All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | Tatton Park 5k - 8th February 2025 | 00:24:15 | 00:24:15 | -14.6% | -0.30% | 00:19:09 | 00:24:15 | 5k | Senior | Feb 8, 2025 | |
| 223 | Northwich 10k - 29th June 2025 | 00:49:03 | 00:52:16 | -8.8% | -0.18% | 00:46:48 | 00:49:03 | 10k |
|
V70 | Jun 29, 2025 |
| 134 | Cheshire 10k - 13th July 2025 | 00:50:14 | 00:54:22 | -6.5% | -0.13% | 00:46:48 | 00:49:03 | 10k |
|
V70 | Jul 13, 2025 |
| 48 | Tittesworth Water 10k - 6th July 2025 | 01:14:12 | 01:55:29 | -60.4% | -1.23% | 00:46:48 | 00:49:03 | 10k |
|
V70 | Jul 6, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | Run Aintree 5k - 21st July 2024 | 00:19:09 | 00:19:30 | -32.4% | -0.66% | 00:19:09 | 00:19:09 | 5k |
|
Senior | Jul 21, 2024 |
| 168 | Northwich 10k - 30th June 2024 | 00:47:30 | 00:49:47 | -10.1% | -0.21% | 00:46:48 | 00:47:30 | 10k |
|
V70 | Jun 30, 2024 |
| 116 | Cheshire 10k - 7th July 2024 | 00:48:26 | 00:50:52 | -8.3% | -0.17% | 00:46:48 | 00:47:30 | 10k |
|
V70 | Jul 7, 2024 |
| 83 | Run Heaton Park 10k - 14th January 2024 | 00:50:12 | 00:52:02 | -4.7% | -0.10% | 00:46:48 | 00:47:30 | 10k |
|
V65 | Jan 14, 2024 |
| 222 | Tatton Park 10k - 11th May 2024 | 00:51:46 | 00:55:01 | 0.0% | 0.00% | 00:46:48 | 00:47:30 | 10k | Senior | May 11, 2024 | |
| 213 | Run Aintree 10k - 21st July 2024 | 00:56:03 | 00:58:41 | -6.9% | -0.14% | 00:46:48 | 00:47:30 | 10k |
|
Senior | Jul 21, 2024 |
| 59 | Tittesworth Water 10k - 14th July 2024 | 01:18:55 | 01:46:03 | -67.4% | -1.37% | 00:46:48 | 00:47:30 | 10k |
|
V70 | Jul 14, 2024 |
| 30 | Dorney Lake Events Sprint Duathlon - 10th March 2024 | 01:20:02 | 01:20:09 | 0.0% | 0.00% | 01:20:02 | 01:20:02 | Sprint Duathlon | V45 | Mar 10, 2024 | |
| 509 | Cheshire 10Mile - 7th July 2024 | 01:31:30 | 01:31:48 | -8.3% | -0.17% | 01:31:30 | 01:31:30 | 10 Mile |
|
Senior | Jul 7, 2024 |
| 164 | Run Heaton Park Half Marathon - 7th April 2024 | 01:58:51 | 02:02:45 | 0.0% | 0.00% | 01:32:30 | 01:58:51 | Half Marathon | Senior | Apr 7, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 192 | Cheshire 10k - 22nd October 2023 | 00:48:58 | 00:50:24 | -7.2% | -0.15% | 00:46:48 | 00:48:58 | 10k | V65 | Oct 22, 2023 | |
| 545 | Wolverhampton 10k - 26th March 2023 | 00:54:49 | 00:56:30 | -4.2% | -0.09% | 00:46:48 | 00:48:58 | 10k | Senior | Mar 26, 2023 | |
| 52 | Delamere Forest 10k - 5th November 2023 | 00:54:54 | 01:00:30 | -4.7% | -0.10% | 00:46:48 | 00:48:58 | 10k |
|
V65 | Nov 5, 2023 |
| 41 | Run Aintree Half Marathon - 23rd July 2023 | 01:32:30 | 01:35:18 | -18.6% | -0.38% | 01:32:30 | 01:32:30 | Half Marathon | Senior | Jul 23, 2023 | |
| 157 | Tittesworth Water Half Marathon - 16th July 2023 | 03:07:06 | 04:04:49 | -85.9% | -1.75% | 01:32:30 | 01:32:30 | Half Marathon | V50 | Jul 16, 2023 | |
| 133 | Delamere Forest Marathon - 5th November 2023 | 05:27:41 | 05:36:39 | -43.6% | -0.89% | 05:27:41 | 05:27:41 | Marathon |
|
Senior | Nov 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Chase The Sun Tatton 10k - 04th May 2022 | 00:50:25 | 00:52:48 | -1.2% | -0.02% | 00:46:48 | 00:50:25 | 10k | V50 | May 4, 2022 | |
| 271 | Jubilee Bridge 10k - 5th June 2022 | 00:51:59 | 00:52:54 | -2.0% | -0.04% | 00:46:48 | 00:50:25 | 10k | V50 | Jun 5, 2022 | |
| 314 | Wolverhampton 10k - 27th March 2022 | 00:52:01 | 00:52:56 | -2.0% | -0.04% | 00:46:48 | 00:50:25 | 10k | Senior | Mar 27, 2022 | |
| 170 | Warrington Running Festival 10k - 25th September 2022 | 00:52:55 | 00:55:23 | -3.9% | -0.08% | 00:46:48 | 00:50:25 | 10k | V50 | Sep 25, 2022 | |
| 59 | RunThrough Chase The Sun Stanley Park 10k - 25th May 2022 | 00:53:12 | 00:55:41 | -4.5% | -0.09% | 00:46:48 | 00:50:25 | 10k | V50 | May 25, 2022 | |
| 113 | Chase The Sun Tatton 10k - 3rd August 2022 | 00:53:26 | 00:55:39 | -5.0% | -0.10% | 00:46:48 | 00:50:25 | 10k | V50 | Aug 3, 2022 | |
| 105 | Tittesworth Water Half Marathon - 6th August 2022 | 03:06:11 | 03:50:01 | -84.4% | -1.72% | 01:32:30 | 03:06:11 | Half Marathon | V50 | Aug 6, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 154 | Chase The Sun Tatton 10k - 28th April 2021 | 00:50:34 | 00:54:00 | -0.4% | -0.01% | 00:46:48 | 00:50:34 | 10k |
|
V65 | Apr 28, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Heaton 10k - 26th Jan 2020 | 00:49:04 | 00:51:12 | -2.7% | -0.06% | 00:46:48 | 00:49:04 | 10k |
|
V65 | Jan 26, 2020 |
| 264 | Tatton Park 10k - 13th Sep 2020 | 00:49:57 | 00:52:23 | -0.9% | -0.02% | 00:46:48 | 00:49:04 | 10k | V40 | Sep 13, 2020 | |
| 116 | Running GP Oulton Park 10k - 6th Dec 2020 | 00:53:06 | 00:55:17 | -5.6% | -0.11% | 00:46:48 | 00:49:04 | 10k | V45 | Dec 6, 2020 | |
| 236 | Tatton Park 10k - 8th Mar 2020 | 00:54:13 | 00:56:09 | -7.9% | -0.16% | 00:46:48 | 00:49:04 | 10k | V40 | Mar 8, 2020 | |
| 177 | Tatton Park 10k - 9th Feb 2020 | 00:56:43 | 01:00:21 | -13.4% | -0.27% | 00:46:48 | 00:49:04 | 10k | V40 | Feb 9, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 124 | Tatton Park 10k - 11th Aug 2019 | 00:49:28 | 00:53:53 | 0.0% | 0.00% | 00:46:48 | 00:49:28 | 10k | V40 | Aug 11, 2019 | |
| 88 | Running GP Oulton Park 10k - 1st Dec 2019 | 00:49:41 | 00:55:31 | 0.0% | 0.00% | 00:46:48 | 00:49:28 | 10k | Senior | Dec 1, 2019 | |
| 124 | Running GP Oulton Park 10k - 1st Dec 2019 | 00:52:15 | 00:58:23 | 0.0% | 0.00% | 00:46:48 | 00:49:28 | 10k | V45 | Dec 1, 2019 | |
| 459 | Run Tatton Park Half Marathon - 3rd Nov 2019 | 01:56:09 | 02:05:13 | 0.0% | 0.00% | 01:32:30 | 01:56:09 | Half Marathon |
|
V40 | Nov 3, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 67 | Running GP Oulton Park 10k - 2nd Dec 2018 | 00:50:04 | 00:52:20 | -2.8% | -0.06% | 00:46:48 | 00:50:04 | 10k |
|
V45 | Dec 2, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 314 | Cheshire 10k - 26th Mar 2017 | 00:47:13 | 00:48:16 | -8.0% | -0.16% | 00:46:48 | 00:47:13 | 10k | V45 | Mar 26, 2017 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 337 | Arley Hall 10k - 2nd Nov 2014 | 00:46:48 | 00:47:53 | -1.6% | -0.03% | 00:46:48 | 00:46:48 | 10k | Senior | Nov 2, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 189 | Wimbledon Common 10k - 12th May 2013 | 00:56:51 | 00:57:50 | -19.9% | -0.41% | 00:46:48 | 00:56:51 | 10k |
|
V55 | May 12, 2013 |