PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:09 00:50:48 00:50:27 00:50:09
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -1.9% 00:50:09 00:50:09 V50 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:50:09 00:50:48 V55 2 20 KM
2018 10k -2.3% 00:50:09 00:50:27 V55 4 40 KM
2017 10k -1.7% 00:50:09 00:50:09 V50 5 50 KM