:04 -6.9% -0.13% 00:44:11 00:44:11 10k V35 Aug 22, 2018
161 Olympic Park 10k - 4th Feb 2018 00:48:22 00:50:13 -6.3% -0.12% 00:44:11 00:44:11 10k V35 Feb 4, 2018
106 Chase The Sun Clapham Common 10k - 18th Apr 2018 00:48:34 00:52:12 -6.2% -0.11% 00:44:11 00:44:11 10k V35 Apr 18, 2018
104 Chase The Moon Olympic Park 10k - 14th Feb 2018 00:48:35 00:50:56 -6.0% -0.11% 00:44:11 00:44:11 10k V35 Feb 14, 2018
55 Chase The Sun Crystal Palace 10k - 1st Aug 2018 00:48:58 00:53:30 -5.4% -0.10% 00:44:11 00:44:11 10k V35 Aug 1, 2018
58 Chase The Sun Hyde Park 10k - 25th Jul 2018 00:49:21 00:54:48 -4.7% -0.08% 00:44:11 00:44:11 10k V35 Jul 25, 2018
84 Chase The Sun Crystal Palace 10k - 16th May 2018 00:50:16 00:53:40 -2.6% -0.05% 00:44:11 00:44:11 10k V35 May 16, 2018
194 Chase The Sun Olympic Park 10k - 8th Aug 2018 00:50:23 00:52:30 -2.3% -0.04% 00:44:11 00:44:11 10k V35 Aug 8, 2018
171 Greenwich Park 10k - 2oth Jan 2018 00:53:19 00:58:05 -3.8% -0.07% 00:44:11 00:44:11 10k Senior Jan 20, 2018
259 Battersea Park 10k - 14th Apr 2018 00:54:22 00:57:50 -5.9% -0.11% 00:44:11 00:44:11 10k V35 Apr 14, 2018
184 Finsbury Park 10k - 21st Jan 2018 00:54:57 00:58:37 -7.1% -0.13% 00:44:11 00:44:11 10k V35 Jan 21, 2018
231 Victoria Park Half Marathon - 8th Dec 2018 01:43:21 01:47:45 -7.9% -0.14% 01:43:21 01:43:21 Half Marathon V35 Dec 8, 2018
94 Lee Valley Velo Park Half Marathon - 28th Jul 2018 01:58:29 02:03:35 -6.2% -0.11% 01:43:21 01:43:21 Half Marathon V35 Jul 28, 2018
145 Richmond Park Half Marathon - 1st Jul 2018 02:05:12 02:22:35 -13.6% -0.25% 01:43:21 01:43:21 Half Marathon V35 Jul 1, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
143 Chase The Sun Olympic Park 10k - 13th Sep 2017 00:47:40 00:49:41 -7.4% -0.13% 00:44:11 00:47:40 10k V35 Sep 13, 2017
148 Chase The Sun Victoria Park 10k - 26th Jul 2017 00:47:41 00:50:29 -7.4% -0.14% 00:44:11 00:47:40 10k V35 Jul 26, 2017
109 Olympic Park 10k - 14th May 2017 00:48:05 00:51:19 -6.7% -0.12% 00:44:11 00:47:40 10k V35 May 14, 2017
98 Olympic Park 10k - 16th Sep 2017 00:49:43 00:53:35 -3.3% -0.06% 00:44:11 00:47:40 10k V35 Sep 16, 2017
148 Chase The Sun Finsbury Park 10k - 10th May 2017 00:51:02 00:54:16 -0.5% -0.01% 00:44:11 00:47:40 10k V35 May 10, 2017
122 Finsbury Park 10k - 29th Oct 2017 00:51:13 00:55:49 -0.1% -0.00% 00:44:11 00:47:40 10k V35 Oct 29, 2017
127 Greenwich Park 10k - 20th Aug 2017 00:51:19 00:55:06 -0.1% -0.00% 00:44:11 00:47:40 10k V35 Aug 20, 2017
138 Chase The Sun Finsbury Park 10k - 16th Aug 2017 00:51:39 00:55:23 -0.8% -0.01% 00:44:11 00:47:40 10k V35 Aug 16, 2017
232 Chase The Moon Olympic Park 10k - 6th Dec 2017 00:52:41 00:56:14 -2.9% -0.05% 00:44:11 00:47:40 10k V35 Dec 6, 2017
289 Victoria Park Half Marathon - 2nd Dec 2017 01:50:48 01:56:35 -0.1% -0.00% 01:43:21 01:50:48 Half Marathon V35 Dec 2, 2017
75 Lee Valley Velo Park Half Marathon - 29th Jul 2017 01:56:30 02:07:31 -5.5% -0.10% 01:43:21 01:50:48 Half Marathon V35 Jul 29, 2017