PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:35:40 00:35:40 00:37:07 00:40:25
16 Mile
20 Mile
5k
Half Marathon 01:18:57 01:18:57 01:27:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.2% 00:35:40 00:35:40 Senior 7 70 KM
Half Marathon 01:18:57 01:18:57 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:18:57 01:18:57 Senior 1 21.098 KM
2019 10k 00:35:40 00:35:40 Senior 1 10 KM
2018 10k -26.8% 00:35:40 00:37:07 Senior 5 50 KM
2018 Half Marathon 01:18:57 01:27:10 Senior 1 21.098 KM
2017 10k 00:35:40 00:40:25 Senior 1 10 KM