PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:06 00:56:06 00:56:34
16 Mile
20 Mile
5k 00:30:54 00:30:54
Half Marathon 01:54:07 01:54:07 02:02:18 01:59:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:54 00:30:54 V40 1 5 KM
10k -13.9% 00:56:06 00:56:06 V45 9 90 KM
Half Marathon -8.6% 01:54:07 01:54:07 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:54:07 01:54:07 V45 2 42.196 KM
2018 10k 00:56:06 00:56:06 V45 1 10 KM
2018 Half Marathon 01:54:07 02:02:18 V45 1 21.098 KM
2017 5k 00:30:54 00:30:54 V40 1 5 KM
2017 10k -14.5% 00:56:06 00:56:34 V40 8 80 KM
2017 Half Marathon 01:54:07 01:59:49 V40 1 21.098 KM