PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:00 00:57:00
16 Mile
20 Mile
5k 00:27:28 00:27:28 00:28:04 00:29:46 00:30:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.4% 00:27:28 00:27:28 V40 27 135 KM
10k 00:57:00 00:57:00 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -12.5% 00:27:28 00:27:28 V40 6 30 KM
2020 10k 00:57:00 00:57:00 V40 1 10 KM
2019 5k -13.2% 00:27:28 00:28:04 V35 7 35 KM
2018 5k -8.1% 00:27:28 00:29:46 V35 11 55 KM
2017 5k -8.4% 00:27:28 00:30:26 V35 3 15 KM