All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
2128 Wolverhampton 10k - 23rd March 2025 01:15:55 01:23:31 -24.3% -0.33% 00:52:09 01:15:55 10k V55 Mar 23, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
127 Chase The Moon Battersea Park 5k - 27th March 2024 00:29:28 00:30:19 -42.2% -0.58% 00:27:28 00:29:28 5k V40 Mar 27, 2024
2000 LONDON TEN - 15th December 2024 01:03:39 01:05:39 -3.5% -0.05% 00:52:09 01:03:39 10k V35 Dec 15, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
48 Greenwich Park 5K - January 14th 2023 00:30:45 00:31:58 -9.6% -0.13% 00:27:28 00:30:45 5k V40 Jan 14, 2023
362 QE Olympic Park 10k - 16th December 2023 01:00:44 01:02:32 -1.4% -0.02% 00:52:09 01:00:44 10k Senior Dec 16, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
73 RunThrough Battersea Park 5k - 9th April 2022 00:28:12 00:28:46 -13.1% -0.18% 00:27:28 00:28:12 5k V40 Apr 9, 2022
36 RunThrough Lee Valley Velo Park 5k - 26th February 2022 00:28:13 00:28:53 -13.1% -0.18% 00:27:28 00:28:12 5k V40 Feb 26, 2022
17 RunThrough Lee Valley Velo Park 5k - 29th January 2022 00:28:29 00:29:19 -12.3% -0.17% 00:27:28 00:28:12 5k V40 Jan 29, 2022
52 Victoria Park 5k - 5th November 2022 00:28:57 00:29:51 -10.9% -0.15% 00:27:28 00:28:12 5k V40 Nov 5, 2022
57 RunThrough Victoria Park 5k - 15th April 2022 00:29:05 00:30:08 -10.5% -0.14% 00:27:28 00:28:12 5k V40 Apr 15, 2022
34 QE Olympic Park 5k Santa Run - 11th December 2022 00:29:11 00:30:18 -10.2% -0.14% 00:27:28 00:28:12 5k V40 Dec 11, 2022
102 RunThrough Chase The Sun Hyde Park 5k - 1st June 2022 00:29:20 00:31:17 -10.0% -0.14% 00:27:28 00:28:12 5k V40 Jun 1, 2022
538 Wolverhampton 10k - 27th March 2022 00:57:58 00:58:59 -3.6% -0.05% 00:52:09 00:57:58 10k V40 Mar 27, 2022
167 RunThrough Victoria Park 10k - 13th February 2022 00:58:58 01:01:48 -2.0% -0.03% 00:52:09 00:57:58 10k V40 Feb 13, 2022
220 RunThrough Victoria Park 10k - 13th March 2022 00:59:16 01:00:55 -1.4% -0.02% 00:52:09 00:57:58 10k V40 Mar 13, 2022
99 Run Thorpe Park 10k - 26th June 2022 00:59:33 01:02:22 -1.0% -0.01% 00:52:09 00:57:58 10k V40 Jun 26, 2022
206 RunThrough Olympic Park 10k - 19th March 2022 00:59:37 01:02:10 -0.8% -0.01% 00:52:09 00:57:58 10k V40 Mar 19, 2022
267 RunThrough Olympic Park 10k - 22nd January 2022 01:00:10 01:02:22 -0.1% -0.00% 00:52:09 00:57:58 10k V40 Jan 22, 2022
244 RunThrough Regents Park 10k - 23rd April 2022 01:00:16 01:02:41 -0.3% -0.00% 00:52:09 00:57:58 10k V40 Apr 23, 2022
252 Victoria Park 10k - 8th October 2022 01:00:37 01:01:55 -0.9% -0.01% 00:52:09 00:57:58 10k V40 Oct 8, 2022
288 RunThrough Olympic Park Jubilee 10k - 3rd June 2022 01:00:51 01:04:29 -1.3% -0.02% 00:52:09 00:57:58 10k V40 Jun 3, 2022
224 Birmingham 10k - 20th February 2022 01:00:55 01:04:50 -1.4% -0.02% 00:52:09 00:57:58 10k V40 Feb 20, 2022
83 RunThrough Finsbury Park 10k - 1st May 2022 01:01:16 01:05:00 0.0% 0.00% 00:52:09 00:57:58 10k V40 May 1, 2022
754 RunThrough Hyde Park 10k - 30th July 2022 01:02:29 01:04:43 -4.1% -0.06% 00:52:09 00:57:58 10k V40 Jul 30, 2022
153 RunThrough Regents Park 5k - 10th July 2022 01:03:16 01:05:52 -99.4% -1.36% 00:27:28 00:28:12 5k V40 Jul 10, 2022
115 Nottingham Running Festival 10k - 17th July 2022 01:03:51 01:07:55 -6.6% -0.09% 00:52:09 00:57:58 10k V40 Jul 17, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
46 RunThrough Lee Valley Velo Park Races 5k - 24th April 2021 00:28:27 00:31:06 -10.7% -0.15% 00:27:28 00:28:27 5k V40 Apr 24, 2021
60 RunThrough Chase The Sun 5k - Olympic Park - 11th August 2021 00:28:31 00:32:31 -10.9% -0.15% 00:27:28 00:28:27 5k V40 Aug 11, 2021
13 RunThrough Lee Valley Velo Park Races 5k - 23rd October 2021 00:28:59 00:31:42 -8.8% -0.12% 00:27:28 00:28:27 5k V40 Oct 23, 2021
27 RunThrough Brixton 5k - Brockwell Park - 27th June 2021 00:29:10 00:34:04 -8.8% -0.12% 00:27:28 00:28:27 5k V40 Jun 27, 2021
46 RunThrough Greenwich Park 5k - 28th November 2021 00:29:40 00:33:55 -6.8% -0.09% 00:27:28 00:28:27 5k V40 Nov 28, 2021
269 RunThrough Battersea Park 10k - 13th November 2021 00:58:03 01:02:10 -2.1% -0.03% 00:52:09 00:58:03 10k V40 Nov 13, 2021
726 Colchester Stampede 10k - 16th May 2021 00:58:55 01:00:35 -0.5% -0.01% 00:52:09 00:58:03 10k V40 May 16, 2021
337 Hertfordshire 10k - 7th November 2021 00:58:59 01:02:51 -0.4% -0.01% 00:52:09 00:58:03 10k V40 Nov 7, 2021
258 RunThrough Battersea Park 10k - 16th October 2021 00:59:39 01:04:23 -0.8% -0.01% 00:52:09 00:58:03 10k V40 Oct 16, 2021
1106 Hampton Court Palace 10k - 21st November 2021 00:59:50 01:01:20 -1.1% -0.01% 00:52:09 00:58:03 10k V40 Nov 21, 2021
1157 Run Chester Zoo 10k - 31st October 2021 01:00:02 01:01:48 -1.4% -0.02% 00:52:09 00:58:03 10k V40 Oct 31, 2021
203 RunThrough Olympic Park 10k - 17th July 2021 01:01:08 01:07:37 -3.6% -0.05% 00:52:09 00:58:03 10k V40 Jul 17, 2021
236 Cheltenham Running Festival 10k - 13th June 2021 01:03:09 01:08:08 -7.2% -0.10% 00:52:09 00:58:03 10k V40 Jun 13, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
40 Lee Valley Velo Park 5k - 26th Sep 2020 00:27:28 00:28:14 -13.3% -0.18% 00:27:28 00:27:28 5k V40 Sep 26, 2020
46 Battersea Park 5k - 15th Feb 2020 00:27:44 00:28:08 -12.2% -0.17% 00:27:28 00:27:28 5k V35 Feb 15, 2020
50 Lee Valley Velo Park 5k - 31st Oct 2020 00:27:50 00:29:06 -12.3% -0.17% 00:27:28 00:27:28 5k V40 Oct 31, 2020
31 Lee Valley Velo Park 5k - 29th Aug 2020 00:27:51 00:29:11 -12.2% -0.17% 00:27:28 00:27:28 5k V35 Aug 29, 2020
17 Kempton Park 5k - 1st Mar 2020 00:28:16 00:28:29 -10.4% -0.14% 00:27:28 00:27:28 5k V35 Mar 1, 2020
51 Victoria Park 5k - 8th Feb 2020 00:28:34 00:28:50 -9.5% -0.13% 00:27:28 00:27:28 5k V35 Feb 8, 2020
38 Finsbury Park 5k - 12th Jan 2020 00:28:36 00:30:25 -9.9% -0.14% 00:27:28 00:27:28 5k V35 Jan 12, 2020
170 Newbury Racecourse 10k - 17th Oct 2020 00:56:39 00:57:24 -4.4% -0.06% 00:52:09 00:56:39 10k V40 Oct 17, 2020
289 Battersea Park 10k - 6th Sep 2020 00:57:00 00:58:17 -3.8% -0.05% 00:52:09 00:56:39 10k V40 Sep 6, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
46 Victoria Park 5k - 16th Nov 2019 00:27:43 00:31:59 0.0% 0.00% 00:27:28 00:27:43 5k Senior Nov 16, 2019
122 Halloween Chase The Moon Olympic Park 5k - 31st Oct 2019 00:27:44 00:30:52 0.0% 0.00% 00:27:28 00:27:43 5k Senior Oct 31, 2019
26 Lee Valley Velo Park 5k - 28th Dec 2019 00:27:45 00:31:12 0.0% 0.00% 00:27:28 00:27:43 5k V35 Dec 28, 2019
78 Battersea Park 5k - 23rd Nov 2019 00:27:51 00:30:53 0.0% 0.00% 00:27:28 00:27:43 5k V35 Nov 23, 2019
29 Victoria Park 5k - 12th Oct 2019 00:27:57 00:34:38 0.0% 0.00% 00:27:28 00:27:43 5k Senior Oct 12, 2019
56 Battersea Park 5k - 22nd Jun 2019 00:28:03 00:31:48 0.0% 0.00% 00:27:28 00:27:43 5k V35 Jun 22, 2019
120 Chase The Sun Olympic Park 5k - 10th Apr 2019 00:28:04 00:28:50 -15.5% -0.21% 00:27:28 00:27:43 5k V35 Apr 10, 2019
28 Running GP Mercedes-Benz World 5k - 8th Sep 2019 00:28:07 00:32:48 0.0% 0.00% 00:27:28 00:27:43 5k V35 Sep 8, 2019
58 Olympic Park 5k - 14th Dec 2019 00:28:09 00:29:32 0.0% 0.00% 00:27:28 00:27:43 5k Senior Dec 14, 2019
35 Lee Valley Velo Park 5k - 30th Mar 2019 00:28:13 00:28:41 -14.8% -0.20% 00:27:28 00:27:43 5k V35 Mar 30, 2019
79 Easter Victoria Park 5k - 19th Apr 2019 00:28:23 00:30:00 -14.9% -0.20% 00:27:28 00:27:43 5k V35 Apr 19, 2019
56 Victoria Park 5k - 9th Mar 2019 00:28:26 00:29:10 -14.3% -0.20% 00:27:28 00:27:43 5k V35 Mar 9, 2019
40 Running GP Mercedes-Benz World 5k - 26th May 2019 00:28:27 00:30:40 0.0% 0.00% 00:27:28 00:27:43 5k V35 May 26, 2019
71 Olympic Park 5k - 21st Sep 2019 00:28:28 00:31:34 0.0% 0.00% 00:27:28 00:27:43 5k V35 Sep 21, 2019
35 Olympic Park 5k - 20th Jul 2019 00:28:36 00:31:13 0.0% 0.00% 00:27:28 00:27:43 5k V35 Jul 20, 2019
16 Run Dorney 5k - 11th Aug 2019 00:28:38 00:36:16 0.0% 0.00% 00:27:28 00:27:43 5k Senior Aug 11, 2019
55 Regents Park 5k - 13th Jul 2019 00:28:38 00:33:25 0.0% 0.00% 00:27:28 00:27:43 5k V35 Jul 13, 2019
96 Chase The Sun Hyde Park 5k -14th Aug 2019 00:28:39 00:33:09 0.0% 0.00% 00:27:28 00:27:43 5k V35 Aug 14, 2019
43 Lee Valley Velo Park 5k - 27th Apr 2019 00:28:43 00:31:32 0.0% 0.00% 00:27:28 00:27:43 5k V35 Apr 27, 2019
47 Finsbury Park 5k - 20th Jan 2019 00:28:56 00:29:28 -12.6% -0.17% 00:27:28 00:27:43 5k V35 Jan 20, 2019
52 Olympic Park 5k - 12th Jan 2019 00:29:03 00:30:04 -12.5% -0.17% 00:27:28 00:27:43 5k V35 Jan 12, 2019
67 Regents Park 5k - 15th Jun 2019 00:29:04 00:32:29 0.0% 0.00% 00:27:28 00:27:43 5k V35 Jun 15, 2019
61 Hyde Park 5k - 31st Aug 2019 00:29:20 00:32:48 0.0% 0.00% 00:27:28 00:27:43 5k V35 Aug 31, 2019
61 Victoria Park 5k - 5th Jan 2019 00:29:24 00:30:08 -11.3% -0.15% 00:27:28 00:27:43 5k V35 Jan 5, 2019
91 Christmas Wimbledon Common 5k - 22nd Dec 2019 00:31:26 00:36:47 0.0% 0.00% 00:27:28 00:27:43 5k Senior Dec 22, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
68 Battersea Park 5k - 20th Oct 2018 00:28:57 00:31:30 -14.0% -0.19% 00:27:28 00:28:57 5k V35 Oct 20, 2018
30 Victoria Park 5k - 8th Dec 2018 00:29:09 00:34:52 -14.6% -0.20% 00:27:28 00:28:57 5k V35 Dec 8, 2018
99 Olympic Park 5k - 29th Apr 2018 00:29:46 00:30:36 -10.7% -0.15% 00:27:28 00:28:57 5k V35 Apr 29, 2018
80 Olympic Park 5k - 8th Sep 2018 00:29:54 00:30:33 -10.2% -0.14% 00:27:28 00:28:57 5k V35 Sep 8, 2018
48 Lee Valley Velo Park 5k - 29th Dec 2018 00:30:00 00:32:04 -10.4% -0.14% 00:27:28 00:28:57 5k V35 Dec 29, 2018
74 Hyde Park 5k - 19th May 2018 00:30:07 00:31:03 -9.6% -0.13% 00:27:28 00:28:57 5k V35 May 19, 2018
116 Battersea Park 5k - 6th Jan 2018 00:30:20 00:31:02 -8.9% -0.12% 00:27:28 00:28:57 5k V35 Jan 6, 2018
84 Easter Victoria Park 5k - 30th Mar 2018 00:30:22 00:31:55 -9.0% -0.12% 00:27:28 00:28:57 5k V35 Mar 30, 2018
113 Olympic Park 5k - 4th Feb 2018 00:30:32 00:31:09 -8.2% -0.11% 00:27:28 00:28:57 5k V35 Feb 4, 2018
87 Battersea Park 5k - 14th Jul 2018 00:30:42 00:31:58 -7.9% -0.11% 00:27:28 00:28:57 5k V35 Jul 14, 2018
42 Running GP Goodwood 5k - 16th Sep 2018 00:30:46 00:31:21 -7.5% -0.10% 00:27:28 00:28:57 5k V35 Sep 16, 2018
41 Lee Valley Velo Park 5k - 29th Sep 2018 00:31:13 00:34:52 -6.7% -0.09% 00:27:28 00:28:57 5k V35 Sep 29, 2018
91 Regents Park 5k - 7th Jul 2018 00:31:19 00:36:04 -6.6% -0.09% 00:27:28 00:28:57 5k V35 Jul 7, 2018
98 Finsbury Park 5k - 22nd Jul 2018 00:31:34 00:32:54 -5.2% -0.07% 00:27:28 00:28:57 5k V35 Jul 22, 2018
61 Crystal Palace 5k - 6th May 2018 00:32:23 00:33:51 -2.6% -0.04% 00:27:28 00:28:57 5k V35 May 6, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
101 Finsbury Park 5k - 29th Oct 2017 00:30:26 00:31:33 -7.8% -0.11% 00:27:28 00:30:26 5k V35 Oct 29, 2017
95 Olympic Park 5k - 16th Sep 2017 00:30:30 00:31:13 -7.5% -0.10% 00:27:28 00:30:26 5k V35 Sep 16, 2017
200 Olympic Park 5k - 10th Dec 2017 00:35:05 00:37:59 -7.1% -0.10% 00:27:28 00:30:26 5k V35 Dec 10, 2017
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
543 Arley Hall 10k - 18th Apr 2015 00:52:09 00:53:26 -3.2% -0.04% 00:52:09 00:52:09 10k V40 Apr 18, 2015