PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:13 00:49:04 00:50:04 00:47:13
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.8% 00:47:13 00:47:13 V45 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -5.7% 00:47:13 00:49:04 V65 5 50 KM
2018 10k 00:47:13 00:50:04 V45 1 10 KM
2017 10k 00:47:13 00:47:13 V45 1 10 KM