All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1320 | Run Alton Towers 5k - 17th November 2024 | 00:37:50 | 00:39:20 | -12.8% | -0.43% | 00:28:57 | 00:37:50 | 5k | Senior | Nov 17, 2024 | |
| 151 | Wimbledon 5k - 22nd December 2024 | 00:40:18 | 00:42:10 | -20.6% | -0.69% | 00:28:57 | 00:37:50 | 5k | Senior | Dec 22, 2024 | |
| 126 | Run Heaton Park 10k - 1st December 2024 | 00:56:32 | 00:59:06 | -8.5% | -0.28% | 00:56:32 | 00:56:32 | 10k | Senior | Dec 1, 2024 | |
| 323 | Chase The Moon QE Olympic Park 10k - 31st October 2024 | 01:00:31 | 01:03:35 | -1.8% | -0.06% | 00:56:32 | 00:56:32 | 10k | Senior | Oct 31, 2024 | |
| 586 | Tatton Park 10k - 9th March 2024 | 01:04:28 | 01:06:50 | -4.9% | -0.16% | 00:56:32 | 00:56:32 | 10k | Senior | Mar 9, 2024 | |
| 661 | Victoria Park Half Marathon - 10th November 2024 | 02:15:47 | 02:19:10 | -3.6% | -0.12% | 02:11:59 | 02:15:47 | Half Marathon | Senior | Nov 10, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 359 | Regents Park 10k - January 22nd 2023 | 01:01:26 | 01:03:43 | -0.4% | -0.01% | 00:56:32 | 01:01:26 | 10k | Senior | Jan 22, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 188 | Run Media City 10k - 26th May 2022 | 01:13:05 | 01:16:06 | -22.6% | -0.75% | 00:56:32 | 01:13:05 | 10k | Senior | May 26, 2022 | |
| 325 | Tatton 10k - 16th July 2022 | 01:16:17 | 01:19:54 | -28.3% | -0.94% | 00:56:32 | 01:13:05 | 10k | Senior | Jul 16, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 349 | Crystal Palace 10k - 19th Jan 2020 | 01:05:46 | 01:08:45 | -31.9% | -1.06% | 00:56:32 | 01:05:46 | 10k | Senior | Jan 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | Easter Victoria Park 5k - 19th Apr 2019 | 00:28:57 | 00:30:36 | -13.2% | -0.44% | 00:28:57 | 00:28:57 | 5k |
|
Senior | Apr 19, 2019 |
| 65 | Battersea Park 5k - 5th Oct 2019 | 00:29:02 | 00:32:54 | 0.0% | 0.00% | 00:28:57 | 00:28:57 | 5k | Senior | Oct 5, 2019 | |
| 506 | Colchester Stampede Half Marathon - 6th Oct 2019 | 02:11:59 | 02:23:31 | 0.0% | 0.00% | 02:11:59 | 02:11:59 | Half Marathon | V50 | Oct 6, 2019 | |
| 430 | Wimbledon Common Half Marathon - 2nd Jun 2019 | 02:31:59 | 03:05:49 | 0.0% | 0.00% | 02:11:59 | 02:11:59 | Half Marathon |
|
Senior | Jun 2, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1233 | Run Tatton Park 10k - 11th Nov 2017 | 01:19:54 | 01:22:52 | -35.4% | -1.18% | 00:56:32 | 01:19:54 | 10k | Senior | Nov 11, 2017 |



