All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 86 | Victoria Park Half Marathon - 29th March 2024 | 01:30:29 | 01:34:33 | -32.4% | -2.16% | 01:30:29 | 01:30:29 | Half Marathon | V45 | Mar 29, 2024 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Greenwich Park 10k - 19th Jan 2019 | 00:43:38 | 00:45:55 | -28.7% | -1.91% | 00:42:00 | 00:43:38 | 10k |
|
V40 | Jan 19, 2019 |
| 77 | Victoria Park Half Marathon - 5th Jan 2019 | 01:32:49 | 01:34:35 | -27.1% | -1.81% | 01:30:29 | 01:32:49 | Half Marathon | V40 | Jan 5, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Chase The Sun Victoria Park 10k - 28th Jun 2017 | 00:42:00 | 00:43:45 | -30.7% | -2.04% | 00:42:00 | 00:42:00 | 10k |
|
Senior | Jun 28, 2017 |
| 59 | Chase The Sun Olympic Park 10k - 23rd Aug 2017 | 00:42:58 | 00:45:06 | 0.0% | 0.00% | 00:42:00 | 00:42:00 | 10k | V40 | Aug 23, 2017 | |
| 28 | Greenwich Park 10k - 22nd Oct 2017 | 00:43:56 | 00:45:43 | -27.3% | -1.82% | 00:42:00 | 00:42:00 | 10k |
|
V40 | Oct 22, 2017 |
| 27 | Chase The Sun Greenwich Park 10k - 23rd Jun 2017 | 00:45:24 | 00:48:38 | -25.5% | -1.69% | 00:42:00 | 00:42:00 | 10k |
|
V40 | Jun 23, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Greenwich Park 5k - 7th Feb 2016 | 00:32:41 | 00:36:23 | -0.9% | -0.06% | 00:32:41 | 00:32:41 | 5k |
|
V40 | Feb 7, 2016 |
| 34 | Greenwich Park 10k - 18th Dec 2016 | 00:42:34 | 00:43:52 | -21.4% | -1.42% | 00:42:00 | 00:42:34 | 10k | V35 | Dec 18, 2016 | |
| 50 | Battersea Park 10k - 6th Aug 2016 | 00:43:07 | 00:43:07 | -19.7% | -1.31% | 00:42:00 | 00:42:34 | 10k | Senior | Aug 6, 2016 | |
| 34 | Clapham Common 10k - 22nd Jun 2016 | 00:43:29 | 00:43:29 | -19.1% | -1.27% | 00:42:00 | 00:42:34 | 10k |
|
V35 | Jun 22, 2016 |
| 22 | Greenwich Park 10k - 21st Aug 2016 | 00:43:35 | 00:47:07 | -20.4% | -1.36% | 00:42:00 | 00:42:34 | 10k |
|
V35 | Aug 21, 2016 |
| 21 | Hyde Park 10k - 20th Jul 2016 | 00:44:31 | 00:49:29 | -19.0% | -1.27% | 00:42:00 | 00:42:34 | 10k |
|
V35 | Jul 20, 2016 |
| 51 | Victoria Park Half Marathon - 31st Jan 2016 | 01:33:20 | 01:40:27 | -29.8% | -1.98% | 01:30:29 | 01:33:20 | Half Marathon | V35 | Jan 31, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Richmond Park Half Marathon - 28th Jun 2015 | 01:42:21 | 01:54:01 | -22.0% | -1.46% | 01:30:29 | 01:42:21 | Half Marathon | Senior | Jun 28, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Wimbledon Common Half Marathon - 11th May 2014 | 01:42:03 | 01:45:49 | -17.5% | -1.17% | 01:30:29 | 01:42:03 | Half Marathon |
|
Senior | May 11, 2014 |






