All Performances

2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1764 LONDON TEN - 15th December 2024 01:00:05 01:01:58 -14.7% -0.74% 00:50:31 01:00:05 10k V50 Dec 15, 2024
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
178 Battersea Park 10k - 22nd Jun 2019 00:50:31 00:54:24 0.0% 0.00% 00:50:31 00:50:31 10k V45 Jun 22, 2019
135 Chase The Sun Victoria Park 10k - 12th Jun 2019 00:50:35 00:52:50 0.0% 0.00% 00:50:31 00:50:31 10k V45 Jun 12, 2019
284 Victoria Park Half Marathon - 5th Jan 2019 01:54:07 01:56:18 -2.9% -0.14% 01:54:07 01:54:07 Half Marathon V45 Jan 5, 2019
97 Lee Valley Velo Park Half Marathon - 28th Dec 2019 01:59:05 02:08:40 0.0% 0.00% 01:54:07 01:54:07 Half Marathon V45 Dec 28, 2019
2591 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:04:55 02:07:24 -12.8% -0.64% 01:54:07 01:54:07 Half Marathon V45 Feb 10, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
298 Chase The Sun Olympic Park 10k - 9th May 2018 00:56:06 00:59:20 -9.5% -0.48% 00:50:31 00:56:06 10k V45 May 9, 2018
507 Easter Victoria Park Half Marathon - 30th Mar 2018 02:02:18 02:04:52 -9.7% -0.48% 01:54:07 02:02:18 Half Marathon V45 Mar 30, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
69 Christmas Greenwich Park 5k - 17th Dec 2017 00:30:54 00:32:14 -12.5% -0.62% 00:27:18 00:30:54 5k V40 Dec 17, 2017
268 Chase The Sun Olympic Park 10k - 13th Sep 2017 00:56:34 00:57:54 -10.6% -0.53% 00:50:31 00:56:34 10k V40 Sep 13, 2017
295 Chase The Sun Olympic Park 10k - 23rd Aug 2017 00:56:34 00:59:23 0.0% 0.00% 00:50:31 00:56:34 10k V40 Aug 23, 2017
300 Chase The Moon Olympic Park 10k - 6th Dec 2017 00:56:42 00:58:57 -11.1% -0.55% 00:50:31 00:56:34 10k V40 Dec 6, 2017
221 Finsbury Park 10k - 29th Oct 2017 00:56:58 00:59:35 -11.7% -0.58% 00:50:31 00:56:34 10k V40 Oct 29, 2017
211 Olympic Park 10k - 16th Sep 2017 00:57:09 00:59:15 -11.9% -0.60% 00:50:31 00:56:34 10k V40 Sep 16, 2017
320 Chase The Sun Victoria Park 10k - 26th Jul 2017 00:57:20 00:59:32 -12.3% -0.62% 00:50:31 00:56:34 10k V40 Jul 26, 2017
253 Greenwich Park 10k - 22nd Oct 2017 00:59:42 01:02:08 -17.2% -0.86% 00:50:31 00:56:34 10k V40 Oct 22, 2017
353 Chase The Moon Olympic Park 10k - 8th Nov 2017 01:00:01 01:02:41 -17.9% -0.89% 00:50:31 00:56:34 10k V40 Nov 8, 2017
219 Regents Park 10k - 8th Jul 2017 01:00:24 01:02:50 -18.6% -0.93% 00:50:31 00:56:34 10k V40 Jul 8, 2017
262 Chase The Sun Finsbury Park 10k - 16th Aug 2017 01:01:01 01:05:03 -20.3% -1.02% 00:50:31 00:56:34 10k V40 Aug 16, 2017
449 Victoria Park Half Marathon - 2nd Dec 2017 01:59:49 02:01:55 -8.2% -0.41% 01:54:07 01:59:49 Half Marathon V40 Dec 2, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
333 Greenwich Park 10k - 18th Dec 2016 00:59:02 01:00:51 -22.9% -1.15% 00:50:31 00:59:02 10k V40 Dec 18, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
106 Olympic Park 5k - 13th Dec 2015 00:27:18 00:27:49 -6.0% -0.30% 00:27:18 00:27:18 5k V40 Dec 13, 2015
11 Lee Valley Velo Park 5k - 31st Oct 2015 00:27:50 00:29:54 -4.3% -0.22% 00:27:18 00:27:18 5k V40 Oct 31, 2015
21 Greenwich Park 5k - 25th Oct 2015 00:29:55 00:31:47 -3.4% -0.17% 00:27:18 00:27:18 5k Senior Oct 25, 2015