All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 167 | Regent's Park 10k - 29th March | 00:53:24 | 00:55:06 | 0.0% | 0.00% | 00:49:23 | 00:53:24 | 10k | V60 | Mar 29, 2025 | |
| 104 | Hyde Park 10k - 26th April 2025 | 00:53:32 | 00:57:48 | -0.1% | -0.00% | 00:49:23 | 00:53:24 | 10k | V60 | Apr 26, 2025 | |
| 190 | QE Olympic Park 10k - 17th May 2025 | 00:54:01 | 00:55:50 | 0.0% | 0.00% | 00:49:23 | 00:53:24 | 10k |
|
V60 | May 17, 2025 |
| 223 | Victoria Park 10k - 4th October 2025 | 00:54:24 | 00:56:12 | 0.0% | 0.00% | 00:49:23 | 00:53:24 | 10k |
|
V60 | Oct 4, 2025 |
| 1729 | The RunThrough Foundation 10k - 3rd August 2025 | 00:54:39 | 00:59:22 | -2.4% | -0.07% | 00:49:23 | 00:53:24 | 10k | V60 | Aug 3, 2025 | |
| 149 | Dulwich Park 10k - 20th July 2025 | 00:55:47 | 00:58:54 | 0.0% | 0.00% | 00:49:23 | 00:53:24 | 10k | V60 | Jul 20, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 121 | Victoria Park 10k - 7th January 2024 | 00:52:01 | 00:53:41 | -1.1% | -0.03% | 00:49:23 | 00:52:01 | 10k |
|
V60 | Jan 7, 2024 |
| 360 | Battersea Park 10k - 24th February 2024 | 00:52:12 | 00:53:54 | 0.0% | 0.00% | 00:49:23 | 00:52:01 | 10k | V60 | Feb 24, 2024 | |
| 1019 | LONDON TEN - 15th December 2024 | 00:52:22 | 00:54:01 | 0.0% | 0.00% | 00:49:23 | 00:52:01 | 10k |
|
Dec 15, 2024 | |
| 245 | Battersea Park 10k - 7th December 2024 | 00:54:05 | 00:57:08 | 0.0% | 0.00% | 00:49:23 | 00:52:01 | 10k |
|
Dec 7, 2024 | |
| 176 | Hyde Park 10k - 25th May 2024 | 00:54:47 | 00:55:53 | 0.0% | 0.00% | 00:49:23 | 00:52:01 | 10k | V60 | May 25, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 213 | Victoria Park 10k - 2nd December 2023 | 00:52:14 | 00:53:33 | -0.8% | -0.02% | 00:49:23 | 00:52:14 | 10k |
|
V60 | Dec 2, 2023 |
| 293 | Battersea Park 10k - 21st October 2023 | 00:52:35 | 00:53:42 | -0.1% | -0.00% | 00:49:23 | 00:52:14 | 10k | V60 | Oct 21, 2023 | |
| 341 | Battersea Park 10k - February 11th 2023 | 00:52:52 | 00:53:39 | -0.4% | -0.01% | 00:49:23 | 00:52:14 | 10k | V55 | Feb 11, 2023 | |
| 249 | Battersea Park 10k - 1st April 2023 | 00:53:25 | 00:54:37 | -1.5% | -0.04% | 00:49:23 | 00:52:14 | 10k | V60 | Apr 1, 2023 | |
| 209 | Victoria Park 10k - January 8th 2023 | 00:53:45 | 00:55:51 | -2.2% | -0.06% | 00:49:23 | 00:52:14 | 10k | V55 | Jan 8, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 131 | RunThrough Victoria Park 10k - 9th January 2022 | 00:51:13 | 00:52:43 | -0.4% | -0.01% | 00:49:23 | 00:51:13 | 10k | V55 | Jan 9, 2022 | |
| 265 | Battersea Park 10k - 22nd October 2022 | 00:53:23 | 00:54:15 | 0.0% | 0.00% | 00:49:23 | 00:51:13 | 10k | V55 | Oct 22, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | RunThrough Victoria Park 10k - 2nd October 2021 | 00:50:57 | 00:54:13 | -1.2% | -0.03% | 00:49:23 | 00:50:57 | 10k |
|
V55 | Oct 2, 2021 |
| 172 | RunThrough Battersea Park 10k - 13th November 2021 | 00:52:25 | 00:56:08 | -4.3% | -0.12% | 00:49:23 | 00:50:57 | 10k |
|
V55 | Nov 13, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 200 | Brixton 10k - 26th Jan 2020 | 00:51:26 | 00:54:06 | -2.2% | -0.06% | 00:49:23 | 00:51:26 | 10k | V55 | Jan 26, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 87 | Victoria Park 10k - 7th Sep 2019 | 00:49:23 | 00:52:24 | 0.0% | 0.00% | 00:49:23 | 00:49:23 | 10k |
|
V55 | Sep 7, 2019 |
| 185 | Victoria Park 10k - 9th Mar 2019 | 00:50:48 | 00:52:13 | -1.2% | -0.03% | 00:49:23 | 00:49:23 | 10k | V55 | Mar 9, 2019 | |
| 261 | Battersea Park 10k - 23rd Nov 2019 | 00:51:20 | 00:53:18 | 0.0% | 0.00% | 00:49:23 | 00:49:23 | 10k |
|
V55 | Nov 23, 2019 |
| 180 | Brixton 10k - 6th Jan 2019 | 00:51:22 | 00:53:52 | -0.0% | -0.00% | 00:49:23 | 00:49:23 | 10k | V55 | Jan 6, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 139 | Victoria Park 10k - 8th Dec 2018 | 00:50:27 | 00:51:46 | -2.0% | -0.06% | 00:49:23 | 00:50:27 | 10k |
|
V55 | Dec 8, 2018 |
| 172 | Battersea Park 10k - 6th Jan 2018 | 00:50:40 | 00:52:31 | -1.6% | -0.04% | 00:49:23 | 00:50:27 | 10k | V50 | Jan 6, 2018 | |
| 72 | Crystal Palace 10k - 15th Apr 2018 | 00:52:46 | 00:55:28 | -2.7% | -0.07% | 00:49:23 | 00:50:27 | 10k |
|
V55 | Apr 15, 2018 |
| 109 | Crystal Palace 10k - 6th May 2018 | 00:52:46 | 00:54:59 | -2.6% | -0.07% | 00:49:23 | 00:50:27 | 10k |
|
V55 | May 6, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 77 | Victoria Park 10k - 2nd Dec 2017 | 00:50:09 | 00:52:30 | -2.2% | -0.06% | 00:49:23 | 00:50:09 | 10k |
|
V50 | Dec 2, 2017 |
| 117 | Victoria Park 10k - 4th Mar 2017 | 00:50:27 | 00:51:36 | -1.6% | -0.04% | 00:49:23 | 00:50:09 | 10k | V50 | Mar 4, 2017 | |
| 138 | Battersea Park 10k - 8th Apr 2017 | 00:51:00 | 00:52:00 | -0.5% | -0.01% | 00:49:23 | 00:50:09 | 10k |
|
V50 | Apr 8, 2017 |
| 183 | Clapham Common 10k - 9th Sep 2017 | 00:51:07 | 00:53:01 | -0.3% | -0.01% | 00:49:23 | 00:50:09 | 10k | V50 | Sep 9, 2017 | |
| 171 | Hyde Park 10k - 22nd Apr 2017 | 00:52:01 | 00:53:22 | -1.5% | -0.04% | 00:49:23 | 00:50:09 | 10k | V50 | Apr 22, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 93 | Victoria Park 10k - 5th Mar 2016 | 00:49:52 | 00:49:52 | -3.2% | -0.09% | 00:49:23 | 00:49:52 | 10k |
|
V50 | Mar 5, 2016 |
| 185 | Brixton 10k - 10th Jan 2016 | 00:50:50 | 00:54:10 | -5.6% | -0.15% | 00:49:23 | 00:49:52 | 10k | V50 | Jan 10, 2016 | |
| 169 | Greenwich Park 10k - 18th Dec 2016 | 00:51:30 | 00:53:05 | -6.8% | -0.19% | 00:49:23 | 00:49:52 | 10k | V50 | Dec 18, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 175 | Greenwich Park 10k - 20th Dec 2015 | 00:51:28 | 00:53:12 | -6.9% | -0.19% | 00:49:23 | 00:51:28 | 10k | V50 | Dec 20, 2015 | |
| 166 | Battersea Park 10k - 29th Nov 2015 | 00:51:53 | 00:52:42 | -7.6% | -0.21% | 00:49:23 | 00:51:28 | 10k | V50 | Nov 29, 2015 | |
| 144 | Battersea Park 10k - 11th Jan 2015 | 00:52:17 | 00:53:15 | -8.5% | -0.23% | 00:49:23 | 00:51:28 | 10k | V50 | Jan 11, 2015 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | Brixton 10k - 8th Dec 2013 | 00:50:00 | 00:53:13 | -5.5% | -0.15% | 00:49:23 | 00:50:00 | 10k |
|
V50 | Dec 8, 2013 |
| 116 | Greenwich Park 10k - 6th Oct 2013 | 00:51:01 | 00:51:34 | -7.4% | -0.21% | 00:49:23 | 00:50:00 | 10k | V50 | Oct 6, 2013 | |
| 88 | Wimbledon Common 10k - 13th Mar 2013 | 00:51:54 | 00:52:30 | -9.3% | -0.26% | 00:49:23 | 00:50:00 | 10k | V50 | Mar 13, 2013 |