PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:00 00:43:38 00:42:00
16 Mile
20 Mile
5k
Half Marathon 01:32:49 01:32:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.9% 00:42:00 00:42:00 Senior 4 40 KM
Half Marathon 01:32:49 01:32:49 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:00 00:43:38 V40 1 10 KM
2019 Half Marathon 01:32:49 01:32:49 V40 1 21.098 KM
2017 10k -28.7% 00:42:00 00:42:00 Senior 3 30 KM