All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
2 Hampton Court Palace 10k - 19th October 2025 00:33:23 00:34:55 -39.3% -0.79% 00:33:20 00:33:23 10k V35 Oct 19, 2025
3 Run Media City 10k - 31st July 2025 00:33:27 00:34:52 -39.0% -0.78% 00:33:20 00:33:23 10k V35 Jul 31, 2025
1 Run Media City 10k - 28th August 2025 00:33:33 00:34:21 -38.2% -0.76% 00:33:20 00:33:23 10k V35 Aug 28, 2025
4 Tatton Park 10k - 8th February 2025 00:33:45 00:33:45 -36.9% -0.74% 00:33:20 00:33:23 10k V35 Feb 8, 2025
1 Tatton Park 10k - 9th August 2025 00:33:46 00:35:40 -38.9% -0.78% 00:33:20 00:33:23 10k V35 Aug 9, 2025
1 Run Media City 10k - 25th September 2025 00:33:47 00:35:37 -38.8% -0.78% 00:33:20 00:33:23 10k V35 Sep 25, 2025
2 Tatton Park Chase the Sun 10k - 20th August 2025 00:33:51 00:35:52 -38.9% -0.78% 00:33:20 00:33:23 10k V35 Aug 20, 2025
1 Run Media City 10k - 29th May 2025 00:34:07 00:35:41 -37.9% -0.76% 00:33:20 00:33:23 10k V35 May 29, 2025
1 Tatton Park 10k - 8th March 2025 00:34:09 00:35:57 -38.0% -0.76% 00:33:20 00:33:23 10k V35 Mar 8, 2025
2 Tatton Park Chase the Sun 10k - 23rd July 2025 00:34:12 00:36:31 -38.5% -0.77% 00:33:20 00:33:23 10k V35 Jul 23, 2025
2 Run Media City 10k - 26th June 2025 00:34:16 00:35:53 -37.6% -0.75% 00:33:20 00:33:23 10k V35 Jun 26, 2025
1 Run Heaton Park 10k - 5th October 2025 00:34:24 00:37:02 -38.4% -0.77% 00:33:20 00:33:23 10k V35 Oct 5, 2025
1 Heaton Park Chase the Sun 10Mile - 13th August 2025 00:57:44 01:03:08 -33.8% -0.68% 00:57:44 00:57:44 10 Mile V35 Aug 13, 2025
148 Henley River 10k - 30th August 2025 01:04:02 01:09:12 -21.4% -0.43% 00:33:20 00:33:23 10k V50 Aug 30, 2025
2 Warrington Running Festival Half Marathon - 21st September 2025 01:11:20 01:17:15 -40.4% -0.81% 01:11:20 01:11:20 Half Marathon V35 Sep 21, 2025
3 Media City Half Marathon - 16th February 2025 01:12:48 01:12:48 -36.0% -0.72% 01:11:20 01:11:20 Half Marathon V35 Feb 16, 2025
2 Run Aintree Half Marathon- 20th July 2025 01:13:22 01:19:03 -38.3% -0.77% 01:11:20 01:11:20 Half Marathon V35 Jul 20, 2025
6 Run Tatton Half Marathon - 9th November 2025 01:14:56 01:17:57 -35.5% -0.71% 01:11:20 01:11:20 Half Marathon V35 Nov 9, 2025
1 Run Heaton Park Half Marathon - 30th March 2025 01:17:01 01:29:12 -37.4% -0.75% 01:11:20 01:11:20 Half Marathon V35 Mar 30, 2025
2 Run Heaton Park Half Marathon - 12th January 2025 01:17:02 01:17:02 -32.3% -0.65% 01:11:20 01:11:20 Half Marathon V35 Jan 12, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1 Run Media City 5k - 29th August 2024 00:16:11 00:16:41 -43.7% -0.87% 00:16:11 00:16:11 5k V35 Aug 29, 2024
6 Altrincham 10k - 1st September 2024 00:33:20 00:35:00 -38.4% -0.77% 00:33:20 00:33:20 10k V35 Sep 1, 2024
1 Run Media City 10k - 25th July 2024 00:34:05 00:35:27 -36.6% -0.73% 00:33:20 00:33:20 10k V35 Jul 25, 2024
2 Run Media City 10k - 26th September 2024 00:34:09 00:35:18 -36.2% -0.72% 00:33:20 00:33:20 10k V35 Sep 26, 2024
2 Run Media City 10k - 30th May 2024 00:34:20 00:35:50 0.0% 0.00% 00:33:20 00:33:20 10k V35 May 30, 2024
1 Run Media City 10k - 27th June 2024 00:34:21 00:35:38 -36.0% -0.72% 00:33:20 00:33:20 10k V35 Jun 27, 2024
7 Warrington Running Festival Half Marathon - 22nd September 2024 01:13:20 01:16:00 -37.5% -0.75% 01:11:20 01:13:20 Half Marathon V35 Sep 22, 2024
4 Run Tatton Park Half Marathon - 10th November 2024 01:13:22 01:14:53 -36.9% -0.74% 01:11:20 01:13:20 Half Marathon V35 Nov 10, 2024
2 Run Aintree Half Marathon - 21st July 2024 01:14:08 01:17:05 -36.9% -0.74% 01:11:20 01:13:20 Half Marathon V35 Jul 21, 2024
16 The Wigley Group Warwick Half Marathon - 4th February 2024 01:14:39 01:16:53 0.0% 0.00% 01:11:20 01:13:20 Half Marathon V35 Feb 4, 2024
5 Run Heaton Park Half Marathon - 14th January 2024 01:16:05 01:20:32 -35.8% -0.72% 01:11:20 01:13:20 Half Marathon V35 Jan 14, 2024
2 Run Heaton Park Half Marathon - 1st December 2024 01:16:07 01:19:52 -35.4% -0.71% 01:11:20 01:13:20 Half Marathon V35 Dec 1, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
6 Blackburn 10k - 3rd December 2023 00:33:43 00:35:00 -37.3% -0.75% 00:33:20 00:33:43 10k V35 Dec 3, 2023
22 Altrincham 10k - 17th September 2023 00:34:21 00:35:13 -35.7% -0.71% 00:33:20 00:33:43 10k V35 Sep 17, 2023
1 Run Media City 10k - 27th July 2023 00:34:51 00:36:16 -35.2% -0.70% 00:33:20 00:33:43 10k V35 Jul 27, 2023
2 Run Media City 10k - 29th June 2023 00:35:19 00:36:43 -34.2% -0.68% 00:33:20 00:33:43 10k V35 Jun 29, 2023
7 Run Media City 10k - 31st August 2023 00:35:31 00:36:32 -33.5% -0.67% 00:33:20 00:33:43 10k V35 Aug 31, 2023
13 Run Tatton Half Marathon - 19th November 2023 01:14:52 01:17:20 -34.8% -0.70% 01:11:20 01:14:52 Half Marathon V35 Nov 19, 2023
1 Run Heaton Park Half Marathon - January 22nd 2023 01:16:46 01:20:11 -33.4% -0.67% 01:11:20 01:14:52 Half Marathon V35 Jan 22, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
5 Altrincham 10k - 4th September 2022 00:34:22 00:35:10 -33.3% -0.67% 00:33:20 00:34:22 10k V35 Sep 4, 2022
3 Run Tatton Park Half Marathon - 5th November 2022 01:16:12 01:20:49 -33.0% -0.66% 01:11:20 01:16:12 Half Marathon V35 Nov 5, 2022
4 Run Heaton Park Half Marathon - 30th January 2022 01:16:41 01:22:55 -33.2% -0.66% 01:11:20 01:16:12 Half Marathon Senior Jan 30, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
2 Run Media City 10k - 26th August 2021 00:35:00 00:38:51 -33.9% -0.68% 00:33:20 00:35:00 10k Senior Aug 26, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
3 Heaton Half Marathon - 26th Jan 2020 01:18:57 01:21:03 -27.6% -0.55% 01:11:20 01:18:57 Half Marathon Senior Jan 26, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
3 Media City 5k - 29th Aug 2019 00:17:01 00:18:06 0.0% 0.00% 00:16:11 00:17:01 5k Senior Aug 29, 2019
1 Media City 5k - 25th Jul 2019 00:17:24 00:19:55 0.0% 0.00% 00:16:11 00:17:01 5k Senior Jul 25, 2019
2 Tatton Park 10k - 12th May 2019 00:34:26 00:37:24 0.0% 0.00% 00:33:20 00:34:26 10k Senior May 12, 2019
2 Media City 10k - 30th May 2019 00:35:17 00:38:13 0.0% 0.00% 00:33:20 00:34:26 10k Senior May 30, 2019
1 Media City 10k - 27th Jun 2019 00:35:27 00:38:22 0.0% 0.00% 00:33:20 00:34:26 10k Senior Jun 27, 2019
1 Media City 10k - 25th Apr 2019 00:35:40 00:36:54 -31.7% -0.63% 00:33:20 00:34:26 10k Senior Apr 25, 2019
1 Heaton Half Marathon - 28th Jul 2019 01:18:36 01:25:52 0.0% 0.00% 01:11:20 01:18:36 Half Marathon Senior Jul 28, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
11 Tatton Park 10k - 3rd Nov 2018 00:37:07 00:38:29 -28.9% -0.58% 00:33:20 00:37:07 10k Senior Nov 3, 2018
9 Media City 10k - 21st Jun 2018 00:38:39 00:39:43 -25.5% -0.51% 00:33:20 00:37:07 10k V40 Jun 21, 2018
6 Media City 10k - 23rd Aug 2018 00:38:41 00:39:49 -25.5% -0.51% 00:33:20 00:37:07 10k Senior Aug 23, 2018
1 Heaton Park 10k - 24th Jun 2018 00:38:47 00:41:02 -26.0% -0.52% 00:33:20 00:37:07 10k Senior Jun 24, 2018
5 Media City 10k - 19th Jul 2018 00:39:21 00:41:19 -24.7% -0.49% 00:33:20 00:37:07 10k Senior Jul 19, 2018
1 Heaton Park Half Marathon - 1st Sep 2018 01:27:10 01:29:44 -22.6% -0.45% 01:11:20 01:27:10 Half Marathon Senior Sep 1, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
6 Heaton Park 10k - 10th Sep 2017 00:40:25 00:42:05 -22.0% -0.44% 00:33:20 00:40:25 10k Senior Sep 10, 2017